The Village of Caledonia, Wisconsin is proud of its recreational opportunities, which include eight large parks and nine different trail systems where you can hike or mountain bike. This type of exercise is supposed to be great for your health, both physical and mental. The counselors in Caledonia can tell you how it helps your mental health, but it basically has to do with boosting endorphins to improve mood. 

No matter what kind of activity you enjoy in your free time, if you are suffering from a mental health condition it can be difficult to get out and do anything. In fact, sometimes it can be tough just to get out of bed. Talk to one of the awesome Caledonia counselors right away about getting treatment so you can feel better. 

Psychologist Aisha Jakachira providing different types of therapy in Caledonia

Aisha Jakachira

Clinician
License Type(s): LPC,CSAC,EMDR
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuse
15 years offering treatment

Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link. I look forward to supporting and empowering you!

Psychologist Glenn Parks providing different types of therapy in Caledonia

Glenn Parks

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Counselor with over 16 years experience working with people in outpatient clinics, schools, community settings and military bases. My areas of specialty include depression and anxiety, post traumatic stress disorder, marital and family conflict and cross cultural issues. I utilize various therapeutic interventions to help others in pursing their professional, academic and/or personal goals. My approach is client-centered, holistic, multicultural, and integrative. My primary techniques are evidence-based including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. As a a team, we start where you are and fashion the treatment approach to your needs while being sensitive to how your individual cultural and lifestyle choices impact your relationships and identity. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. Going in a new direction demands intense courage and motivation. Your decision seek support is a positive sign. I am here for you and thank you for trusting me to walk beside you as we process and overcome life's daunting challenges and experience new victories.

Psychologist Kevin  Knack  providing different types of therapy in Caledonia

Kevin Knack

Clinician
License Type(s): LPC, NCC
Mental Wellness Specialties: Stress, AnxietyDepression
4 years offering treatment

I am a licensed professional counselor (LPC) in the states of Wisconsin and Minnesota. My graduate school training was from Winona State University in Winona, MN. I worked in a private practice mental health agency there in Winona for three years, in addition to serving in a residential treatment facility assisting adults in recovery from mental health crises back to independent living. I am currently meeting with out-patient clients in a new counseling agency in La Crosse, Wisconsin. I have worked with people from all walks of life facing difficult and unexpected challenges, causing a variety of mental health issues. I work with a Person-Centered approach and Cognitive-Behavioral Therapy, along with Strength-Based modalities. I like to identify strengths in people and help them grow. The therapeutic relationship between client and counselor offers a strong foundation to assist clients in recovering balance in life and the freedom to move ahead on a more peaceful journey. I know life can be rough at times, but with help, it can also be better! Some may be desiring a Christian-based therapy, and that is also an option we can incorporate.

Psychologist John Gosling providing different types of therapy in Caledonia

John Gosling

Clinician
License Type(s): MSE ,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
24 years offering treatment

I am grateful for you. No matter who you are, what you have done, you will be accepted. I bring a welcoming and accepting attitude and strong desire to help you enhance your self-understanding but also to help you determine what is best for you. Like Carl Rogers my mentor, I will listen to you as you are accepted wholly. Resources will be suggested in order to enhance your appreciation of yourself, those in your life and the activities you engage in on a regular - seldom basis. We will discuss and develop a personalized self-awareness and -improvement plan and partner in active addressing, modifying and completing of this plan. I bring experience within a family, in helping individuals have better relationships, identify and excel in their self-support and -thriving worlds and to reach out to enhance these as necessary. Gratefully, I have served many populations: new immigrants, medically vulnerable, the un- and under-employed, at-risk students, concerned family members and look forward to welcoming, honoring and serving you, a definite gift. Thank you for learning more about me. I offer you total acceptance.

Psychologist LeeAnn Van Vreede providing different types of therapy in Caledonia

LeeAnn Van Vreede

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
20 years offering treatment

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lauren Floore-Guetschow providing different types of therapy in Caledonia

Lauren Floore-Guetschow

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSleeping disordersDepression
11 years offering treatment

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Simon Rabas providing different types of therapy in Caledonia

Simon Rabas

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Madison Knowles providing different types of therapy in Caledonia

Madison Knowles

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemBipolar disorder
3 years offering treatment

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janette Gunn providing different types of therapy in Caledonia

Janette Gunn

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
24 years offering treatment

I am licensed in Wisconsin with 22 years of professional work experience. I started my career working in a domestic violence shelter and found myself inspired by the brave women and children. I have many years of experience working with teens in treatment foster care who survived severe trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. It is truly an honor to be a part of a person's healing journey. In helping clients with anxiety, trauma histories, PTSD, psychosis, grief, depression, or other life challenges, I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe therapy is a collaborative process. I offer a unique combination of approaches. I am a Certified Clinical Anxiety Treatment Professional for both adults and children. I offer Dialectical Behavior Therapy (DBT), mind body integration techniques, Emotional Freedom Technique (EFT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and strength based approaches. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dana Fritche providing different types of therapy in Caledonia

Dana Fritche

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionADHD
4 years offering treatment

I am licensed in Wisconsin with 7 years social work experience and 4 years clinical mental health and substance abuse counseling experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Wisconsin

Types of therapists available to clients in Caledonia

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Caledonia that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Caledonia available through BetterHelp are accredited to help individuals and couples. Caledonia therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Caledonia therapists are trained in any type of therapy in the Caledonia region and in the state of Wisconsin.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Caledonia can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Caledonia may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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