Therapists in Cottage Grove, WI

I have a Master of Science degree in Clinical Mental Health. I have been a practicing Licensed Professional Counselor in Wisconsin since 2007. I have worked with clients that have had a variety of concerns including depression, anxiety, challenging behaviors, parenting struggles, ADD/ADHD, Spectrum disorders, career challenges and trauma. I utilize play therapy techniques, mindfulness, trauma focused-cognitive behavior therapy, and other modalities based on my client’s needs. All of my approaches are tied together with my flexibility, creativity and sense of humor, which creates a positive therapeutic relationship. I am also very "real" with my clients when I need to be in order to facilitate self discovery/teachable moments/self reflection, etc. Confronting change is difficult, but I will do what I can to support and empower you through your life's journey "Just because the process hurts doesn't mean the results won't be BEAUTIFUL" -unknown-

I am a Licensed Clinical Social Worker with a certification in Trauma Counseling. I have over 15 years of experience working with individuals dealing with a wide range of issues including stress, anxiety, depression and addiction related struggles. Much of my experience has been working with people who have more serious mental health diagnosis such as bipolar disorder, schizophrenia and schizoaffective disorder. My treatment style is gentle and partnering. Together we can explore what brings you to betterhelp and develop a treatment path to maximize what you would like to get out of our time together.

I am licensed Professional Counselor & Clinical Social Worker in Wisconsin with over 30 years of professional counseling experience. I have experience in helping clients with Stress and Anxiety, Anger Management, Adjusting to being Divorced, and self-defeating behaviors that are getting in the way of your quality of life. I use a cognitive behavioral therapy approach with my clients. My focus is to help clients recognize how their thinking about life events and situations is causing their unhealthy response and negative feelings. This process of changing your thoughts patterns can be challenging as it will involve letting go of long-held beliefs. During your counseling sessions, you will probably recieve homework assignments to complete and new behaviors to try out. Your willingness to step out of your comfort zone and try new beliefs and different behaviors will impact how beneficial your counseling is for you. I look forward to working with you.

I am a licensed Marriage and Family Therapist in Wisconsin with 6 years of professional work experience as a therapist and over 10 years of experience working within community settings. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, depression and more. I believe that you are the expert of your own life and that you have many strengths that will assist you in overcoming things that challenge you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I always work to meet the client where they are at, and put time into learning a client's support systems, culture, traditional upbringing and goals in order to be aware of daily challenges. Taking the first step to sign up for therapy can be very scary, overwhelming and it takes courage to start this journey. I am here to support you in that process and I am proud of you for getting started!

Hello, My name is Diane Jensen and I have been a therapist for 30 years, licensed in the State of Wisconsin. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD, trauma, co-dependency, self-esteem, anger management, grief and loss, self-care and assertiveness training. The feedback I receive from clients is that they find me to be caring and nonjudgmental, easy to talk with, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself on the journey. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the daytime and I check messages at least once during each weekday. It would be my privilege to work with you!

I am licensed in Wisconsin with 38 years of professional work experience, the last 10 as a LPC. I have experience in helping clients coping with addictions, trauma and abuse, executive and professional coaching, compassion fatigue, and Neurodivergence. I'm also a professional mediator with 20 years experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I don't shame, judge or guilt.

I am a Licensed Clinical Social Worker in Illinois and in Wisconsin and a Licensed Independent Social Worker in Iowa. I am currently accepting clients to work with in both of those states. My experiences come from direct mental health and behavioral health counseling for adults aged 18 and older with a variety of presenting issues including Depression, Anxiety, Bipolar Disorder, trauma, grief as well as coping with physical health concerns, chronic diseases and illness. I approach the therapeutic relationship with sensitivity and respect for people of all cultures. I strive to the therapeutic relationship, and you, with compassion, respect, and warmth. I hope that after each session you have felt heard and understood. My clinical experiences include working in community agencies and private practice. I have worked in healthcare for 30 years with my beginning experience working in a hospital. My therapy style and approach are person centered and strengths-based drawing influence from Cognitive-Behavioral therapy, Emotionally Focused Therapy, and Mindfulness. I help clients design treatment goals specific to them as each person is unique and different approaches work for different people. Whether working towards gaining insight into specific circumstances, symptom relief, improved function, it is my hope we can work collaboratively to achieve it. It takes a lot of strength to work towards finding a more fulfilling and happier life. If you are willing to take that step, it would be a privilege if you would allow me to walk beside you. I will do my best to respond to messages within 24 hours on my days of availability. Currently my hours of availability are Mondays, Tuesdays and Thursdays from 8:00 am to 4:00 pm, and Wednesdays from 8:00 am until 12:00 pm. I am not available on Fridays, Saturdays or Sundays for appointments or to respond to messages. **Please note I am fluent in English only. I do not speak any foreign languages."

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Julie Chen and I'm a licensed mental health therapist in Utah. My years of professional experience include working with adults, college students, veterans, and teenagers with struggles such as crisis situations, stress, anxiety, depression, relationship issues, personality disorders, self esteem, emotion regulation, substance use, family dynamics, career difficulties, and eating disorders. I'm a strong believer in using psychoeducation in therapy because it can help you better cope and understand your mental illness and/or struggles. My counseling style is pretty laid back. I have been described as supportive, caring, compassionate, warm, and optimistic. I like to focus on identifying your personal values and strengths, feeling emotions, and self love. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. I strongly believe you are the expert of yourself and feel that you should be so proud of yourself in taking the first and most important step by reaching out for help. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can get better. I'm really looking forward to working with you! Be well, Julie Chen, LCSW

I am Licensed Clinical Social Worker in Wisconsin with 7 years of professional work experience in mental health counseling. I have been employed within the human services field for 11 years. Some of my specialty areas include helping clients with motivation, self esteem, and confidence, career difficulties, coping with life changes and stressors, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.