Therapists in Holmen, WI
Many people in Holmen enjoy spending time outdoors, and it has been proven that exercise such as hiking or jogging is great for your mental health. In fact, any kind of physical activity increases your endorphins, which are your “feel good” hormones. What better way is there to get rid of anxiety and depression than walking in the woods or by the lake?
However, sometimes we all need an extra hand or someone to listen who can understand the difficulties we are having. Our life may not be going the way we like it, or we may just feel like we need a change. Talk to one of the mental health experts in the Holmen area about what is going on with you, so you can work it out.
Meagan Grosskreutz
Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment
I am a Licensed Professional Counselor (LPC). I work with clients ages 5 though adult, and have experience dealing with issues such as trauma, anxiety, depression, anger, self-esteem, disabilities, adoption and foster care and much more! I use an eclectic approach, using primarily Cognitive Behavioral Therapy (CBT) and Client-Centered techniques (depending on the particular client’s need).
Dr. Rosita "Rose" Fernandez
Clinician
License Type(s): PsyD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
15 years offering treatment
Hello! I am Dr. Rose. I am a psychologist with 15 years of experience providing therapy services. I completed my pre-doctoral internship at the Cincinnati VA Medical Hospital and obtained my graduate education from Indiana State University. I am dually licensed in Wisconsin and Indiana. While residing in Indiana, I worked in a very rural and low income area. I am currently based in Wisconsin, where I have the opportunity to work with individuals from both the more populated areas, as well as the rural areas. Additionally, I am based along the I94 corridor, so I have an interest in providing treatment to individuals who are victims of sex trafficking. Other populations I have a strong interest in working with are the LGBTQ+ population, specifically transgender individuals. I also work with individuals with depression, Bipolar, anxiety, ADHD, anger, trauma, self-esteem, and relationship problems. In my work with individuals, I find that it can often be helpful to explore the impact that the childhood upbringing and nuclear family has on present problems and relationships. I typically use an eclectic approach in sessions, adopting a variety of techniques. Some techniques I typically use are Psychodynamic, mindfulness, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Person-centered Therapy. However, I most often use Cognitive-Behavioral Therapy. My therapeutic approach is first, and foremost, to be real. You can always expect that I will give you honest and direct answers. I am a caring provider and I want you to succeed in being the best person you can be. I will work closely with you as a team to help you accomplish your treatment goals. I do hold the national Psychologist license, which gives you some flexibility in where you have your therapy sessions. However, not every state participates in the national license. If you plan to travel and want to have a therapy session during your travels, please check with me to ensure you will be located in a participating state.
Lisa Zwagerman
Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years offering treatment
I am a professional counselor, licensed in the state of Wisconsin. My experience as a mental health counselor, career counselor, and life coach have given me opportunities to work with people through life's changes and challenges. Some of my experience is with with college age clients, new moms and dads, physician families, women specific issues, people navigating career changes, and school age children. I believe that a counseling relationship can be helpful for all individuals. I am warm, understanding, joyful, and appropriately empathetic to any and all seasons one might be experiencing and I believe it takes true strength and courage to seek support around current struggles. I see myself as a partner in your life and seek to come alongside and support you. I am open to working with individuals experiencing a wide range of issues including: anxiety, depression, family/relationship stress, parenting issues, work related stress, physical/emotional trauma, and Pandemic fallout. My counseling style is client centered and leans toward cognitive behavioral, with a strength based approach.
Cameal Gray
Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
5 years offering treatment
I am a therapist licensed in Wisconsin with over 4 years of experience working as a counselor, Clinical Mental Health Professional and Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, Personality Disorders, Bipolar Disorder, Schizophrenia, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Darlene Wilken
Clinician
License Type(s): LPC,SAC
Mental Wellness Specialties: AddictionsTrauma and abuseGriefSelf esteemCoping with life changes
8 years offering treatment
I am dually certified as a mental health (LPC) and substance abuse counselor (SAC) and have been working in the field for six years. I began working in inpatient treatment working with addiction and mental health with adults over the age of 18. I am currently working in a methadone clinic with individuals suffering from opiate addictions and even though we do not specialize in addiction I am given those who have been diagnosed with mental health issues as well. I have worked with clients with a wide range of concerns including bipolar, schizophrenia, borderline personality disorder, anxiety, depression, relationship issues, parenting issues, and ADHD. I have also helped those who have experienced physical trauma and emotional abuse. My therapy style is warm and interactive, I believe in treating everyone with utmost respect, sensitivity, and compassion. My approach to treatment combines mindfulness, motivational interviewing, CBT, DBT, person centered, and solution focused therapies. I will tailor your treatment plan to meet your specific and unique needs. I look forward to working with you!
Susan Williams
Clinician
License Type(s): MS,MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment
Hello everyone! I am Susan Williams, a Licensed Clinical Social Worker in Milwaukee, Wisconsin. I have almost 15 years experience working with individuals, couples and families focusing on Addictions, Anxiety, Depression, Grief and Loss, Mood Disorders, Relationship Issues, Self-Esteem Issues and Trauma. I have a Master's degree in Social Work from Loyola University-Chicago. I utilize Cognitive Behavioral Therapy, Emotion Focused Therapy and Solution Focused Therapy. My goal is to assist you in developing goals to become empowered and move forward towards a positive change within your life. Through therapy we will work towards self-discovery and becoming more self-aware while challenging negative cognitions that prevent you from moving forward with healing. I look forward to working with you!
Deborah Wetzel
Clinician
License Type(s): Deborah L wetzel
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years offering treatment
I am a licensed professional counselor in Wisconsin with more than 14 years of experience. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, marriage and family issues, infidelity, addictions, self-esteem, bipolar, grief and loss, personality disorder, OCD, and ADHD. I have also counseled many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach can include cognitive-behavioral, rational-emotive therapy and dialectical-behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Maegan Bauler
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
5 years offering treatment
My name is Maegan and I am a Licensed Clinical Social Worker. I practice out of Wisconsin virtually via telehealth. I offer holistic focused care while utilizing a multitude of evidence based approaches. I take pride in building strong therapeutic relationships with my clients based on trust and safety. I am an advocate for equality and provide LGBTQ+ affirming care. My approach typically resonates with those who have difficulty with life changes, anxiety, depression, and trauma. My goal is to ensure my clients have a safe space to work towards their goals, free of judgment. I'm here to support you!
Gregory Ullstrom
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
3 years offering treatment
I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Casey Levrich
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
13 years offering treatment
I am a licensed mental health therapist in Wisconsin, bringing over 13 years of professional experience to my practice. My background includes seven impactful years at the Department of Veterans Affairs and extensive work in substance use disorders at both residential and outpatient levels. I specialize in helping clients navigate stress, anxiety, addiction, motivation, self-esteem, confidence, and depression. My approach is rooted in the belief that you are the expert of your own story and possess inherent strengths that can help you overcome life's challenges. I am particularly skilled in aiding individuals as they cope with significant life changes. Taking the first step toward a more fulfilling and happier life requires courage, and I am here to support you through this transformative journey.
Find a therapist serving clients in Wisconsin
What types of therapists are available to clients in Holmen?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Holmen that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Holmen available through BetterHelp are accredited as psychologists to help individuals and couples. Holmen therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Holmen therapists are trained in any type of therapy in the Holmen region and in the state of Wisconsin.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Holmen can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Holmen may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Holmen offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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