While mental health counseling can be an effective treatment for conditions like anxiety disorders or depression, therapy can do so much more. Many therapists help people in developing skills for building healthy relationships, stress management, and working with them in an ongoing and positive way to create meaningful change in their lives.
When it comes to finding a therapist, Appleton, WI may offer more options than surrounding rural areas, but finding the right therapist can be more complicated than making an appointment at a nearby counseling space. Within psychotherapy there are numerous treatment modalities and therapeutic approaches, and which is most effective can depend on what challenge is being addressed as well as personal preference. Adolescent and adult clients experiencing obsessive compulsive disorder may work best with a mental health therapist utilizing cognitive behavioral therapy, while an individual trying to set professional goals may prefer solution focused therapy. What you need may not necessarily be available or accessible near you. This is where online therapy can help.
BetterHelp is an online platform that offers access to a variety of mental health professionals with expertise in a number of therapeutic approaches and with experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a person centered approach can be essential to success, if you need to change therapists for any reason you can do so at no additional cost.

Emily Gutierrez
Welcome! My name is Emily and I am a licensed professional counselor in the states of Maine, New Hampshire and Wisconsin. I have over 18 years of experience working in the mental health field. I have worked in a variety of settings including schools, residential, outpatient, in-home, and private practice. I feel so committed to this kind of work; the ability to partner with others and help them see their strengths and abilities to empower them. I work to create a healing space where growth, understanding and change can occur. I love the quote by Carl Jung, "We are not what happened to us, we are who we choose to become." This is what I think therapy is all about; helping people understand this and see their future, one that is full of hope and the ability to overcome the challenges and struggles that life can bring. This is not just a philosophy or modality of a treatment. It is a way of being and seeing in the world, a way of seeing the potential and nobility in anything or anyone. SPECIALTIES Stress, Anxiety Parenting issues Relationships Self esteem Depression Also experienced in: Addictions , LGBT, Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Coping with life changes Years of Experience: 18

Rene' Domask
ABOUT ME My name is Rene’ Beth Domask, and I am a licensed Mental Health Clinician in Wisconsin. I use a collaborative approach with my clients, as I consider them to be the master of their own thoughts, feelings, and behaviors. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can work through whatever difficulties you may be facing - together. I believe in setting collaborative goals with my clients to help them with their areas of need, while also empowering them to use their strengths to overcome difficulties. I have a passion for helping people navigate toward healing and hope for the future. I respect your journey and believe that empathy and respect are important in building a healthy therapeutic relationship. I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor your treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. The modalities that I utilize are: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, Mindfulness-based Therapy, and Solution-Focused Therapy. My therapeutic approach is integrative and based on my client's specific needs. Everyone presents differently, so my approach will be tailored to you and your goals. When selecting a treatment approach, I will consider your social history, presenting concerns, and goals for treatment. I believe providing my clients with an individualized approach to treatment is the most effective way to help them be successful. My experience is varied within a wide array of settings, as I have provided individual and group therapy in community mental health agencies, Hospitals and County Jails throughout the state of Wisconsin. I believe that individuals are influenced by close relationships, communities, environment, and personal experiences. I strive to treat the therapeutic relationship with compassion and respect. My hope is that you will take the next steps so that we can begin the process of bringing about healing, and change to your situation. As your therapist, I will work with you in processing difficult feelings and emotions, and setting goals that are important to you, and help guide you as you work through them. If you're ready, I'm here to support you. I look forward to working with you! Rene’ Beth Domask, MA, LPC

Shelley Janz
Hello! I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin with both Individuals and Couples. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients, as well as First Responder/Law Enforcement groups. My counseling style is person centered; focused on inclusivity, and compassion. My goal is to help you identify your specific goals and then use a treatment plan to help meet your unique and specific needs. I am professionally trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solutions Focused Therapy and Motivational Interviewing techniques. I believe, however, that no one style or technique is good for every person or situation, so I tailor my approach to what works best for you. Our work together is a "judgment free" zone. Regardless of your Age, Gender, Sexual Orientation, or Race, I believe strongly in treating everyone with dignity and respect. Talking to someone you don't know about personal issues can be very intimidating. It takes courage to seek help to achieve a happier and more fulfilling life. If you are ready to start that journey towards achieving your goals, then I will be there each step of the way to help guide you toward them. I look forward to working with you!

Gracia Clark
Hello! I'm Gracia (Gray-sha) and I have been practicing counseling for the past 3 years. I have worked in a variety of settings doing counseling with people of all different ages and mental health disorders, including, but not limited to: substance addictions, behavioral addictions, couples, children, teens, anxiety, depression, and PTSD. I have helped many clients in healing from traumas, relationship problems, and emotional regulation. Currently I am available on betterhelp for about five hours per week. I am mostly available for sessions on Monday mornings, but at times my schedule will differ. My counseling style is kind and gentle, but also direct. I provide a nonjudgmental and caring space, but am also not afraid to challenge my clients or uncover hard truths in a respectful manor. I see myself as a giver in my roll. I give people the opportunity and tools to help and heal themselves. It is an honor for me to work with people as they go through hard times in their lives, and I take that roll very seriously. I look forward to working with you! :)

Lamont McPheron
I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I specialize is Mindfulness Based Cognitive Therapy (MBCT). My style includes seeing the good in my clients and helping them to find their personal path to fulfillment. I have witnessed many positive results including a reduction of anxiety and depression, better emotional regulation capabilities and improved sleep. In general, my expertise is to assist my clients in achieving mind health. I focus on empowering clients to identify both productive and unproductive thinking patterns. I then encourage my clients to learn how to reboot or shift old thinking patterns using mindfulness tools. My clients, in general, learn how to develop new and more productive habits of thinking that assist them in reducing mental agitation while promoting mental balance and clarity. I will honor your unique story as we find the most beneficial mindfulness tools to empower you. By nature, we are creatures of habit. Through resolve, wisdom and courage, you can learn skills that will help shift you into a new and more fulfilling way of thinking and being. I look forward to working with you!

Steven Kirkilas
Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.

Heather Talley
I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Angel Anderson
I am a Licensed Professional Counselor licensed in Wisconsin, with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, abuse, motivation, & self esteem. I utilize a person-centered approach, centered in assisting clients gain self-confidence and identify purpose behind their own skills and motivations in order to be successful both in and out of therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Megan Gramlow
Welcome! I am licensed in Minnesota and Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, social skills, sexual concerns, self-esteem, coping with life changes, concentration, memory. I also have experience working with focus (adhd) and neurodivergence in general. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy takes quite a lot of effort and courage, and I am proud of you for getting after it!

Jody Ossi
I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Wisconsin
Types of therapists available to clients in Appleton
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Appleton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Appleton available through BetterHelp are accredited to help individuals and couples. Appleton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Appleton therapists are trained in any type of therapy in the Appleton region and in the state of Wisconsin.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Appleton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Appleton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.