Many of us can feel stuck at one time or another. Therapy can be a powerful tool to manage stress and promote well-being. When it comes to finding a therapist, Green Bay, WI may seem like a better bet than surrounding rural and suburban areas. But finding the right therapist isn’t always easy, even in populated metro areas.
Just as traditional medicine has a number of specializations, psychotherapy has a number of evidence-based therapeutic approaches. Which of these approaches is most effective can depend on the challenges being addressed, as well as the unique needs of the individual. For example, an adult who wants to process past trauma may respond well to acceptance and commitment therapy or brain spotting, but feel that play therapy is for children. Another person who experienced trauma may actually thrive in play therapy. Therapists that practice your preferred form of therapy may not work in your area…or they may not be taking new patients.
That’s where online therapy through a platform like BetterHelp can come in. BetterHelp offers access to over 30,000 licensed therapists with expertise in everything from trauma informed care to strengths-based perspectives, and with experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with a therapist that meets your individual needs. And because therapeutic alliance can also be a key to successful therapy, if you need to change therapists you can do so at no additional cost.
Online therapy can be a practical solution for busy professionals, parents, and students, as well. Online sessions fit into any schedule, and with video chat, phone, and text messaging options, you can talk to your therapist from the comfort of your own home or office.
If you live in the Green Bay area and have been thinking about therapy for any reason, whether to address low-self esteem issues, treat anxiety, or to heal family trauma, there is no better time to reach out. Contact BetterHelp for a simple way to get started on your wellness journey.

Chad Taylor
Hello! I am glad that you have chosen Better Help to guide you through whatever difficult situation that you are facing. My name is Chad Taylor, and I am originally from Illinois where I was born and raised for the first 38 years of my life. I spent my time right out of high school working for the Illinois Department of Corrections then decided to go back to school to pursue a new career. I graduated from Western Illinois University in 2012 with a Bachelor of Science Degree in Psychology. After I graduated, I thought about going into ministry, but I decided to pursue counseling. I continued my education through Lincoln Christian University, and graduated in 2015 with a Masters Degree in Counseling. I operate out of Cognitive Behavioral Framework with Motivational Interviewing. I have also been certified in Anger Management with the National Anger Management Association. I spent the first two years after graduation working in the community mental health field. Then I spent two years as a Clinical Therapist at the Illinois Department of Human Services Treatment and Detention Facility where I worked with sexually violent persons who were civilly committed under the Illinois Civil Commitment Act. After my time there I decided to go back to community mental health. When on a vacation to Wisconsin Dells I decided to look for a counseling job in Wisconsin and through a series of events and numerous trips to the area I was hired and moved to the area in March of 2019, and I have loved every minute of it. In my spare time I like to hangout with my family, read, play chess and watch football. I look forward to meeting with you and helping you on your journey.

Colleen Prendergast
I am a licensed professional counselor currently living in Wisconsin with over 15 years of experience working as a mental health counselor. l help clients who are struggling with emotional, psychological, and behavioral issues from young adult and to seniors. The people I help are challenged by anxiety, depression, ADHD, troubled relationships, separation, and divorce, family conflict, grief and loss, trauma, stress management and social isolation. My clients have described me as energetic, genuine, creative, empathetic and present. There is never a one-size-fits-all treatment strategy. Each person deserves individualized therapy that is tailored to their specific needs. I have an integrative and eclectic approach, which often uses: Person Centered, Positive Strength Based, Cognitive Behavioral, Family Systems, Emotionally Focused, Mindfulness and Creative Therapy. I also have been trained in Grief Counseling, Expressive Therapy, MBSR, and Therapy-based yoga interventions. I would like to first work on a therapeutic relationship built on trust, positive regard and acceptance. I would like you to feel comfortable and know that what we discuss is between us and there is no judgment by me. I will offer you a safe environment to open up and discuss your concerns, and work together towards establishing the right skills that will alleviate your distress or worries and help create a happier and healthier you. I am holistically driven, and believe in a body, mind, spirit approach to helping you be your best self. I believe in treating everyone with respect, sensitivity, and compassion. We live in a culture that is built on individual determinism which can make it hard to ask for help. It takes courage to reach out and get support. You are here and that is a good first step. If you are ready to take this further I am here to support and empower you. I look forward to working with you!

Sandra Hack
Life can be overwhelming. Depression, anxiety, fear, pain, isolation, frustration, and lack of focus can interrupt our daily life. I am here to help you overcome these struggles and find balance, focus, and happiness to live your best life. Together we will find your strengths and change self-defeating thoughts and actions so you can make meaningful changes that last a lifetime. My name is Sandra, and I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Wisconsin. I have over 18 years counseling and crisis intervention experience working with adults, adolescents, children, and families in academic, clinic, community, and private practice settings. I have worked with clients experiencing depression, anxiety, bipolar disorder, grief and loss, relationship issues, addiction and co-occurring disorders. I strive to personalize my treatment approaches to meet your individual needs. I utilize a variety of techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Strength Based Therapy. I am committed to providing confidential and compassionate care. I will provide you a safe, warm, and non-judgmental space to process life's challenges. I am here to support and guide you in making lasting changes if you are ready to take that step. I truly enjoy guiding others and helping them grow. I look forward to working with you!

Holly Gardenier
Troubled times can create anxious thoughts and choices. Whether wanting the sadness to end, or [re]discovering purposefulness, or wrestling with uncomfortable thoughts, targeted therapy can help. I believe that the answers lay within each of us. My training has focused on mitigating trauma, resolving grief, and tolerating uncertainty. I am EMDR certified, utilize mindfulness and cognitive therapy models, and have advanced training in working with addictions and other troubling behavior issues. Adding meditation as a daily ritual can be clarifying and fruitful in making everyday decisions. My encouragement will be to go beyond the surface of your life to explore the depth within. Fear, loss, joy and awareness are contained in the cells of our being. We carry every experience of and response to our lives deep inside. I believe each of us has the answers to our life's puzzles, and my job is to provide a compassionate and safe space for that journey. I look forward to working alongside you.

Donna Altepeter
I am a 1983 graduate of St. Louis University's MSW program with a concentration in community mental health. I am a female therapist who utilizes a client centered approach with a skill base of cognitive behavioral therapy and dialectical behavioral therapy. I have broad experiences in life threatening illness, bereavement and loss, life transitions along with knowledge and skill base with anxiety and depression. I enjoy working with people of all ages and experiences and believe in the person's ability to change. I have been practicing since 1983 and have long life and professional experience, and am interested in partnering with you in your growth. With 20 plus years of teaching experience at the University of Wisconsin , Social Work program, my approach is one of teaching and learning, collaboratively. I believe I can learn as much from my clients as I have to teach them. Because I believe that the client is their own best expert, my approach in therapy is one of learning collaboratively about the you. Therapy is a partnership in discovery, growth and wellness and I am honored to be a part of your journey.

Tiffany Wilhelm
I am a board certified, licensed professional counselor, located in Milwaukee, Wisconsin with a total of 14 years of professional work experience in the mental health field. I worked in a variety of non-profit roles, including responding to mental health crisis situations for youth within the Milwaukee community and facilitated psycho-education groups ranging from sex education, anger management, sexual exploitation prevention to cognitive behavioral groups for depression. I have held leadership positions within non-profits, training and supervising programs for crisis response, commercial sexual exploitation of children mentoring and crisis prevention, and protective placements for adults who are vulnerable due to their disabilities. I work administratively in residential treatment, supervising and utilizing Dialectical Behavior Therapy. I have years of experience doing counseling out of outpatient clinics and within I have 8 years of professional counseling experience. My experiences in helping individuals ranges with trauma, substance use, co-occurring disorders, stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I became interested in counseling because I believe in the power of healing through engaging relationships and the importance of having feedback from someone else who is skillful to help support and guide one's path for a healthier, happier life. I incorporate these beliefs in my work with my individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize, teach and support mindfulness practice to be present with individuals, empathize in their suffering and guide them through difficult experiences. I believe you are the expert on you, and empowering you to be assertive. It's my role to help you meet the goals you have set for yourself. Therapy is an incredibly rewarding experience, and yet it is very difficult. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When you are ready, its a journey we can experience together.

Jamal Adams
I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Cynthia Boyle
Hi. My name is Cindy and I am a national certified counselor(NCC) and licensed counselor in Iowa (LMHC0 and Michigan (LPC). I have had a private practice for 12+ years where I provide individual, couple and group counseling. I am a former president of the Iowa Mental Health Counselors Association and am active with a number of other professional counseling organizations. I began my counseling work in addictions treatment, with a particular emphasis on treating the family system. I also have specialized in working with children and adults on the autism spectrum. My training as a mental health counselor helps me assist them with the wide array of co-existing conditions they often deal with, such as: ADHD, anxiety, depression, OCD, etc...while my personal experience as a mother and aunt to children on the spectrum gives me a deeper understanding of the challenges parents face. While I believe a client centered approach (having empathy, unconditional positive regard, and always being authentic) is fundamental to building the counseling relationship I do not adhere to any one treatment theory or modality. Just as every client is unique, I consider it my job to partner with my client to find their learning style and preferences and then tailor a treatment approach that best suits them. I regularly utilize aspects of CBT, DBT, mindfulness and motivational interviewing. For partnership/couple counseling I often utilize research and techniques from the Gottman approach, EFT, and ACT. I have research interests in counseling ethics, personality disorders, autistic spectrum disorders and animal assisted therapy and have given professional workshops on these topics at the local, regional, and national levels. I hope this gives you an idea of who I am. At heart I am a helper, and my training and credentialing are avenues to assist me in trying to be the best helper I can. I also want you to know I really appreciate the courage it takes for someone to open up to counseling and to be a part of that process is a privilege I do not take lightly. Just a note, in order to be compliant with the variety of licensing regulations in different states, I only utilize A/V telehealth for appointments.

Christy Stinton
I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Whitney Amos-Sikora
I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Wisconsin
Types of therapists available to clients in Green Bay
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Green Bay that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Green Bay available through BetterHelp are accredited to help individuals and couples. Green Bay therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Green Bay therapists are trained in any type of therapy in the Green Bay region and in the state of Wisconsin.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Green Bay can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Green Bay may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.