Therapists in Tenino, WA

Hi, welcome to the BetterHelp community. I want to commend you for the courage it took to take the first steps in seeking support at this time. My name is Tyler Cole and I am a Licensed Professional Mental Health Counselor in the states of California, Colorado, and Washington. I bring with me 10+ years of experience working in a wide variety of settings. Throughout my experience I have had the opportunity to support individuals and families in working toward and meeting their goals in a wide array of considerations including: managing depression and anxiety, overcoming situational stress, finding opportune work-life balance, enhancing and improving communication and relationship fulfillment, and fostering overall improved inter and intrapersonal wellbeing. I am a firm believer in the research that indicates that the counseling experience will only be as helpful as the strength of the therapeutic alliance. As such, I take pride in working to create an accepting, non-judgmental, supportive, and safe space in which we can work together. It is my goal to fully understand your story, values, goals, and relationships that are of the most importance to you in order assist you in reaching your goals. Most often, individuals and families tend to know, intuitively, what they want and need and then tend to move in that direction when barriers can be navigated around. My role is to compassionately assist in navigating any potential areas where things are feeling stuck and unhelpful. Some of my approaches to our shared work include the use of techniques derived from Motivational Interviewing, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and EMDR. However, each of these evidence-based interventions are grounded in a firm commitment to a client-centered and strengths-based approach that highlights the individual and family as the expert on your life and needs. Reaching out for support is not always an easy or clear decision to make. Again, I commend you for taking this step. Whether I have the opportunity to work with you or not, I wish you all the best in your endeavors to improve your overall wellbeing.

I am a Licensed Mental Health Counselor (LMHC) with a Masters degree in Counseling Psychology from Amberton University and a Bachelors of Science degree in Communication with a minor in Sociology from the University of Arizona in Tucson. I enjoy working with individuals and families and have experience working with issues of anxiety, depression, substance abuse, trauma, emptiness, relationships, life transitions and others. I began my counseling career 14 years ago as a Licensed Professional Counselor (LPC) in Dallas Texas where I was a therapist and family counselor at Solutions Outpatient Services. After 3 years at SOS, I took a position at Enterhealth treatment facility in Van Alstyne, Texas as one of their first primary therapists. I left Enterhealth a year later to open a private practice In Dallas. In 2010 my wife and I moved to the majestic Pacific Northwest. Currently I live in Kirkland, WA and have an 8 year old son and a pug. My approach is person centered and eclectic. I integrate and blend Cognitive Behavioral Therapy, Emotion Focused Therapy, Mindfulness, Family Systems Theory and other philosophies and techniques. Please know that I have the greatest respect for your courage. Feelings can be overwhelming and disorienting. Intense emotions can be frightening and painful. Depression robs us of the moments in life that are truly worth savoring. It is my firm belief that all emotions have value and utility, containing large veins of information if we take the time to drill down a bit. The more we can embrace and utilize the full spectrum of our experience, from joy to pain, the greater our capacity for self actualization becomes. It is my hope that we can collaborate on a journey of discovery; one that fosters awareness, clarity, acceptance, and change.

I have been helping individuals to develop healthy relationships with themselves and others for over 18 years and I look forward to helping you work toward your goals. My education and training are from the University of Southern California School of Social Work. My style integrates an individually selected group of professional skills targeted to meet your specific needs. I am direct and interactive and enjoy working with individuals who may be challenged by a background of trauma; wrestling with career or personal relationship difficulties; or are wanting to explore their unique path in life. I work to create a respectful and emotionally supportive relationship with you in order to promote your understanding of yourself and your place in the world. This collaborative effort facilitates identification and clarification of your personal goals in a safe, dependable environment. The work involves skill-building, setting objectives and monitoring progress toward your goals. Throughout the process we honor and celebrate who you are and what you bring to the world.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey and skill building.

I am licensed in Washington with 4 years of professional work experience. I have experience in helping clients with coping with grief and loss, coping with life changes, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

I am a licensed mental health counselor (LMHC) in Iowa with over six years of experience. I have experience working in non-profit, residential, and clinical practice settings with individuals, facilitating group sessions, couples, families, as well as assisting individuals while involved in Department of Human Services and Department of Corrections who are experiencing a wide range of challenges. I have years of experience working with people who want to make a positive change in their life. I have acquired a wide range of skills, knowledge, and interventions to assist with depression, anxiety, addiction, finding purpose, trauma, grief/loss concerns, and self-esteem issues. Along with having a LMHC, I am also a certified alcohol and drug counselor (CADC) and have completed eye movement desensitization and reprocessing (EMDR) training and was able to integrate that into practice in January 2019. I am a warm, caring, and nonjudgmental person that offers support and compassion. It takes strength and courage to seek a more fulfilling and happier life, as well as take the first step towards a change. I am here to begin that journey with you through support and empowerment. I look forward to working with you.

I am licensed in Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.