Therapists in South Cle Elum, WA - Find A Licensed Therapist In South Cle Elum
Jorie Wehrell
Clinician serving South Cle Elum, WA
License Type(s): MA,LMFT,CMHS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
14 years of experience offering psychology treatment
I began my work in the social service field more than a decade ago, working in a wide range of therapeutic settings before laying my roots as a marriage and family therapist. From therapeutic group homes and the juvenile justice system to community mental health and private practice, I have spent years working with individuals and families in a multitude of roles. I believe individuals, families and couples have the ability to support each other, meet each other's needs, and solve their own problems. However, sometimes circumstances arise which make this difficult. At other times, people either lose objectivity with old problems or try to solve new problems in old ways. This is when professional assistance can make a difference. I believe that we all have our own experiencing of the world around us and that these experiences shape our narrative of ourselves, our relationships with others, and how these pieces fit together in our lives. I help clients understand these narratives and past patterns of behavior, and work to find new coping skills and solutions and provide support along the way. My therapeutic approach is collaborative, client centered, and active. I believe the relationship between myself and a client sets the tone for therapy and is key to helping the client on a path to wellness and reaching their established goals. I believe in holding space for clients that feels safe and comfortable for sharing and collaboration in helping my clients reach their goals. When working with clients I generally use a combination of interpersonal psychotherapy (IPT) and cognitive behavioral therapy (CBT) to help clients form concrete goals with a time-limited approach. Additionally, I find a psychodynamic approach to working with clients to be helpful in meeting goals presented in our work together. I have worked as a therapist or counselor for more than ten years, have a BA in Psychology, a MA in Child, Couple, Family Therapy, and a MBA in Healthcare Management. I am a licensed marriage and family therapist in the state of Washington, as well as child mental health specialist and maternal mental health specialist.
Jonathan Gerson
Clinician serving South Cle Elum, WA
License Type(s): MA/LMHC
Mental Wellness Specialties: LGBTGriefCompassion fatigueADHD
12 years of experience offering psychology treatment
I am a Geriatric Counselor and I have pioneered a talk therapy approach to Dementia Treatment I call the DreamRem Method. It is a method that focuses on conducting a structured life review in order to chronical and celebrate the life of the Dementia patient. Self-esteem often suffers in those that develop Dementia and the Dream Rem Method helps to bolster the self -esteem to the persons suffering with Dementia. The DreamRem Methiod is most effective for those in the beginning to middle stages of Dementia. I work as well with seniors who are dealing with adjustment issues related to the changes around retirement. I deal with the grief from a loss of a spouse or family member. I have worked with a senior population since 1990.
LENITA MARQUEZ
Clinician serving South Cle Elum, WA
License Type(s): MA,LMHC,SUDP
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience offering psychology treatment
I am a Licensed Mental Health Counselor (LMHC) licensed in Washington State with over 8 years of experience working in both private practice, community mental health, and corrections. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, trauma, domestic violence, substance use, guilt and shame, co-dependency, personality disorders, and women's issues. I find that I connect well with women clients ranging in age from 19 - 50. I have helped women from all walks of life find their power and clarity about their purpose, passion, and values. I worked with professional women, housewives, single women, and young women enrolled in college. This group was not one that I pursued intentionally in my clinical work but I realized very early on that I am uniquely experienced to empathize and support women from several walks of life! My counseling style is direct, warm and interactive. I am gifted at identifying the strengths of my clients and believe that promoting the strengths has a profound positive impact on their emotional growth and a strengthening of self-worth. I approach clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I do not believe in wasting my client's time. I am goal directed and solution focused. I will be open and direct about my clinical impressions in an effort to help you reach your goals and feel empowered to personal change and growth. In the process of open, honest and direct communication, it is common for my client's to find their power, purpose, and strength. It is a wonderful process to witness transformation! I utilize cognitive-behavioral, family system's theory, humanistic, positive psychology, mindfulness, and existential approaches to therapy. I am trained and certified to offer trauma therapy, substance use treatment, and family therapy, just to name a few. I am well versed on best practice approaches to the specific disorders I specializing in treating. I approach treatment planning individually keeping in mind the respective needs of my clients and feel all areas of therapy are most effective when approached as a collaborative process. If you are ready to begin working to be your best self and to embark on your journey of self-exploration, I am ready to be your guide in the process! I look forward to working with you!
Victoria Stalder
Clinician serving South Cle Elum, WA
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
6 years of experience offering psychology treatment
Hello, my name is Victoria Stalder. I get it, we all need some help once in a while. Whether you are dealing with major stress(es), trauma, or you just need someone to talk to, I would be honored to walk in this journey with you and to hear your story. I have been practicing therapy since 2018. I work with individuals and couples, focusing on empowering them to achieve their goals. Using evidence-based approaches, my goal is to create a safe place for understanding, healing, and growth. I'll end with a quote: "Owning our story and loving ourselves through that process is the BRAVEST thing that we'll ever do." -Brene Brown. Website: https://victoria-stalder.clientsecure.me Office Hours: Monday-Thursday 6am-3pm PST
Michael Friedman
Clinician serving South Cle Elum, WA
License Type(s): MA,LHMC,NCC
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemDepressionCoping with life changes
13 years of experience offering psychology treatment
It's not easy asking for help and therapy can seem pretty intimidating. It doesn't have to be, though. Sometimes, it's nice to just talk to a non-friend/relative to get a fresh re-frame, hear some "professional" advice , or just vent about your day. I've been on both sides of the couch and used these learning experiences to bring insight, humor, and a friendly approach to my work. Hi, I'm Michael I am a licensed mental health therapist with over 10 years of experience working with children, teens, and adults. I have helped a wide range of clients with concerns such as depression, anxiety, parenting problems, relationship issues, trauma, domestic violence, career and life changes, and family with personality disorders. As a bonus, I also studied art therapy counseling and utilize this whenever a client is interested. As another bonus, I'm quite witty. My therapy style is interactive, engaged, and empathetic. I have a diverse background of educational trainings and combine cognitive behavior therapy with a behavioral, psychodynamic, and humanistic approach. I also promote strength-based work with a trauma-focused understanding, which means learning how to utilize your own strengths to overcome your individual challenges. My overall therapy goal is to help you see yourself in better perspective, learn new skills to aid in your growth, and feel supported in moving through life's difficulties while making the changes you want to see. I look forward to working with you!
Christina Kunisch
Clinician serving South Cle Elum, WA
License Type(s): LCSW, MAC, CAMS - II
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
12 years of experience offering psychology treatment
Hello there! My name is Christina, and I am Licensed Clinical Social Worker. During the past decade of my professional practice, I have worked in a variety of care settings and different levels of care. My passion remains in providing individual therapy in a safe and healing space by joining with you on this journey. Whatever brings you into considering the therapy as a tool for improving your quality of life, my role is to create a space for exploring, questioning, learning, reducing distress, and building healthy coping skills to allow you to flourish. I have a great deal of experience with multiple mental health concerns. However, my areas of particular interest and skill, are anger management, addictions recovery, and recovery from the impact of traumatic stress. In our work, I offer different specialty therapies such as Acceptance and Commitment Therapy, Life Stress Reduction, Cognitive Therapies, and Dialectical Behavioral Therapy. I look forward to meeting with you, hearing about what brings you to consider therapy, and how this process might fit into your healing journey.
Ryan Black
Clinician serving South Cle Elum, WA
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
7 years of experience offering psychology treatment
Hi, my name is Ryan and I have been working in mental health for 9 years. I have experience helping people with an array of problems including substance abuse, couples issues, adolescents, criminal justice, mood disorders and other life problems. I began my work in mental health after working for 10 years in health and fitness. My inspiration to enter the field of mental health developed from a desire to help others realize their ability to change and to achieve their utmost potential in psychological well-being. I am a compassionate, genuine, authentic therapist who is dedicated and committed to helping others achieve their desired outcomes. I use a multidimensional approach exploring psychological, biological and spiritual needs to assist in the healing process.
Sarah Tremblay
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years of experience offering psychology treatment
I am licensed in Washington State as a Mental Health Counselor and have 17 years of professional work experience to draw from. I am also trained in applied behavioral analysis and have additional professional experience as a certified professional guardian and personal experience as a proud mother of a special needs child. I am skilled in helping clients with social and communication skills, stress and anxiety, grief and loss, motivation, self esteem, self confidence, & coping with life changes and transitions. My passion is helping give everyone a voice and promoting equal and fair access to care and support for all. This is why I specialize in providing services to the following client populations: First Responders, individuals on the Autism Spectrum (Asperger's), Caregivers, Dementia, Medically Fragile, and Geriatrics. I believe that with the right support and encouragement, anything is possible! I am here for you to support and empower you through your healing journey.
Rickey McGregor
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
11 years of experience offering psychology treatment
I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Dwight Moore
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoaching
40 years of experience offering psychology treatment
I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, couples relationship issues, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the steps towards a change. I am here to support & empower you in that journey.
Jane Mata
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesEating disordersBipolar disorderDepression
20 years of experience offering psychology treatment
I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Charles Hoy-Ellis
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
21 years of experience offering psychology treatment
I am a Licensed Independent Clinical Social Worker (LICSW) and a Certified Sexual Minority Specialist based in the Puget Sound region of Washington State. I have more than 20 years’ experience providing psychotherapeutic services in both community and private practice settings. I work primarily with sexual and gender diverse communities, often referred to as LGBTQ2SIA+ (lesbian, gay, bisexual, transgender, queer, 2-Spirit, intersex, asexual, and others who do not identify as hetero and/or cisnormative. My clinical practice is informed by the research I have been involved with more than 20 years that examines how larger social structures, such as heterosexism “get under our skin” to influence mental and physical health processes and outcomes among historically marginalized and underserved communities. I also have significant experience and am comfortable in addressing issues and challenges (separately and/or intertwined) that may be important in clients’ lives, such as kink, polyamory, and growing older. My foundational perspective is psychodynamic and phenomenological – a way of understanding that things we think, feel, and do are often adaptive in our previous experiences of being human, such as (& not limited to) growing up and coming of age, and our interpersonal relationships. It suggests that our thoughts, feelings, and behaviors are shaped by unconscious motives and conflicts, often stemming from past experiences, particularly those in early childhood. Central to this perspective is that it is not what we experienced that shapes our beliefs about ourselves, others, and the world, but the meaning(s) we create to make sense of those experiences. This perspective also focuses on how these hidden forces interact with one another to affect our mental, emotional, and physical well-being. My master’s is in “clinical/contextual” practice. This means that I see the psychological challenges that people experience, such as ‘depression’ are almost always deeply connected to the social environment, past, present, and anticipated futures. For example, it has not been atypical that sexual and gender diverse who present with issues around depression and anxiety uncover that they may have unresolved internalized stigma related to their sexual and gender identities and orientations. It would be surprising if it weren’t because of the intense, ongoing socialization processes that we experience on an ongoing basis that often begin even before birth, for example, ‘girls are emotional, nurturing, and caring,’ while ‘boys are tough and don’t cry.’ When we violated those heteronormative, gender-normed (and made-up) behaviors we were punished – when we ‘stayed within the lines’ we were rewarded. The challenge – and the opportunity is that the behavioral repertoires we developed earlier in life (a metaphorical parka) to protect ourselves sink below our conscious awareness (become invisible) and are no longer protective. The metaphorical parka in Antarctica is good, that same parka in the Sahara – not so much…. While grounded in psychodynamics, I also have a wide variety of tools that I bring into the therapeutic relationship, including (but not limited to) cognitive behavioral, narrative, and rational-emotive-behavioral practices. Neither one tool nor one size fits all. A core worldview that I hold is that every person is the absolute expert on their own individual lives; I have expertise in understanding some of the general processes of human behavior in the social environment. I see my job as ‘walking with’ clients for a brief time to mutually explore not “what’s wrong with you,” but rather “what happened to you?” Lao Tze is credited with the saying that "the longest journey starts with a single step." When you are ready to take that first single step on your next journey, I am more than happy to walk with you.
Emily Crowell
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesCoping with life changes
4 years of experience offering psychology treatment
For the last 13 years I have worked in family law as a mediator, custody evaluator, and parent coordinator. I'm looking to blend my experience in family law with my mental health training. My areas of expertise are divorce/separation, co-parenting, and parenting. I am licensed in Oregon and Washington and have been in private practice since 2020. I understand these life transitions are difficult and approach each situation without judgment and with compassion and sensitivity. My goal is to help you adjust to these changes so that you are able to be a better parent and/or person than you were the day before. Although I've been in this field for many years, the therapist role is relatively new to me but I look forward to learning together and helping you to establish a plan to reach your goals.
Kelly Heinlen
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
20 years of experience offering psychology treatment
I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ileara Brown
Clinician serving South Cle Elum, WA
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
13 years of experience offering psychology treatment
I am licensed in Washington with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in South Cle Elum
Finding the best therapist close by in South Cle Elum can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in South Cle Elum that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in South Cle Elum. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in South Cle Elum, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the South Cle Elum region and in the state of Washington. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in South Cle Elum or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater South Cle Elum area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of South Cle Elum, elsewhere in Kittitas, or in the greater state of Washington. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the South Cle Elum area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed South Cle Elum therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in South Cle Elum due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in South Cle Elum may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this South Cle Elum online therapy platform verified?
Therapists in South Cle Elum, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from South Cle Elum psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in South Cle Elum above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a South Cle Elum provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in South Cle Elum?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of South Cle Elum therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98922 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a South Cle Elum counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. South Cle Elum therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A South Cle Elum licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a South Cle Elum counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in South Cle Elum, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
South Cle Elum has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for South Cle Elum, Washington
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of South Cle Elum therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Washington zip codes by BetterHelp therapists in South Cle Elum at an affordable cost:
98922, 98943
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