Psychologist Dr. Anthony Shay providing different types of therapy in Cascade

Dr. Anthony Shay

Clinician
License Type(s): Ed.D.,LPC,CRC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCareer difficulties
3 years offering treatment

I am a Licensed Mental Health Counselor (LPC) in Wisconsin. I graduated with a Doctorate in Education and a Master's degree in Professional Counseling from Saint Mary’s University of Minnesota. I work with children, teens, adults, and couples. I have experience working with a wide range of issues including trauma, abuse, anxiety, depression, anger, domestic violence, substance use disorders, communication problems. I provide mental health, vocational rehabilitation, and faith-integrated services. I am an integrative therapist drawing from many therapeutic approaches centered on client needs.

Psychologist Angela Heredia providing different types of therapy in Cascade

Angela Heredia

Clinician
License Type(s): MS LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changes
3 years offering treatment

I am a Professional Counselor, licensed in Wisconsin. I have been a licensed therapist for about 2 years, but have over 18 years of experience working in the mental health field in a number of capacities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems to name a few. For the past four years I have been working with children ages 12-18 in a day treatment setting. In this position I worked with children and their families to help them manage things like ADHD, trauma and other behavioral issues. My style as a therapist is warm, genuine, honest, casual and interactive. I believe in meeting clients where they are at, and treating them with respect, sensitivity, and compassion. I believe that as the client, you are the expert on your own life with your own unique strengths to overcome life's challenges. Because of that my approach varies depending on the needs of the client. I have experience using the client centered approach, have been trained in Trauma Focused-Cognitive Behavioral Therapy and Motivational Interviewing. I also have had training in DBT and like to use those skills as needed. I enjoy talking with clients to determine what type of approach they feel will be most helpful and meaningful to them. I know that for many of you it has taken immense courage to seek out counseling and to take the first steps towards making a change in your life. I look forward to meeting you, talking with you and helping you through making these changes and reaching your goals however I can.

Psychologist Shelley Janz providing different types of therapy in Cascade

Shelley Janz

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes
20 years offering treatment

Hello! I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin with both Individuals and Couples. During my career, I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, and life coaching personal development. I also have experience working with LGTBQ+ clients, as well as First Responder/Law Enforcement groups. My counseling style is person centered; focused on inclusivity, and compassion. My goal is to help you identify your specific goals and then use a treatment plan to help meet your unique and specific needs. I am professionally trained in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Solutions Focused Therapy and Motivational Interviewing techniques. I believe, however, that no one style or technique is good for every person or situation, so I tailor my approach to what works best for you. Our work together is a "judgment free" zone. Regardless of your Age, Gender, Sexual Orientation, or Race, I believe strongly in treating everyone with dignity and respect. Talking to someone you don't know about personal issues can be very intimidating. It takes courage to seek help to achieve a happier and more fulfilling life. If you are ready to start that journey towards achieving your goals, then I will be there each step of the way to help guide you toward them. I look forward to working with you!

Psychologist Connie Champion providing different types of therapy in Cascade

Connie Champion

Clinician
License Type(s): LPC,LSW,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
24 years offering treatment

About Me My Name is Connie Champion. I am very passionate about my work as I love to see clients reach their personal goals. My methodology is to use solution focused therapy to support clients in making positive changes. Solution focus is a future-oriented, goal-directed approach to assist in solving problems in our daily lives through use of strengths, skills, readily available resources, and coping tools; a technique I try to utilize in myself. I am fond of this therapy because change is a constantly evolving concept that should always be considered within one’s reach. Those who seek help inherently want change and clients are experts of the change they are seeking. My approach utilizes a steady source of positive motivation rooted in highly organized planning tailored to my client’s specific needs. I have over 20 years of experience working with individuals and couples ranging in ages from 6-65. In the last 10 years, I have narrowed down my therapeutic style to match my own personality while leaving the door open to additional honing which my education and work experiences consistently provide opportunities for. Education and Experience Bachelors of Science from Concordia University 1998 Youth Counselor Ethan Allen Boys School 1998-2006 Bachelors Science from Upper Iowa University Social Services 2006 Licensed Social Worker State of Wisconsin 2006 Department of Adult Institutions 2006-2015 Master of Science Capella University Mental Health Counseling 2015 OWI Treatment Court Coordinator 2015-2018 Substance Use Disorders Counselor Certificate University Wisconsin Madison 2017 Program Supervisor Tellurian Inc. 2018 Licensed Professional Counselor State of Wisconsin 2019 Supervisor of Support Services Sankofa Behavioral & Community Health 2019 Licensed Professional Counselor Madison East Comprehensive Treatment Center 2020 Licensed Clinical Substance Abuse Counselor State of Wisconsin 2021 State of Wisconsin Psychological Associate 2020-2022 Skills Substance Use Disorders CBT – Change ones distorted thinking DBT – Identify & change negative thinking to assist with new skills Anger Management – Anger prevention, Mindfulness & Control Crisis Therapy – Coping & Support with suicidal ideations, bullying and anxiety Not-for-profit work specializing in culturally relevant practices

Psychologist Lydia  Johnson  providing different types of therapy in Cascade

Lydia Johnson

Clinician
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
16 years offering treatment

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with grief and loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Shelley Aeschliman providing different types of therapy in Cascade

Shelley Aeschliman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment

I am licensed in Wisconsin with 14 years sharing my educational knowledge as-well-as and ongoing experience supporting clients who feel challenged by behavioral health barriers. My background allows me to assist clients seeking positive resolutions to ongoing obstacles including: anxiety, depression, relationship barriers, trauma, abuse, low motivation, self-esteem, and/or self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I am a Certified Solution Focused Brief Therapist which means that we will work together to tailor a treatment plan that meets your unique and specific needs in a timely manner. Reaching out for therapy is your first step toward improved overall well-being. I am proud of you for getting started!

Psychologist Emily Cannon providing different types of therapy in Cascade

Emily Cannon

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
7 years offering treatment

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, sleeping disorders, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist JoLanda Rogers providing different types of therapy in Cascade

JoLanda Rogers

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
11 years offering treatment

As a Licensed Professional Counselor and Certified Clinical Trauma Professional, I am dedicated to guiding you through life’s complexities with empathy, compassion, and unwavering support. I’ve walked alongside others as a counselor for over 15 years, and it is a deep honor to be a part of your journey toward healing and transformation. My expertise spans a range of areas that touch the essence of the human experience. From Crisis/Trauma resolution, and navigating the intricate paths of Depression, PTSD, Sexual Abuse, Stress Management, Telehealth, and Women’s Issues, I am here to walk beside you every step of the way. My educational background includes a Master of Science in Mental Health Counseling and a Master of Arts in Christian Ministry. For those who desire, this foundation enables me to offer you a holistic approach that intertwines psychological insights with the depth of spiritual understanding. Through therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Emotionally Focused Therapy (EFT), and Gestalt Therapy, we will collaborate to create a personalized roadmap to your healing journey. I believe in creating a safe and nonjudgmental sanctuary where you can share your vulnerabilities, fears, and aspirations. Together, we will navigate the intricate web of your past experiences, understanding how they shape your present and influence your future. My ultimate goal is to infuse hope into your heart, inspire courage in your spirit, and build upon the unique strengths that define you. Life’s challenges may seem overwhelming, but together, we can uncover the resilience that resides within you.

Psychologist Christina Steele-Lietz providing different types of therapy in Cascade

Christina Steele-Lietz

Clinician
License Type(s): LCSW,LISW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

To be a confidante, friend, teacher and equal. This is the approach I take to therapy; non-judgmental, identifier of facts, explorer of solutions and compassionate listener through a person’s life experience. Therapy together will be the creation of a lifestyle determined by you on; how to respond to what cannot be controlled and you determining what is best for you, learning how to comfort yourself through pain and suffering, identifying who you are and want to continue to be. I am so glad you are taking this time for yourself and making your health a personal priority. I am licensed in Illinois, Wisconsin and Iowa with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+-related issues, & trauma and abuse. Our 'work-space' together will be an open and safe environment where thoughts and feelings can be shared without fear of judgement or rejection. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jennifer Mott providing different types of therapy in Cascade

Jennifer Mott

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
26 years offering treatment

HI! I am licensed in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, parenting issues, addiction, self-esteem, and confidence. I enjoy working with children! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Types of therapists available to clients in Cascade

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cascade that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cascade available through BetterHelp are accredited to help individuals and couples. Cascade therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cascade therapists are trained in any type of therapy in the Cascade region and in the state of Wisconsin.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Cascade can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cascade may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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