Therapy can be a useful tool to enhance your mental and emotional well-being, allowing you to recieve the guidance and support of a licensed professional. Through solution focused techniques, therapists equip individuals to overcome medical conditions or improve their quality of life. Even during brief therapy sessions, you may gain clarity and insight that can help you deal with life challenges. There are a variety of specialty therapeutic approaches available, from eye movement desensitization for post traumatic stress disorder to behavioral activation therapy for behavioral issues.

There are licensed therapists who offer specialized heathcare both in-person and online in Janesville, WI. Some of these specialty therapists include family therapists to support parents and their children, psychodynamic therapists who focus on psychodynamic theory to help people gain clarity and understanding, and cognitive behavioral therapists to help people deal with co-occuring disorders. An eclectic approach to therapy, where a therapist formulates therapy to your unique needs, may help you to deal with specific life challenges. If you are new parents that feel stuck in the hectic pace of your new life, a student with a deep curiosity to learn self care practices, or are a manager who needs tools for stress management, you may want to consider therapy, either in-person or online.

If you’re seeking the support and guidance of a therapist, Janesville, WI, has some expert therapists available online. Online therapy allows you to speak to a licensed therapist on your own terms, whether you need to utilize flexible scheduling on a week-by-week basis or you need affordable healthcare while you’re in-between jobs. Online therapy allows each and every individual to speak with expert professionals, regardless of their current life situation. Through various online methods like motivational interviewing, therapists are able to approach you with compassion and understanding, supporting you during your mental health journey. If you would like to get start with therapy, you can review the profiles of therapists offering online services below, and see if any of them are a good fit for you.

Psychologist Emily Priestaf providing different types of therapy in Janesville

Emily Priestaf

Clinician
License Type(s): LMHC,LPC,MT-BC
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseDepression
10 years offering treatment

Hello! My name is Emily, and I’m a licensed mental health counselor (LMHC) in the state of Washington, a licensed professional counselor (LPC) in the state of Wisconsin, and am a board certified music therapist (MT-BC) with an M.A. in clinical mental health counseling and music therapy. If you are struggling to cope with difficult emotions or have experienced stressful life experiences, connecting with a therapist can equip you with skills and support. Additionally, working with a therapist can help you build awareness around yourself and your relationships. I care deeply about the relationship I establish with my clients. I am supportive, empathetic and nonjudgmental, bring warmth and compassion to the work and enjoy working collaboratively. My treatment approach combines person-centered, cognitive behavioral therapy (CBT) and creative practices. You are an individual and know yourself best, so I like to be able to give options for how we can work based upon what you are hoping to focus on for goals. If you are the kind of person who needs a sounding board, I can be that for you. If you are a person who needs structure and support, we can use more CBT. If you like more of a creative approach with music, art, or other expressive avenues, we can utilize those in the therapeutic process. If all or none of those sound like they would be a good fit, I would love to hear what you need and will support you, because again, you know yourself and your needs better than anyone else. I will help you identify and meet your goals, challenge thought patterns, draw on your own strengths to problem solve and help you learn new tools to function effectively and fulfill your potential. I have a breadth of experience working with kids, teens, young adults, and adults. I look forward to hearing from you and learning about your challenges and goals for the future.

Psychologist Carrie Ison providing different types of therapy in Janesville

Carrie Ison

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

Hello! If you are here to explore BetterHelp, you are probably looking for support. I'm glad you're here. I know it is important to feel comfortable and to be able to trust your counselor, especially when you're working through personal or difficult things. Let me tell you a bit about myself to help you decide if we will be a good fit. I have been providing counseling for over 10 years as a social worker, and have enjoyed working with many different people in a variety of situations. Some of the people I have worked with have had challenges that they never thought they could handle or work through. Typical feedback I get from my clients is that I am approachable, trustworthy, compassionate and direct in my counseling. I feel I have the ability to get a sense of where you are in your life, your struggles and where you want to end up. It's a challenging world out there and if you work with me, I want you to feel that you can trust me as I support you in this process, because feeling emotionally safe is highly important. I have daytime, evening and weekend appointment availability. We can interact over video, chat or email, depending on your preference. On the days when I don't have appointments with you, I do check my messages regularly. I feel that maintaining a strong connection through the therapy process is also highly important. If you feel that we would be a good fit in counseling, I encourage you to schedule an appointment. It would be an honor to work with you through this time in your life and I hope you feel empowered by taking this first step.

Psychologist Alesia Bates providing different types of therapy in Janesville

Alesia Bates

Clinician
License Type(s): 8477-123,MSW, LCSW
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
8 years offering treatment

I am a Licensed Clinical Social worker with 8 years of experience working with adults, young adults & elders. I am excited to work with you & come to my practice with warmth, empathy & understanding. Each person is a unique & dynamic individual with their own path. I believe in using a collaborative approach, non-judgmental and an eclectic practice style; to help you meet new challenges & reach your goals. I use an integrated approach to suit your needs borrowing from many therapeutic modalities including CBT, DBT and supportive psychotherapy. I believe that therapy should be a partnership that takes into account all aspects of a client's life. I use a holistic approach to ensure clients find solutions quickly. My belief is that therapy is much like climbing a mountain (or a hill) and that I'm here to walk along side you during this journey to help you along the way. I am currently practicing in Wisconsin and with International clients. I'm looking forward to learning more about you and starting our work together.

Psychologist Holly Erskine providing different types of therapy in Janesville

Holly Erskine

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment

Hello, my name is Holly Erskine and I am a licensed clinical social worker in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals. I have been practicing in the mental health field since 2008 and have expertise in working with clients who struggle with trauma-related symptoms, PTSD, complex trauma, emotion dysregulation, mood disorders, personality disorders, and relationship difficulties. My training includes Dialectical Behavior Therapy (DBT) and DBT Prolonged Exposure trauma therapy. I often include other therapeutic approaches to best meet the individualized needs of the clients I work with. Safety is necessary for healing. I am committed to providing empathic and compassionate care so you feel comfortable and free to explore personal change. I will prioritize our therapeutic relationship and work in partnership with you to develop treatment goals that are meaningful to you. During our first session, we will begin to build our relationship and discuss any questions or concerns you may have about therapy. Next, our goal will be to gain a mutual understanding of what you would like to gain from therapy and work together to develop a treatment plan. I find meaning and purpose in helping others impacted by trauma, mental illness, and other mental health issues. My passion is to foster empowerment and healing so clients can achieve lives worth living. I look forward to talking with you!

Psychologist Rachelle Belott Filipiak providing different types of therapy in Janesville

Rachelle Belott Filipiak

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation. Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!

Psychologist Joseph Leonard providing different types of therapy in Janesville

Joseph Leonard

Clinician
License Type(s): MS,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
5 years offering treatment

My ideal client is someone coping with mental health challenges, such as anxiety, depression, mood disorders, and/or substance abuse. I specialize in Behavioral Activation as an evidenced based intervention for treating mood disorders and moving clients toward their goals. I also enjoy working with couples and families to help them communicate better and resolve interpersonal conflict in a healthy way. I'm a certified Prepare-Enrich marital/premarital counselor. I am a systemic family therapist, who examines all dimensions of my clients' lives - biological, psychological, relational, and social - to help them grow in a positive way. As a therapist, I am warm, empathetic, and understanding. I believe that all thoughts, feelings, and behavior serve a purpose. My goal is to help clients identify their purpose and then work to find healthier, more constructive ways to accomplish that purpose. I believe every person is unique and I help each client self actualize their full potential. I am also a certified functional nutrition counselor with a passion for exploring nutrition and lifestyle factors that impact mental health. If you are seeking to improve your mental health through nutrition and natural methods, we can do a comprehensive assessment to explore this approach. I look forward to working with you on your mental health goals.

Psychologist Tamara Sinclair providing different types of therapy in Janesville

Tamara Sinclair

Clinician
License Type(s): LPC
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesParenting issuesSelf esteem
5 years offering treatment

I am a licensed professional counselor in Wisconsin with over 5 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm, interactive, and client-centered to ensure the highest quality care is provided. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach utilizes a variety of techniques, which includes cognitive-behavioral, humanistic, psychodynamic, mindfulness, trauma-informed, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. My passion lies in assisting people to find their authentic self. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Jamie OConnor providing different types of therapy in Janesville

Jamie OConnor

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
13 years offering treatment

I am licensed in Wisconsin with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist York Marlowe providing different types of therapy in Janesville

York Marlowe

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years offering treatment

I am an LPCC licensed therapist in the states of Minnesota and Wisconsin, and I have about 8 years experience in the mental health field. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and OCD. I see the process of therapy as a joint effort between client and therapist and all treatment interventions are chose based on the client's individual needs and interests. My specialized training and experience is primarily in trauma therapy. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and I'm adept at EMDR treatment for PTSD, anxiety, and phobias. Additionally, I am a certified Anger Management Therapist and have extensive experience treating clients with emotional dysregulation issues. In my free time, I like to spend my time with my wife and playing with my two cats. My hobbies include hiking, bowling, reading books, playing video games, and I am an avid chess player.

Psychologist Michael Kegel providing different types of therapy in Janesville

Michael Kegel

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseCoachingCompassion fatigueADHD
11 years offering treatment

I am licensed in Wisconsin with 38 years of professional work experience, the last 10 as a LPC. I have experience in helping clients coping with addictions, trauma and abuse, executive and professional coaching, compassion fatigue, and Neurodivergence. I'm also a professional mediator with 20 years experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I don't shame, judge or guilt.

Find a therapist serving clients in Wisconsin

What types of therapists are available to clients in Janesville?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Janesville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Janesville available through BetterHelp are accredited as psychologists to help individuals and couples. Janesville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Janesville therapists are trained in any type of therapy in the Janesville region and in the state of Wisconsin.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Janesville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Janesville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Janesville offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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