Whether you want to break free of the things that are holding you back or focus on having a more centered mind, counseling services in Sammamish can help. If you’re looking for a therapist, consider online treatment. With an online platform like BetterHelp, mental health care can be more flexible and convenient.

With BetterHelp, you can receive counseling from the comfort of your home at a time that fits your schedule. The counselors on the platform, whether they’re a psychologist or marriage and family therapist, associate client symptoms with various treatment modalities to make sure that adults of all ages get the mental health support they need.

While BetterHelp does not currently offer family counseling, the experienced professionals on the platform ensure that treatment, regardless of the approach, focuses on your unique mental health concerns.

Whether you need help overcoming the symptoms of eating disorders, learning effective social skills, or blending two families, therapy can be a supportive environment where you can focus on your needs. If you’re looking for a therapist, Sammamish, WA, has many online counseling services available. If you’re interested in emotionally focused therapy, art therapy, or want to learn what approach could work for you, connect with one of the providers below to learn more.

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Ronda Hain

Clinical therapist offering therapy in WA, Sammamish
Counselor License Type(s): MS, LMHC, CPRP
Stress, AnxietyTrauma and abuseSelf esteemDepression
20 years of experience

As a therapist I have 20+ yrs. of experience in finding solutions to life's changes and challenges that often result in anxiety, depression and stress. I work collaboratively with individuals to build upon existing strengths to overcome obstacles. I want for others what they want for themselves; to be both content and happy in life. My approach to therapy is collaborative and straightforward with honest communication. I bring kindness, compassion, and humor to the counseling process and work from a strengths-based perspective to help you explore issues interfering with your happiness, relationships, or feeling good about yourself or your life. Depending on what you are looking for I'll draw from a variety of theories in our work together including: -Psychodynamic - Exploring how childhood experiences are affecting current relationships and behaviors. -Humanistic Perspective- This is a holistic perspective that attributes human characteristics and actions to free will and an innate drive for self-actualization. -Gottman Method - A research-supported therapy for conflict resolution. -Solution Focused Therapy - Helping you to begin to make changes in the direction you'd like your life to be going in. -Cognitive Behavioral Therapy- This is a solution-focused approach to treatment, oriented toward solving problems and learning skills, helping clients overcome their difficulties by changing their thinking, behavior, and emotional responses. I am so looking forward to meeting and working with you!

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Cathy Nau

Clinical therapist offering therapy in WA, Sammamish
Counselor License Type(s): MA
Stress, AnxietyGriefSelf esteemCoping with life changesADHD
29 years of experience

With Open Heart I Wish Greetings to All, I pride myself on meeting clients "where they are at" by initially providing much needed support and relief. Following is one of my favorite quote's - "One CAN walk over the highest mountain one step at a time." I assist you in defining your "goal" and taking your "first small step." I am Licensed Mental Health Counselor in the state of Washington with over 25 years of experience in the psychocounseling field and as a life coach. I have successfully helped clients navigate such issues as depression, stress, anxiety, grief and loss (to include the loss of a pet), eating disorders (to include weight loss surgery and management), trauma, ADD and ADHD and coping with life changes. In addition my work has taken me throughout the US and overseas providing Military and Family Life Counseling. I appreciate that every client is unique. To that end, I approach each of you with warmth, caring, and support. I have used many proven therapeutic techniques over the years such as Positive Psychology, Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and more to assist you to reach your desired goals. I thoroughly enjoy working with any age of client - from teens through adults with any orientation. Thanks ahead of time for choosing me. I honor your courage and empower you every "small step" of the way toward your goals and beyond.

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William Richert

Clinical therapist offering therapy in WA, Sammamish
Counselor License Type(s): M.A.,L.P.C.,L.M.H.C.
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Mental Health Counselor in Washington state and a Licensed Professional Counselor in the states of Oregon and Wyoming. I’m a good fit if you want a therapist who both accepts your process when you need to talk things out, but who will also coach you in specific tools and techniques for feeling better, performing better, and flourishing. Clients tell me that they like that I balance accepting their process with patience whilst actively providing the tools for change and the push for change when needed. I specialize in applying the tools, techniques, and knowledge of Dialectical Behavior Therapy and Positive Psychology to assist adults with fostering better relationships, improving quality of life, and increasing capacity for resilience in the face of setbacks and trauma. I also assist my clients to access their unique character strengths, experience more positive emotions, and deepen their sense of meaning, and engagement in their daily lives. I believe that people change and grow by developing opportunities and resources more than by merely managing problems. Treatment may assist you to identify, build, and utilize your strengths. Treatment may also help you to improve your relationships and your ability to relate to other people and to yourself. What you do outside of treatment in your daily life will be as important in fostering change and promoting healing as the work we do in our meetings. METHODS AND THERAPEUTIC ORIENTATION - DBT-informed treatment: DBT consists of the technology of change (Cognitive Behavior Therapy) and the technology of acceptance (skills for building awareness, commonly referred to as "mindfulness"). - Positive Psychology: clinical tools, techniques and interventions derived from the empirical study of well-being, attachment, meaning, flourishing, resilience, and achievement. - Interpersonal Neurobiology: Many clients find it easier to understand skills for managing stress, emotions, addictions, and relationships when these are explained within the context of the brain works; you might find it easier to relate to therapy when it is explained in terms of the brain and the nervous system. - EMDR: EMDR promotes the efficient and safe processing of disturbing memories and emotions. Effective counseling depends on the quality of the relationship that a counselor establishes with you. As a counselor, I commit to the following: to seek to understand your perspective; listen for your most important concerns; accept you without judgement; respect your freedom and autonomy; follow you in determining the goals of your recovery; honor your ideas, your timing, and your pace of change especially when you have moments of doubt and indecision.

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Megan Putnam

Clinical therapist offering therapy in WA, Sammamish
Stress, AnxietyRelationship issuesSelf esteem
6 years of experience

Greetings! I am a licensed mental health counselor working in the Yakima Valley. I have experience working with anxiety, relationship issues, PTSD, and OCD, among other concerns. I am an lgbtqia+ affirming therapist. I believe you know yourself and your situation best. I'm here to be a listening ear and to help you become unstuck if you need it. We can also talk about coping skills and psychoeducation if you'd like more information. The approaches I utilize the most are cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure response prevention (ERP) among others. I employ a nondirective approach, with your concerns at the heart of our therapy sessions. I generally operate from a strengths based approach to help uplift and empower. I hope you're ready to take the first step. Lets get started today.

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Mary Ann Skender

Clinical therapist offering therapy in WA, Sammamish
Counselor License Type(s): LICSW,SUDP
Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
16 years of experience

I believe that everyone should have a safe and nonjudgmental space to work through life's challenges. Everyone owes themselves the time and energy to learn, heal and grow to be their best selves. I have worked with a wide range of clients dealing with issues such as depression and anxiety, family and relationship issues, drug and alcohol problems, incarceration and life changes. I combine different modalities to suit the needs of the individual; including cognitive behavioral therapy (CBT), mindfulness and solution-focused therapy to help clients live the kind of life they envision for themselves. I hold a Licensed Independent Clinical Social Worker (LICSW) license and a Substance Use Disorder Professional Certification (SUDP) in the state of Washington. I look forward to supporting and guiding you on your path to making positive life changes.

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Yvette Smith

Clinical therapist offering therapy in WA, Sammamish
Counselor License Type(s): NCC,LPCC,TCADC
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
7 years of experience

I am a knowledgeable therapist - Certified Drug and Alcohol Counselor and a Certified Clinical Trauma Specialist, who takes a non-judgmental, open-minded, practical approach, with an understanding that we are all different. Utilizing this approach, along with evidenced-based practices, I educate, encourage and empower clients to increase growth and healing. I have first-hand experience with the military culture. I am a veteran and I was a military spouse. I understand the challenges that the military can bring - from military trauma, separation due to deployment, to combat-related stress. I am currently independently licensed in Washington state and Kentucky, specializing in addictions, primarily substance use. I am experienced working with individuals who struggle with mental health disorders - depression, anxiety, trauma and issues coping with daily life stresses. I am no stranger to teens and young adults as I have worked in a youth group home setting. I look forward to working with you towards wellness and wholeness!!!

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Satnam Gfeller

Clinical therapist offering therapy in WA, Sammamish
Coping with life changes
5 years of experience

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shawna Shelton

Clinical therapist offering therapy in WA, Sammamish
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I am licensed in Washington with 14 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lauren Herrera

Clinical therapist offering therapy in WA, Sammamish
Stress, AnxietyCoping with life changesCompassion fatigue
9 years of experience

I am licensed in Illinois and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Janelle Dittus

Clinical therapist offering therapy in WA, Sammamish
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
15 years of experience

I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Sammamish

Finding the best therapist close by in Sammamish can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sammamish that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sammamish. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sammamish, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sammamish region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sammamish or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sammamish therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sammamish area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sammamish, elsewhere in King, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sammamish area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sammamish therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sammamish due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sammamish may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sammamish online therapy platform verified?

Therapists in Sammamish, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sammamish psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sammamish above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sammamish provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sammamish?

One of the potentially rewarding aspects of working with a Sammamish therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sammamish therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sammamish therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98075 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sammamish counselor?

Before seeing your Sammamish therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sammamish therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sammamish licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sammamish counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sammamish, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sammamish has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sammamish, Washington

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sammamish therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sammamish.

Below are some of the zip codes served by BetterHelp therapists in Sammamish:

98074, 98075

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