Many people in Holmen enjoy spending time outdoors, and it has been proven that exercise such as hiking or jogging is great for your mental health. In fact, any kind of physical activity increases your endorphins, which are your “feel good” hormones. What better way is there to get rid of anxiety and depression than walking in the woods or by the lake?

However, sometimes we all need an extra hand or someone to listen who can understand the difficulties we are having. Our life may not be going the way we like it, or we may just feel like we need a change. Talk to one of the mental health experts in the Holmen area about what is going on with you, so you can work it out.

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Aisha Jakachira

Clinical therapist offering therapy in WI, Holmen
Counselor License Type(s): LPC,CSAC,EMDR
Stress, AnxietyAddictionsTrauma and abuse
15 years of experience

Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link. I look forward to supporting and empowering you!

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Alissa Bohmann

Clinical therapist offering therapy in WI, Holmen
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
10 years of experience

As a therapist, I can understand the anxiety and fear surrounding your decision to seek therapy for yourself. I would like to partner with you as you navigate your world. As a therapist, I provide an eclectic approach to counseling, with a belief that in order to understand the present, one must understand his or her past. I operate from a strengths-based perspective because I believe both children and adults are resilient and given the right tools, can solve their own problems. In addition to various mental health issues and concerns, I have an understanding of adoption and foster care, multi cultural families and how that impacts one's identity. The 'Who am I and where do I come from?' is an important question that we all ask ourselves. I've received specialized training and certification as an Adoption Competent Therapist through The Center for Adoption Support and Education, located in Burtonsville, MD. I want to make sure I meet your needs. Are you questioning whether or not I would be a good fit? Here are some things to consider: If you're looking for a therapist to be empathetic, warm, encouraging, but direct, we might be a good fit. If you're looking for a therapist who respects your time, as well as, expects the same, we might be a good fit. If you're looking for a therapist you can laugh or cry with, but yet be supportive, we might be a good fit. If you're looking for a therapist to hold space, but yet at the same time help you identify solutions to your real world problems and concerns, we might be a good fit. If you're looking to dig in and actually do "the work", we might be a good fit. If this sounds and is something that resonates with you, please make sure you message me directly regarding availability. I look forward to working with you!

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Larry Laehn

Clinical therapist offering therapy in WI, Holmen
Counselor License Type(s): MSED, LPC,SAC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
25 years of experience

Hello, I am Larry Laehn. I currently live in Milton Wisconsin and grew up in the Fox Cities area. I was adopted into my family at age of two weeks. I have a life-long challenge with Charcot-Marie- Tooth Disease and have used a wheelchair for mobility for many years. I am a Licensed Professional Counselor and a Substance Abuse Counselor in Wisconsin. I also have provided Employee Assistance Program services. My 25 years of counseling practice has been in both outpatient clinical and in private practice settings. My educational background includes an Associate in Finance , a Bachelor in Business Administration, a Masters in Management and a Masters in Education-Community Counseling. I am also an active Director and member of several not-for-profit organizations. My therapy focuses on helping people find self-love and then using that state of mind/ body to tackle the issues that are holding them back in life. I use integrative medicine knowledge to address behavioral/ mental/ health challenges. Problems faced by people are very often really challenges that are waiting to be solved. God does not create junk and each of us has value and untapped capabilities within us. I would be honored to help you start or restart your therapy journey ! Larry Laehn MS Education (Community Counseling) MS Management nd Organizational Behavior Employee Assistance Provider Licensed Professional Counselor Substance Abuse Counselor ''Try to avoid hardening of the heart, it is much more painful and destructive than hardening of the arteries" Larry Laehn

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Rebekah Wolff

Clinical therapist offering therapy in WI, Holmen
Counselor License Type(s): MS,LPC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
8 years of experience

I'm so proud of you for getting this far in taking this step towards your mental wellness. I'm so excited to meet you! I want to know your story and what brought you to this point. I'm Rebekah, a multicultural therapist who utilizes different modalities, to help you reach your goals. I'm here to support you through messages, journal entries, live chat, and audio sessions. In addition, I love to send resources such as supporting articles, worksheets, potential books/audio books, podcasts, youtube links etc. I'm in Wisconsin (CST time zone) and have clients around the world. I help with everything from depression, anxiety, life transitions, relationships issues/dating/marriage, communications issues, attachment styles, family issues, self-esteem, life purpose, etc. utilizing CBT & Motivational Interviewing methods. I thrive in providing a caring and supportive environment for sessions regardless of background. I'm so excited to work with you! Feel free to send a message so I can get to know you. I look forward to hearing from you soon! Fun fact about me...I'm a Stage 3 Breast Cancer Survivor now going on 14 years in 2024! I wrote a book about cancer for children in honor of my daughter ( she was my support) when she was very young! I give motivational speeches about mental health and share my cancer story to local cancer support groups, charities, hospitals, colleges, womens' groups, etc in my local community.

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Sandra Hack

Clinical therapist offering therapy in WI, Holmen
Counselor License Type(s): MS,LMHC,LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Life can be overwhelming. Depression, anxiety, fear, pain, isolation, frustration, and lack of focus can interrupt our daily life. I am here to help you overcome these struggles and find balance, focus, and happiness to live your best life. Together we will find your strengths and change self-defeating thoughts and actions so you can make meaningful changes that last a lifetime. My name is Sandra, and I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in Wisconsin. I have over 18 years counseling and crisis intervention experience working with adults, adolescents, children, and families in academic, clinic, community, and private practice settings. I have worked with clients experiencing depression, anxiety, bipolar disorder, grief and loss, relationship issues, addiction and co-occurring disorders. I strive to personalize my treatment approaches to meet your individual needs. I utilize a variety of techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Strength Based Therapy. I am committed to providing confidential and compassionate care. I will provide you a safe, warm, and non-judgmental space to process life's challenges. I am here to support and guide you in making lasting changes if you are ready to take that step. I truly enjoy guiding others and helping them grow. I look forward to working with you!

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Lynet Uttal

Clinical therapist offering therapy in WI, Holmen
Counselor License Type(s): LCSW,PhD
Relationship issuesFamily conflictsSelf esteemDepression
9 years of experience

SCHEDULING: Try to schedule in my open slots but I try to schedule people based on your best times and dates, so when we are matching we will find your best time. I am not available before 10 am or after 6 pm but I am available on some Saturdays. My name is Lynet Uttal, a licensed Clinical Social Worker and therapist. When working together, my hope is that you will become more comfortable with yourself. Maybe you want to talk about a problem you are having right now (like a relationship that is making you feel bad) or you want to talk about something from your past that keeps hurting you. We can also work on a decision you have to make or motivation to get moving on a project (like writing a book or losing weight/practicing a healthier lifestyle). Some people are looking for purpose or meaning in life--we can also work on that. As a social worker, I also pay attention to the conditions of your life: Do you have enough money? Do you like where you live? Are you in the right job? In the right relationship? Do you need to change your career? Move to a different part of the country? Do you want help identifying and applying for support services? Are you struggling with cultural differences with the people in your life? Are you caring for an aging parent? In addition to teaching you some techniques (like how to manage anxiety or depression), I will also work with you to understand the cause of the discomfort and ways to understand it. My style of doing therapy is to carefully listen to you and to ask questions so that both you and I can develop a deep understanding of what is bothering you and how you want to improve/change your life. If you want, I can also provide some coaching for how you might change the way you do things or interact with people so that you are more comfortable with yourself and your lifestyle. We will do a lot of talking and find answers that work for you. I have experience helping people with changing jobs, getting fired, deciding to leave relationships, how to start relationships in a healthy way, parent-adult children relationships, learning how to present yourself calmly even when inside you feel like a tornado. I also like to facilitate thinking about regrets to turn them into stories you can live with instead of continue to be tortured by the ones you have. I have experience working with people with many different types of concerns and levels of experience with therapy. I enjoy helping people figure out what is going on in their lives and finding more peace with themselves. My work with each person is different because I tailor how we work to who you are and what you are grappling with. I do interpreter-mediated therapy which means we use an interpreter because I speak English and the client doesn't. I have worked with Latine people, Muslims, people from India, Hmong, and lots of people who are parents but they are US born children of immigrants.. I am myself the daughter of a Japanese immigrant and I am really interested in the conflicts that happen beecause people live between two cultures. I look forward to working with you!

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Dr. Deana Wilson

Clinical therapist offering therapy in WI, Holmen
Counselor License Type(s): PsyD,Deana Wilson
GriefSelf esteemCareer difficultiesDepressionCompassion fatigue
14 years of experience

Greetings! I applaud you for thinking about starting therapy. Whether you have been involved in treatment or are considering it for the first time, I know it can feel difficult to start with a new person, so in the hopes of making that easier for you, I'll tell you a bit about myself. I was born and raised in the Chicagoland area. I graduated from the Illinois School of Professional Psychology in 2009 and came to Wisconsin for my residency. I liked it so much, I decided to stay. I chose to specialize in Health Psychology after working in the medical field for many years, so in addition to conditions like anxiety/depression, other areas of specialty for me include gyne cancers, fertility preservation, infertility, chronic pain, grief/loss, and end-of-life issues. I consider my relationship with patients/clients to be a partnership, and I would describe my style as respectful and supportive. My approach to treatment is derived from Patient/Client-Centered theory, as well as Cognitive-Behavioral and motivational techniques. I am also certified in the VA's Evidence Based Treatment for chronic pain.

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Vanessa LaRose

Clinical therapist offering therapy in WI, Holmen
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
8 years of experience

I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Cheryl Teague

Clinical therapist offering therapy in WI, Holmen
Stress, AnxietyAnger managementSelf esteemCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Meghan Flanagan

Clinical therapist offering therapy in WI, Holmen
Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
6 years of experience

I am a licensed mental health counselor with 8 years of experience. I've worked in private practice, psychiatric hospitals, outpatient treatment centers, and crisis centers. My counseling style is warm, genuine, and full of unconditional positive regard. I want this to be a safe space where you can explore, challenge, express, and learn ways to benefit yourself because you deserve that. I will tailor your treatment plan to meet your unique and specific needs. I am honored to get to hear people's stories. It takes a lot of strength to be vulnerable and I get excited to see people take that step. You are worthy and you are valuable. I'm excited to hear and support your story.

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How to find a therapist for counseling in Holmen

Finding the best therapist close by in Holmen can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Holmen that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Holmen. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Holmen, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Holmen region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Holmen or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Holmen therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Holmen area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Holmen, elsewhere in La Crosse, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Holmen area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Holmen therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Holmen due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Holmen may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Holmen online therapy platform verified?

Therapists in Holmen, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Holmen psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Holmen above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Holmen provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Holmen?

One of the potentially rewarding aspects of working with a Holmen therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Holmen therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Holmen therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54650 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Holmen counselor?

Before seeing your Holmen therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Holmen therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Holmen licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Holmen counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Holmen, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Holmen has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Holmen, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Holmen therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Holmen.

Below are some of the zip codes served by BetterHelp therapists in Holmen:

54636, 54650

Popular cities near Holmen, WI

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