Therapists in Ruston, WA

As a Transpersonal Psychotherapist, and fundamentally Client-Centered, I believe in an inherent tendency and ability for people to grow and learn about themselves and the world around them. I also believe each one of us has an inner wisdom to tap into. A client is encouraged to boldly explore their own thoughts and emotions in a safe, warm and collaborative therapeutic environment and find new solutions, skills, insight and awareness around life's challenges, both within the person and the persons' life experience. I meet you where you are at, conforming my therapeutic approach to your presenting needs, and encouraging you to be as active in your own therapeutic process as possible. I may be active in my intervention as deemed useful by both the client and presenting concerns, including giving suggestions, interpretations, challenging, facilitating self-empowering therapeutic hypnosis, creative expression/arts, journaling, meditation training to include mindfulness training, dream exploration, CBT/DBT, and occasionally suggesting homework. I also recognize the value in meeting basic human needs for psychological health, providing access assistance to resources as needed, and as able. I generally work with folks who complain of depression, anxiety, grief and loss, stress management, anger management, trauma/PTSD, interpersonal conflict, parenting challenges, spiritual challenges, frustration tolerance, and some health challenges to include nicotine addiction. ***Please note: I keep strict office hours, and am not available for after-hours messaging. My practice hours are 9am - 5pm Tuesday - Friday. I generally can respond at least once per morning and once per afternoon during those office hours, sometimes more! You can also book a live session with me ahead of time. ***Please remember that BetterHelp (or specialty site!) is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

Born and raised in the vibrant heart of San Francisco I became fascinated at a young age with consciousness, personal growth, meditation, and the healing arts. I was born a sensitive child which felt like a tremendous burden yet over the years I have discovered many gifts that these extra sensory abilities provide. I have learned to trust and hone my intuition and reclaimed my empathic awareness. My sessions come from a place of loving presence. I will meet you where you are and I will walk with you through the darkness and into the light. Know that you are not alone. My master's thesis was titled "The Power of the Labyrinth." I explored the use of labyrinths historically and also examined the symbol of the the circle as a representation the self through the lens of Jungian psychology. Labyrinths are "mini" spiritual pilgrimages that appear to be a mere walking meditation yet have the ability to lead to us to an illumination of the soul. I see therapy in this way. We are all on the hero's journey by consciously and courageously living our lives. I can provide support, light and guidance along the way and in the end you will rejoice and feel empowered that you reached your goals. My theoretical background is multimodal, meaning, that I include cutting edge techniques from cognitive behavioral, motivational interviewing, solution focused therapy, attachment theory, somatic psychology, transpersonal psychology, neuro-emotional technique and systems theory. I utilize mindfulness to help you to identify what is here to be worked on in the present moment. I also assign homework because I believe that much of the work happens in real life in between therapy sessions and I want you to come back stronger each time we meet. I specialize in working with anxiety, depression, trauma, PTSD, and narcissistic abuse. Counseling and Life Coaching are my passion and I look forward to working with you.

Hi there! Let me first congratulate you on taking the first steps to a better you! Whether this is your first time working with a counselor or you have in the past it’s always the perfect time to focus on you! You have what it takes but we all need that extra support and safe space. My background includes working with teens in residential settings as well as in the community with individuals and families. I graduated with a Masters in Counseling from University of Texas at San Antonio. I then worked in the correctional setting as a counselor and managed Mental Health Services where I worked in this setting for a total of 8 years. I truly enjoyed working with clients in this underserved population. I then continued my career in my current Director role for a non profit agency that provides Mental Health Services in residential for youth and young adults, outpatient setting and day treatment programs. In my role I miss the one on one aspect in working directly with clients which is why I look forward to assisting you get to a better place! I pride myself on providing a safe place free of judgment and criticism while focusing on respect, empathy, and genuineness. I meet you where you are at while giving a client centered and solution focused approach creating a safe environment for you. I look forward to working with you!

I am licensed in Washington with 12 years of experience as a therapist, and I have worked two decades with youth and families. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida, Illinois and Washington with 20 years of professional work experience. I have experience in helping clients with family conflicts, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington and Nevada with over 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome, I am currently accepting new clients! Together we will create and environment that is compassionate, supportive and built on a foundation of trust. My therapeutic approach is highly relational, direct, and collaborative with the utilization of multiple therapeutic modalities. I work with children and teens struggling with social skills, emotion regulation, anxiety/depression, and coping skills. My natural ability to build rapport helps to create a space where they can recognize their challenges, build their strengths, and feel both understood and safe as they navigate through the complexities of being a youth today. My work with adults is centered on understanding and accepting how the past has contributed to and influenced who we are today. Together I help clients navigate through the intricacies of life, overcome barriers, heal from the past, and build a life that feels authentic, empowering, and fulfilling. My primary areas of focus are, but not limited to, trauma, anxiety, depression, life transitions, self-esteem, and stress. I consider it a true honor and privilege to hear your story and walk alongside you on your journey. I look forward to meeting you!

Licensed in both California & Washington, I have been 50 years in the field of counseling & supervisory education. So in semi-retirement, I have a limited number of spaces. Still, I love working with people actively engaged in improving their relationships, building more confidence & self esteem, and meeting whatever recurring challenges that life brings. I have some executive & professional coaching experience as well. So whatever is on your mind, ours will be an open, safe environment, not without humor, for sharing your thoughts & feelings. I do not keep notes, so what is said can be shared with complete confidentiality. Certainly your beginning sessions are the biggest step. NOTE: My intake sessions are 20-30 minutes (vs 45), to check our mutual chemistry for work together; these are at Noon Tues & 1:30, Thurs. I look forward to meeting you soon!

I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, intimacy related issues, motivation, self esteem, & confidence. I am sex-positive, body-positive, trans-affirming, and kink-positive. I also have experience working with coping with life changes. I believe that the single most important aspect of therapy is a healthy therapeutic relationship, and taking time to develop an understanding and rapport between therapist and client is important. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My therapy approach for you may include any combination of: talk therapy, DBT or CBT interventions, Motivational Interviewing, mindfulness and body awareness interventions, or Brief Solution-focused Therapy.