There are some great places to visit in Shelton, Washington such as the Shelton Parks and Recreation, Mason County Historical Society Museum, and Kneeland Park. You may also want to enjoy the day out on a canoe or kayak in Oakland Bay Park or go hiking on the Great Washington State Birding Trail.

All of these give you wonderful opportunities to get out and enjoy exercising in nature, which is good for depression and other mental health conditions like anxiety or PTSD. There are many counselors in the Shelton area who can help you figure out what is going on with you and what may help. Contact one of them today.

Psychologist Jonathan Gerson providing different types of therapy in Shelton

Jonathan Gerson

Clinician
License Type(s): MA/LMHC
Mental Wellness Specialties: LGBTGriefCompassion fatigueADHD
12 years offering treatment

I am a Geriatric Counselor and I have pioneered a talk therapy approach to Dementia Treatment I call the DreamRem Method. It is a method that focuses on conducting a structured life review in order to chronical and celebrate the life of the Dementia patient. Self-esteem often suffers in those that develop Dementia and the Dream Rem Method helps to bolster the self -esteem to the persons suffering with Dementia. The DreamRem Methiod is most effective for those in the beginning to middle stages of Dementia. I work as well with seniors who are dealing with adjustment issues related to the changes around retirement. I deal with the grief from a loss of a spouse or family member. I have worked with a senior population since 1990.

Psychologist Michael  Jankowski providing different types of therapy in Shelton

Michael Jankowski

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
20 years offering treatment

Hello, my name is Michael Jankowski, I have over 20 years of clinical experience helping clients achieve healing and wellness. My experience also includes helping clients with depression, stress and anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, and confidence. My approach to counseling and therapy is to be present where you are in your journey, so that I can walk along side you. I will help you find meaning, purpose, wholeness and healing. It's powerful and profound to be vulnerable in this time and space of life. I will create a space so that you can feel fully supported and accepted. It is my mission to help guide and empower your wellness. Now is the time to put yourself first. You have made it this far because you are strong enough! I look forward to working together through your journey towards wellness.

Psychologist Terri Caicedo providing different types of therapy in Shelton

Terri Caicedo

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemCoping with life changes
20 years offering treatment

I am a licensed clinical social worker in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Rachel Felton providing different types of therapy in Shelton

Rachel Felton

Clinician
Mental Wellness Specialties: LGBTTrauma and abuseSelf esteemBipolar disorderDepression
12 years offering treatment

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, and use CBT, DBT, IFS, and more to coach, mentor and encourage behavioral change for clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My Website for further information: agapehealthinitatives.love

Psychologist Laurie Nicol providing different types of therapy in Shelton

Laurie Nicol

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
20 years offering treatment

I am licensed in Idaho, Washington and Wyoming with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Bernadette Boozer-Madison providing different types of therapy in Shelton

Dr. Bernadette Boozer-Madison

Clinician
License Type(s): PHD,MSW,LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
27 years offering treatment

I am well versed and experienced in working with a variety of populations. My specialty focuses on adults who experienced trauma while in foster care; adults experiencing separation and divorce, depression, anxiety, caregiver, and compassion fatigue, newfound-COVID stressors, grief, and loss. My clinical approach encompasses several different evidence-based therapeutic modalities and is delivered in a compassionate and meaningful way. My extensive years of therapeutic experience in developing coping skills, managing stressors, and navigating through crises have led many to a path of emotional wellness. We can focus our work together on positive change and achieving your personal milestones. I will work with you to tailor a client-centered approach that specifically addresses your goals and needs! I am available for a consultation and have immediate options available to schedule new client appointments via video. I am excited about working together to help you begin your journey toward hope. DUE TO AN ABUNDANCE OF CLIENTS LOOKING FOR TREATMENT, I AM WILLING TO WORK WITH CLIENTS INTERESTED IN CHAT ONLY AT THIS TIME IN AN EFFORT TO GET CLIENTS INTO CARE QUICKLY.

Psychologist Dr. Ahmad Sadek providing different types of therapy in Shelton

Dr. Ahmad Sadek

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsCoping with life changes
10 years offering treatment

I am licensed in Arizona with 10 years of professional work experience. I have experience in helping clients with anxiety, depression, stress, relationship issues, intimacy issues, family systems issues, conflict resolution issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janelle Dittus providing different types of therapy in Shelton

Janelle Dittus

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
15 years offering treatment

I am licensed in Washington with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brent Pritchard providing different types of therapy in Shelton

Brent Pritchard

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
7 years offering treatment

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Valerie Amack providing different types of therapy in Shelton

Valerie Amack

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
3 years offering treatment

I am licensed in Washington with 3 years of professional work experience in therapy but have been working with clients with complicated medical conditions like cancer for the last 12 years. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, depression and chronic medical conditions. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a therapist serving clients in Washington

Types of therapists available to clients in Shelton

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Shelton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Shelton available through BetterHelp are accredited to help individuals and couples. Shelton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Shelton therapists are trained in any type of therapy in the Shelton region and in the state of Washington.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Shelton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Shelton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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