Therapists in Sultan, WA
Sultan, Washington is great city for those want to have a nice life and enjoy simplicity. This does not mean that you cannot also have fun. After all, balance is paramount when it comes to mental health. In addition to a quiet atmosphere, Sultan also has a variety of recreational activities which you are free to make the most of.
While balance definitely plays a role in mental health, working with a professional can also have an amazing impact. By sitting down with a Sultan-based counselor, you open yourself up to a world of opportunities to improve your well-being and quality of life.
Kris Fant
Clinician
License Type(s): LMHC,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
8 years offering treatment
Counseling is a side by side journey of exploration and imagination. As a counselor licensed in both the state of Washington and Oregon, I am trained, experienced, and ready to accompany you on your journey. Many people seek counseling at a time when life is troubled. It can help to have support as you figure out your path, unearth your deepest dreams, and create the life you want to live. I graduated with a BA in Psychology from Gonzaga University, and following that, explored teaching, group leadership, crisis stabilization, and domestic violence advocacy. Earning my Masters in Counseling Psychology from Argosy University was a life dream, and for the past eight years, I have worked as a mental health counselor. I have experience working with people who struggle with mood concerns, anxiety and stress, dealing with a traumatic event in their past, and life transitions. Working with health behaviors is my specialty, and I have extensive training and experience in helping people engage in changing their behaviors around sleep, persistent pain, substance concerns, exercise, and relaxation. My style is warm and will help you to see the strengths you bring into the counseling relationship, and will help you to build on them to thrive in your health, relationships, and career. I draw from Psychodynamic, Attachment, Rogerian, and behavioral theories to work holistically and to develop a truly individualized approach. If you would like to make changes in your life but feel unsure where to start, I am happy to explore where you are now, the direction you want to go, and to help you to move in that direction.
Dallas Norman
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment
Experienced Solution Focused based healthcare professional. Thirteen years experience working independently as part of multidisciplinary teams with clients of varying multi-cultural and socio-economic backgrounds. Has worked with adults, couples, families, children and adolescents. Proven work ethic, constructive clinical judgment and has responded appropriately to high stress crisis situations. Demonstrated experience in many environments including inpatient clinical, outpatient clinical telehealth and government installations. Clinical duties have included outreach based counseling, diagnostic care as well as long term therapy. Education includes a Masters of Science in Applied Psychology from Eastern Washington University, a nationally accredited program. Client feedback indicates that my therapeutic strength is adapting skills and techniques to a person's unique circumstance, identifying realistic and tangible action steps and providing a client with an easy to understand approach to personal growth.
Katherine Weller
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties
30 years offering treatment
I’d like to introduce myself. I am a practicing psychotherapist licensed in both Washington and California. My licensure is as a Marriage and Family Therapist (LMFT) since 1989. My training working with individuals and families is informed by an educational and experiential foundation in human systems, so my perspective is through the lens of our human experience in context, both historic and present day. Early family experiences, present day relationships, work and school environments and community surroundings all impact our view of ourselves, others, and our relationship to the world. I am excited to work with each of you to discover what can create for you a sense of hope, promise, self-regard, and general increased emotional health. Together we will look to those positive possibilities to inspire action to address and change what holds you back and stands in the way of a true sense of wellbeing and personal agency. I have worked in the field for a long time in multiple settings from hospitals and public health to military bases, agencies, and small practice offices in rural and urban communities; from these varied experiences I have developed so much respect for the diversity of human experience and the personal and unique nature of each individual’s set of challenges. I am trained in many approaches and find that the core of effective work is the quality relationship with you, the client, and the level of understanding and trust that grows out of listening, challenging, and encouraging positive action. I will draw from a number of proven effective models of therapy as appropriate to help you find your way, and our work will be dedicated to moving you towards your personal goals. I truly look forward to our time together.
Cynthia Najar
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
22 years offering treatment
I am A Licensed Clinical Social Worker with over 25 years’ experience. I utilize a variety of treatment models to assist people with meeting there therapeutic goals. My expertise is in Cognitive Behavior Theory for Depression, Anxiety and Sleep disruptions. I am also a trauma focused therapist that specializes in Cognitive Processing Therapy and Acceptance and Commitment Therapy to help you recover from traumatic events in adulthood and/or adverse childhood events. I utilize a Wholistic Approach which is focused on the BIOPYSCHOSOCIAL MODEL, i.e. bio/genetic- psycho/cognitive and emotions- social/cultural, religion, socioeconomic status, as this approach helps me to understand factors that may create barriers or challenges for you. Lastly, I work with couples to improve relationship satisfaction by reducing relationship distress utilizing the DEEP Approach; looking At Differences, Emotional Sensitivities, External Stressors, Patterns of interaction/communication. I believe that therapy is YOUR TIME, I strive to quickly build a strong rapport, and a feeling of trust and mutual respect. As your therapist my goal in therapy sessions is to allow you to find time for yourself , to utilize a variety of acceptance and changed based strategies, and to reduce negative impacts in your life so you can find meaning, value and wellness. I am excited to meet you and work together to identify your goals !
Noelle Penshorn
Clinician
License Type(s): MS, LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
8 years offering treatment
I am proud to call Wisconsin as my home and have lived my whole life here. I am also licensed in Washington and Colorado and happy to provide therapy to clients in those states as well. I graduated with my Master’s in Marriage and Family Therapy at Edgewood College and learned about a systems approach to therapy. Prior to receiving my Master’s degree, I earned my Undergraduate degree in Fine Art. I enjoy creating art and find that it can aid in the healing process and may be helpful when expressing difficult emotions. I take a strength based approach to therapy and guide you to find solutions to your problems. As I guide you in the therapeutic process, you may gain clarity about what you are feeling and needing in your life. I believe that relationships are the center of our lives and when we are accepting and compassionate to ourselves we can bring our best to our relationships. I work with individuals, couples, and families, who may be struggling through anxiety, depression, grief and PTSD. As your therapist, I aim to provide you a safe and caring environment, where you feel comfortable to discuss what is happening in your life. Together we will explore ways to heal emotional pain, recognize unhealthy patterns and resolve personal problems. In my spare time, I enjoy traveling, hiking, photography and art. You will find me visiting a local lake or beach during the summer. I also enjoy spending time with my family. I have two lovable rabbits that also keep me occupied. Please contact me today.
Julia Spaude
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCareer difficulties
7 years offering treatment
I am a licensed therapist in Washington (LICSW) with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Check out my Psychology Today profile for more information on my therapy approach and credentials: https://www.psychologytoday.com/us/therapists/julia-spaude-seattle-wa/1289991
Lorie Boyd
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
24 years offering treatment
I am licensed in New York with more than 22 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that are challenging you. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! Let's go on the journey together.
Cynthia Lawson
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
4 years offering treatment
I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with 4 years of professional work experience. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I spend my time between TX, IA & SD. My bachelor's degree is in health science. I have my first master's degree in criminal justice, the second master's degree in social work, and my third master's degree is in public administration. I have experience in helping clients with stress, ADHD, anxiety, trauma and abuse, depression, coping with life changes & many other concerns. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set. Kudos to my fellow veterans, first responders & medical professionals out there, thank you for your service. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Life can be prickly like a cactus, sometimes we need help to navigate times where we get stuck. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alita Crosby
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
3 years offering treatment
Hi! My name is Alita Crosby and I’m a Licensed Marriage & Family Therapist based in Washington State. I specialize in supporting individuals who are exploring identity, often on multiple fronts, and striving to find deeper meaning in their lives. Whether you're seeking to improve personal or professional relationships, manage anxiety or heal from trauma, gain clarity around your identity or sexuality, or navigate spiritual deconstruction, I’m here to help. My work focuses on equipping you with practical skills and strategies to shift your perspective and create meaningful change. Together, we’ll take a deep dive into how you see yourself and the world around you, and explore how those beliefs shape your relationships and overall well-being.
Natalie Zamudio
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Colorado and Washington with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Washington
What types of therapists are available to clients in Sultan?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sultan that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Sultan available through BetterHelp are accredited as psychologists to help individuals and couples. Sultan therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sultan therapists are trained in any type of therapy in the Sultan region and in the state of Washington.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Sultan can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sultan may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Sultan offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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