Jefferson therapist & psychologist Sarah Heyn providing different types of therapy in Jefferson

Sarah Heyn

Clinician serving Jefferson, WI
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
8 years of experience offering psychology treatment

Hi! My name is Sarah, and I am a clinical social worker licensed in Wisconsin. I have over four years of clinical counseling experience working in a community clinic and private Christian counseling office, in addition to two years of graduate internships at UW Hospital and VA Hospital in Madison. I have worked with adults experiencing many distressing symptoms including depression, anxiety, self-esteem, grief, relationship issues, parenting concerns, life transition challenges, ADHD, LGBTQ specific concerns, and alcohol and drug use. I am a respectful, strengths-based, client centered therapist. I strongly believe that my clients are the experts in their own lives. It is my goal to be a guide during a time when they may be overwhelmed with stressors or challenging symptoms. Together we will combine your personal strengths with tools from various therapies (including Cognitive Behavioral Therapy, Solution Focused Therapy, and Interpersonal Therapy) to create a treatment plan that is specific to your therapy goals. Before successful completion of therapy, you will have a positive action plan in place for responding to future stressors. Because a healthy work and family life balance is important for everyone, I "practice what I preach". I respond to messages left for me on this platform every Monday thru Friday business day until 2 p.m. Many of my clients have found it helpful to send a message in the evening or on Sunday, and I always respond to those messages first thing in the workday morning. I am also available to do live video or phone sessions between 10 a.m. and 2 p.m each business day. Finally, because online counseling is still a somewhat newer technology for many people, I want to always be clear and transparent about limitations to the platform. I am unable to write letters for clients to the courts, lawyers, or medical professionals. I can, however, talk with you about ways to advocate for yourself through these systems from the perspective of a therapist. YOU have taken a positive, first step in creating positive change in your life. Together we can take the next steps toward helping your reach your goal. I look forward to working with you!

Jefferson therapist & psychologist Cynthia Beishir providing different types of therapy in Jefferson

Cynthia Beishir

Clinician serving Jefferson, WI
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementSelf esteem
20 years of experience offering psychology treatment

Hello! My name is Cindy Beishir. I am a Licensed Clinical Social Worker (LCSW) with over 14 years experience providing therapeutic mental health care to adults, families, children and couples. My approach is non-judgmental focusing on providing a safe space where you can be yourself. I do not expect people to do things "my way" but rather do things the way that works best for them in their situation. While I specialize in trauma and anxiety, I enjoy working with people who are struggling with day to day issues and need more support in addition to working with people to begin building healthy boundaries while increasing self-esteem & self-worth. I have specialty training in a wide-range of clinical interventions including EMDR, Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Dialectical Behavioral Therapy (DBT), Brief Solution Focused Therapy and Mindfulness Based Stress Reduction.

Jefferson therapist & psychologist Amy Schneider providing different types of therapy in Jefferson

Amy Schneider

Clinician serving Jefferson, WI
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
15 years of experience offering psychology treatment

I am a licensed therapist with fifteen years of experience working with individuals, couples, and families, from those going through significant life changes to those healing from traumatic experiences. I graduated from UW-Milwaukee in 2009 with Bachelor's degrees in Sociology and Psychology and an honors in Liberal Arts. I continued there and graduated in 2011 with a Master's degree in Educational Psychology, with a specialty in Community Counseling. In 2018, I graduated from UW-Madison with an additional capstone degree in Infant, Early Childhood, and Family Mental Health. For the first ten years of my career I worked primarily with families through in-home therapy in Milwaukee, the City of Neighborhoods! I then joined the Children's Hospital of Wisconsin as a Child and Family Therapist and Agent for the Bureau of Child Welfare as an advocate and therapist for families in the Healthy Infant Court program at the Vel R. Phillips Juvenile Justice Center. I have worked as an independently contracted therapist through the Betterhelp site since 2020 and enjoy navigating the very new field of telehealth and online therapy. I obtained licenses from Texas and Florida in 2024. The first few times we meet, the focus will be on your life and how you have been impacted by what has happened to you. We will work together to figure out how you can get to where you’d like to be. I’m happy to answer any questions you might have about my approach, or the counseling process in general! Send me a message :) Harassment has no place in the workplace - know your rights :) I have additional education and experience in the following: Identity and Parts Work Personality and Myers-Briggs Type Indicator Nutrition for Mental Health and Disordered Eating Attachment Theory and Assessment/ Developmental Psychology Cognitive Behavioral Therapy And Short-Term Behavioral Health Jungian Therapy Career Development, Work Environments, and Group Dynamics Intimacy, Sensate-Focus, and Couples Counseling Polyamorous, Open, and Alternative Relationship Structures & Dynamics Psychodynamic Therapy Healing from Break-ups and Relationship Grief Imago Relationship Therapy Dream Analysis Child Development and Child-Parent Psychotherapy Adoption Competency Foster-Care/Adoption, Separation/Divorce, and Family Legal Processes Perinatal Mental Health and Post-Partum Depression Intergenerational Mental Health Impact and Collective Consciousness Multicultural Counseling, Role of Culture in Health Practices LGBTQA+ Affirmative Practices Spirituality & Faith Experiences of Death, Dying, Grief, and the After-life Reflective Practices and Supervision Creative Therapies: Art, Writing, and Music Applied Behavior Analysis Meditation and Mindfulness Yoga (Registered Teacher at 200-Hour Level) and Somatic Experiencing Due to HIPAA law and ethics within the therapy field, all information shared during therapy is kept on the site. I do not save, print, or store any information shared in sessions off of the site in a physical location. I am unable to respond to emails from clients because of the inability to identify the sender of the email. In order to ensure information is kept secure, all requests for information or documentation of therapy must come through the secured portal of your client account. Sessions may not be recorded, although live chat (synchronous messaging) sessions may be saved in the client's online journal for continued reference.

Jefferson therapist & psychologist April Zamzow providing different types of therapy in Jefferson

April Zamzow

Clinician serving Jefferson, WI
License Type(s): LPC,CSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
12 years of experience offering psychology treatment

I am so glad you are here, asking for help takes a lot of courage! I have been helping men and women suffering from a variety of mental health issues for over 10 years. I work closely with individuals to explore the underlying thoughts that lead to some of the scary feelings and thoughts that they might be experiencing. I start with where the individual is at and we move forward at your pace and what feels comfortable to you.

Jefferson therapist & psychologist Dr. Marty Sapp providing different types of therapy in Jefferson

Dr. Marty Sapp

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
35 years of experience offering psychology treatment

Hello, I am Dr. Marty Sapp, and I am a licensed psychologist with more than 33 years of experience. I am a full professor emeritus in counseling psychology with a specialization in cognitive-behavioral therapy (CBT), hypnosis, mindfulness meditation, and short-term therapy. I am so glad you took this first step of reaching out for support! I see counseling as support, problem solving, and taking action. Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness. I am here to help! We can work together to move past obstacles, so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile, and I look forward to working with you. Take care!

Jefferson therapist & psychologist Lydia  Johnson  providing different types of therapy in Jefferson

Lydia Johnson

Clinician serving Jefferson, WI
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
16 years of experience offering psychology treatment

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & coping with grief and loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jefferson therapist & psychologist Dr. Ryan Knutson providing different types of therapy in Jefferson

Dr. Ryan Knutson

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience offering psychology treatment

Thanks for taking a moment to read about me. I am licensed in Wisconsin with over 10 years of professional work experience. I have a bachelor's degree in psychology, a master's degree in mental health counseling, and a doctorate in counselor education and supervision. I am a Licensed Professional Counselor (LPC), Clinical Substance Abuse Counselor (CSAC), and Independent Clinical Supervisor (ICS). I've worked in a variety of clinical settings including correctional, outpatient, group homes, and volunteered as a counselor at the Salvation Army. Besides being a licensed counselor for over 10 years, I have been a supervisor for over 7 years, and was an adjunct instructor for a graduate counseling program. I have been working on Betterhelp since 2022. My theoretical foundation consists of cognitive behavioral therapy, person-centered, motivational interviewing, and strength-based approaches. However, I utilize what is the best fit for the individual and enjoy making adjustments to meet different individual needs. I believe 'good' therapy shouldn't feel like therapy and should feel more like a helpful conversation. I've had an interesting life that led me to be a counselor. These experiences provide me motivation to help others and a dedication to the counseling profession. I absolutely love helping people and would be honored to provide any support to those in need.

Jefferson therapist & psychologist Elizabeth Goodsite Bondy providing different types of therapy in Jefferson

Elizabeth Goodsite Bondy

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyAnger managementDepressionCoping with life changesADHD
15 years of experience offering psychology treatment

I am licensed in Ohio and Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jefferson therapist & psychologist Christiana Davis providing different types of therapy in Jefferson

Christiana Davis

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changes
6 years of experience offering psychology treatment

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jefferson therapist & psychologist Lourdes Secchi providing different types of therapy in Jefferson

Lourdes Secchi

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience offering psychology treatment

I am highly motivated Professional Licensed Counselor / Psychotherapist with 20 years of experience, in English and Spanish, with a wealth of awareness with diverse couples and clients including LBGTQIA+ related issues, adults by utilizing a variety of therapeutic styles such as Motivational Interviewing, Cognitive Behavioral Therapy, TF-CBT, Family Systems Therapy and EMDR to provide comprehensive support and treatment of Depression, Stress & Anxiety, Relationship Issues, Parenting, Coping with Addictions, Family Conflicts, Intimacy Issues, Motivativation & Self Esteem Issues, and Trauma & Abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jefferson therapist & psychologist Heidi Skattebo providing different types of therapy in Jefferson

Heidi Skattebo

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience offering psychology treatment

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, and depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jefferson therapist & psychologist Julie Zemke providing different types of therapy in Jefferson

Julie Zemke

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience offering psychology treatment

I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.

Jefferson therapist & psychologist Charles Matz providing different types of therapy in Jefferson

Charles Matz

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefAnger managementSelf esteem
7 years of experience offering psychology treatment

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jefferson therapist & psychologist Patti Wagner providing different types of therapy in Jefferson

Patti Wagner

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
11 years of experience offering psychology treatment

I am licensed in Wisconsin with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jefferson therapist & psychologist Amy Daum providing different types of therapy in Jefferson

Amy Daum

Clinician serving Jefferson, WI
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
10 years of experience offering psychology treatment

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Jefferson

Finding the best therapist close by in Jefferson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Jefferson that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jefferson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jefferson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jefferson region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Jefferson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jefferson area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jefferson, elsewhere in Jefferson, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jefferson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jefferson therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Jefferson due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Jefferson may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Jefferson online therapy platform verified?

Therapists in Jefferson, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Jefferson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Jefferson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jefferson provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Jefferson?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jefferson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53549 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Jefferson counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Jefferson therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Jefferson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Jefferson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Jefferson, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jefferson has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Jefferson, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Jefferson therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Jefferson therapist online.
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Psychologist therapy services offered to clients in the below Wisconsin zip codes by BetterHelp therapists in Jefferson at an affordable cost:

53549

Start therapy with a therapist Jefferson provides to your location.

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