Therapists in Shelton, WA - Find A Licensed Therapist In Shelton
There are some great places to visit in Shelton, Washington such as the Shelton Parks and Recreation, Mason County Historical Society Museum, and Kneeland Park. You may also want to enjoy the day out on a canoe or kayak in Oakland Bay Park or go hiking on the Great Washington State Birding Trail.
All of these give you wonderful opportunities to get out and enjoy exercising in nature, which is good for depression and other mental health conditions like anxiety or PTSD. There are many counselors in the Shelton area who can help you figure out what is going on with you and what may help. Contact one of them today.
Felicia Rock
Clinician serving Shelton, WA
License Type(s): MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCompassion fatigue
8 years of experience offering psychology treatment
Hi, I’m Felicia and one thing I know for sure is that “confusion is the first step towards clarity” (in the words of Syd Field). It is so easy to get caught up in our heads-there is so much to pay attention to that we may have missed other clues that might help us navigate through the murkiness of our thoughts and feelings. I use a combination of different therapeutic techniques and work from strengths-based, mindfulness-based and attachment theory perspectives to help you explore issues impacting you during times of change or personal growth. When we are working together, I pay close attention to how you operate within multiple systems that can both contribute to and alleviate life’s challenges. We think together about experiences not about thinking away the challenges. I work with people around anxiety, depression, recent moves or life changes, and people who tend to be creative or may have been diagnosed with ADHD/ADD. A little more about me: I am Licensed Clinical Social Worker in Washington State. My continuing education builds on a Masters of Social Work in 2007 from Eastern Washington University and includes training in motivational interviewing, solution-focused and body-centered therapies. While I am comfortable using the various ways of conducting therapy here, I am not able to message as frequently. I will be with you every step of the way as you connect to yourself again and trusting yourself to make the choices that lead you to a life well-lived and well-loved. I am glad that you are here and I look forward to meeting you and seeing how we can work together! “Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” Harriet Lerner
David Teachout
Clinician serving Shelton, WA
License Type(s): LMHC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger management
15 years of experience offering psychology treatment
I am a mental health counselor and therapist for individuals looking to address difficulties related to emotional instability, communication and relationship issues, identity struggles and trauma (of violent and/or religious origin). I work from an Acceptance and Commitment Therapy (ACT) perspective, focused on mindfully accepting without judgment the thoughts and experiences that we often attempt to avoid through various behaviors, with the goal of expanding your flexibility when working through the personal difficulties that come up in life. I live by the philosophy of therapy that I use, attempting to live a life of careful acceptance of others as they are, without a judgment that blinds me to who they are as whole people. I do not style myself a guru or plan on having you as a client for the rest of your life. Instead, I actively am attempting to work myself out of a job, by helping build skills of thought and emotion you can use to move out of unhelpful and unhealthy habits into a more flexible and resilient way of living.
Tyler Cole
Clinician serving Shelton, WA
License Type(s): LPC,LPCC,LMHC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience offering psychology treatment
Hi, welcome to the BetterHelp community. I want to commend you for the courage it took to take the first steps in seeking support at this time. My name is Tyler Cole and I am a Licensed Professional Mental Health Counselor in the states of California, Colorado, and Washington. I am also a Nationally Certified Counselor and bring with me 7+ years of experience working in a wide variety of settings. I have experience providing counseling across a spectrum of diverse individual and family needs in community clinics, schools, residential care, and private practice. Throughout my experience I have had the opportunity to support individuals and families in working toward and meeting their goals in a wide array of considerations including: managing depression and anxiety, overcoming situational stress, finding opportune work-life balance, enhancing and improving communication and relationship fulfillment, and fostering overall improved inter and intrapersonal wellbeing. Additionally, I have advanced training and experience in addressing concerns related to trauma and abuse, parenting and family concerns, and attachment dynamics. I am a firm believer in the research that indicates that the counseling experience will only be as helpful as the strength of the therapeutic alliance. As such, I take pride in working to create an accepting, non-judgmental, supportive, and safe space in which we can work together. It is my goal to fully understand your story, values, goals, and relationships that are of the most importance to you in order assist you in reaching your goals. Most often, individuals and families tend to know, intuitively, what they want and need and then tend to move in that direction when barriers can be navigated around. My role is to compassionately assist in navigating any potential areas where things are feeling stuck and unhelpful. Some of my approaches to our shared work include the use of techniques derived from Motivational Interviewing, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and EMDR. However, each of these evidence-based interventions are grounded in a firm commitment to a client-centered and strengths-based approach that highlights the individual and family as the expert on your life and needs. Reaching out for support is not always an easy or clear decision to make. Again, I commend you for taking this step. Whether I have the opportunity to work with you or not, I wish you all the best in your endeavors to improve your overall wellbeing.
Ryan Black
Clinician serving Shelton, WA
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
7 years of experience offering psychology treatment
Hi, my name is Ryan and I have been working in mental health for 9 years. I have experience helping people with an array of problems including substance abuse, couples issues, adolescents, criminal justice, mood disorders and other life problems. I began my work in mental health after working for 10 years in health and fitness. My inspiration to enter the field of mental health developed from a desire to help others realize their ability to change and to achieve their utmost potential in psychological well-being. I am a compassionate, genuine, authentic therapist who is dedicated and committed to helping others achieve their desired outcomes. I use a multidimensional approach exploring psychological, biological and spiritual needs to assist in the healing process.
Jude Patton
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyLGBTSleeping disordersDepressionADHD
43 years of experience offering psychology treatment
I am an older out/open/proud transgender man. I have expertise and extensive experience in serving transgender, non-binary, and gender non-conforming clients. I prefer to serve my own community members but do not discriminate toward others. I am licensed as a therapist in Washington state, as both a Marriage and Family Therapist (LMFT) and as a Mental Health Counselor (LMHC), with 43 years of professional counseling experience. My professional background also includes having worked as a Psychiatric Physician Associate for 41 years. Before my career in human medicine and mental health, I worked for 20+ years as a Veterinary Medical Assistant and understand the value of animal companions and of the natural environment in supporting healthy living. I have experience in treating clients who have ADHD, an autism spectrum disorder, chronic pain/chronic illness and/or end-of-life concerns, sleeping disorders, anxiety, PTSD, and depression. I believe that you are the expert on your own story and that you have many strengths that will assist you in overcoming things that challenge you. Making the first step to sign up for therapy can take courage and I am proud of you for getting started. I am looking forward to working with you to find solutions to reach your goals in therapy.
Eryn Patchett
Clinician serving Shelton, WA
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
18 years of experience offering psychology treatment
I am an independently licensed marriage and family therapist in the state of New Mexico and California. I have been licensed since 2005, and a supervisor for other therapists since 2011. I received my Bachelors in Psychology from the University of New Mexico, and my Masters from California State University Fullerton. I started my career in mental health in 2002 after receiving my Bachelor's and worked as a case manager and behavioral health tech prior to and while obtaining my masters degree. I have worked in a number of diverse number of settings, including outpatient clinics, treatment foster care, and residential treatment and supervised residential treatment centers, group homes and day treatment programs. I've worked with individuals of all ages, families, and adolescents, and most recently seniors. I've specialized in treating those with anxiety, depression, mood disorders, domestic violence, trauma, and those at-risk. During my career, I have worked as a therapist, Clinical Supervisor, Clinical Director, COO and most recently as an Executive Director. All the roles have been extremely rewarding but none more than working 1:1 with individuals seeking out therapy. Currently, I am focusing on those with adjustment disorders, anxiety, depression, parenting support, relational issues, and trauma. I work diligently as your partner to tailor therapy to meet your individual needs. Therapy is designed to meet you where you are. You'll be heavily involved in developing the therapy goals and I'll tailor my approach to meet your needs. My goal is to allow you to reach your personal, family, and professional goals. We'll identify your strengths and build upon them to meet your identified needs to work towards you becoming the best version of yourself. I look forward to working with you on your journey! Specific therapeutic interventions include: CBT (cognitive behavioral therapy) DBT (dialectical behavioral therapy) Psychodynamic Therapy Talk Therapy Strength Based Narrative Therapy
Henrietta Opoku
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
7 years of experience offering psychology treatment
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jeffrey Foster
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
40 years of experience offering psychology treatment
I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Solveig Frivold
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
6 years of experience offering psychology treatment
Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families. I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.
Jerry Finley
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
6 years of experience offering psychology treatment
Hello and welcome! It's a pleasure to have you here. My name is Jerry, and I am thrilled to introduce myself as your counselor. As a Licensed Mental Health Counselor (LMHC) based in Washington state, I bring a wealth of experience and a genuine passion for helping individuals navigate life's challenges. With a background of serving in the Military for 26 years, I understand firsthand the unique struggles and experiences that those who serve under oath deal with. This has given me a deep appreciation for the sacrifices you have made and the resilience you possess. I consider it a true gift to be able to work with individuals from these backgrounds. My approach to therapy is solution-focused, meaning that we will work collaboratively to identify your goals and develop practical strategies to help you achieve them. I believe in the power of positivity and believe that each individual has the strength within themselves to enact positive change in their lives. Regardless of your background, I am here to support you throughout your therapeutic journey. Whether you're seeking assistance with anxiety, depression, relationship issues, or any other concerns, I am committed to providing a safe and nonjudgmental space for you to explore and grow. As a Christian, I am open to incorporating spirituality into our sessions if that aligns with your beliefs and values. However, please know that I respect and honor all faiths, and my focus will always be on supporting your unique needs and preferences. I am truly excited to embark on this therapeutic journey with you, and I look forward to helping you discover the tools and insights that will empower you to live a more fulfilling and balanced life. Remember, you're not alone in this journey, and together we can find the solutions that work best for you. I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
June West
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
35 years of experience offering psychology treatment
I am licensed in Washington with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jose Pares-Avila
Clinician serving Shelton, WA
Mental Wellness Specialties: AddictionsLGBTRelationship issuesGriefCompassion fatigue
37 years of experience offering psychology treatment
I am licensed in Washington with 37 years of professional work experience along with advanced degrees in Psychology and Nursing. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kylie Slaughter
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
3 years of experience offering psychology treatment
I am licensed in Washington with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Danielle Loptien
Clinician serving Shelton, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
6 years of experience offering psychology treatment
I am licensed in Colorado and Oregon with 6 years of professional work experience. I have experience in helping clients with stress management, relationship issues, motivation, self esteem, and confidence. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Michelle Evans
Clinician serving Shelton, WA
License Type(s): MA/LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
18 years of experience offering psychology treatment
My name is Michelle and I am a Licensed Professional Counselor. I have a MA in Counseling and graduated from Webster in 2006. Through my time as a LPC, I have worked with adults, children, couples, as well as with the foster care system, residentials, independent living homes, and substance use, both residential and individual. My style of therapy is geared towards you and what works best for you. Some of the various styles of therapy I pull from includes: cognitive behavior therapy, dialectical behavior therapy, trauma focused therapy, person centered therapy, solution focused therapy, and motivational interviewing. I meet you where you're at in your journey. I am looking forward to meeting you and working with you as you begin your journey.
How to find a therapist for counseling in Shelton
Finding the best therapist close by in Shelton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Shelton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shelton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shelton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Shelton region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Shelton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Shelton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shelton, elsewhere in Mason, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shelton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Shelton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Shelton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Shelton may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Shelton online therapy platform verified?
Therapists in Shelton, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Shelton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Shelton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shelton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Shelton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Shelton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98584 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Shelton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Shelton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Shelton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Shelton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Shelton, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Shelton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Shelton, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Shelton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in Shelton at an affordable cost:
98584
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