In life, it can feel like you don’t have a guide. You need help with your job, your schooling, and your own mental health. One way you can fix this is by speaking to a counselor based in Spokane, who can help you get back on the right track.
Spokane is known for being the birthplace of Father’s Day. In life, we need a father figure, or another parental figure, to help guide us. If you don’t have a good parental figure, or could use more, a counselor can be that person to help you. Speak to a counselor in Spokane today.

Felicia Rock
Hi, I’m Felicia and one thing I know for sure is that “confusion is the first step towards clarity” (in the words of Syd Field). It is so easy to get caught up in our heads-there is so much to pay attention to that we may have missed other clues that might help us navigate through the murkiness of our thoughts and feelings. I use a combination of different therapeutic techniques and work from strengths-based, mindfulness-based and attachment theory perspectives to help you explore issues impacting you during times of change or personal growth. When we are working together, I pay close attention to how you operate within multiple systems that can both contribute to and alleviate life’s challenges. We think together about experiences not about thinking away the challenges. I work with people around anxiety, depression, recent moves or life changes, and people who tend to be creative or may have been diagnosed with ADHD/ADD. A little more about me: I am Licensed Clinical Social Worker in Washington State. My continuing education builds on a Masters of Social Work in 2007 from Eastern Washington University and includes training in motivational interviewing, solution-focused and body-centered therapies. While I am comfortable using the various ways of conducting therapy here, I am not able to message as frequently. I will be with you every step of the way as you connect to yourself again and trusting yourself to make the choices that lead you to a life well-lived and well-loved. I am glad that you are here and I look forward to meeting you and seeing how we can work together! “Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.” Harriet Lerner

Dr. Robert Lone
I am a licensed psychologist in the states of Washington and California with over 30 years of professional work experience. I am also a member of PSYPACT. I have experience in helping clients with stress and anxiety, depression, low self-esteem, coping with addictions, relationship concerns, and dealing with life changes. While my approach utilizes Rational Emotive Behavior Therapy (REBT) and Acceptance and Commitment Therapy (ACT) techniques, I'm primarily a Client-Centered psychologist. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first step toward a change. I am here to support and empower you in that journey.

Rickey McGregor
I am licensed in Washington with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hector Roman
I am licensed in Washington with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Dr. Chelsea Bennett
I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rebecca Wilkinson
I am a Licensed Clinical Social Worker in Oregon & Washington states. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 15 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about women's issues and helping folks realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely enjoys learning about and helping others.

Dr. Thomas La Marr
I am licensed in Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Katie Thornton
Hi! I am Katie and I am a Licensed Clinical Social Worker in Colorado, Texas, New Mexico, Montana, Wyoming, Nebraska, and North Dakota. I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully working with clients that have struggled with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses. I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trauma Focused. I believe that you are the expert in your life and your journey and I will be here to help you find your own personal strengths. Taking that first step into therapy can be such a scary time. I am here to help guide you on your journey to identify your goals and create a plan to reach them!

Lara Toney
I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Connie Chapman
I am licensed in Washington with 20 years of professional work experience in therapy, social work and case management. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in Washington
Types of therapists available to clients in Spokane
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Spokane that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Spokane available through BetterHelp are accredited to help individuals and couples. Spokane therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Spokane therapists are trained in any type of therapy in the Spokane region and in the state of Washington.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Spokane can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Spokane may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.