
Jasmin Carter
Hello! My name is Jasmin Carter. I received my Bachelor of Arts Degree from the University of Wisconsin-Madison in Psychology. I went on to receive my Master of Sciences Degree from the University of Wisconsin-Milwaukee in Educational Psychology: Community Counseling. I am a Licensed Professional Counselor (LPC) with many years of experience working with a diverse population of clients. I am passionate about helping people discover the tools that are already within them to create positive and effective change in their lives. I use Cognitive-Behavioral Therapy (CBT) techniques to encourage clients to see the connections between their thoughts, feelings, and behaviors. Becoming aware of these connections can help clients to explore the many options that they have to create positive changes in their lives. I also use techniques from several other therapeutic approaches such as Person-Centered Therapy and Dialectical Behavioral Therapy. Ultimately, it is important to me to validate what a client is going through, while helping them to understand ways to improve the quality of their lives.

Rabecca Cole
I am a Licensed Clinical Social Worker, based out of Wisconsin. I have been practicing for over ten years, and in my time, I have had the great opportunity to work with people who were struggling with depression, anxiety, trauma, life events, and chronic disease. In addition to being an ally to the LGBTQI+ community, I have hold a certificate from the University of Michigan for sexual health, and working towards certification as a sex therapist. I am always looking to expand my knowledge and understanding people, and how I can be of better help to my community. I draw from several modalities of treatment, including Cognitive Processing Therapy, Cognitive Behavioral treatment, Mindfulness, and person centered treatment. I feel that it's important to meet people where they are in in their journey with life and I'm honored to join them. I feel that there is not one way to approach all people, we are always changing, as are, our needs. I will always remain authentic, genuine, and respectful. I look forward to working with you and I appreciate you taking this next step in your journey in life with me.

Nicole Lewandowski
I am a Licensed Clinical Social Worker in Wisconsin with over 20 years of experience working as a social worker and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, Autism Spectrum, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, narrative, dialectical behavior, solution focused and trauma focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Lindsay McClernan
I am a Licensed Clinical Social Worker with over 10 years of experience working with in a variety of settings. I have worked with a wide range of concerns including PTSD, addiction, trauma, depression, anxiety, relationship issues, parenting concerns, life transitions, attachment, and ADHD. I am trained in a variety of evidence based models including EMDR, TFCBT, Motivational Interviewing, Seeking Safety, and Multi-dimensional Family Therapy. My approach combines frameworks from Internal Family Systems (IFS), Liberation Psychology, and Somatic work. I believe in creating an inclusive, accepting, brave space for your healing journey. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Deborah Wetzel
I am a licensed professional counselor in Wisconsin with more than 14 years of experience. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, marriage and family issues, infidelity, addictions, self-esteem, bipolar, grief and loss, personality disorder, OCD, and ADHD. I have also counseled many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic approach can include cognitive-behavioral, rational-emotive therapy and dialectical-behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and goals. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

John Troast
I have significant experience working with adults and families in a variety of areas including anxiety, depression, stress, self-esteem/identity, and relationship issues. I work one-on-one with clients to identify relevant life issues and coordinate specific, goal-oriented objectives for our work together. These goals are reassessed and modified as needed on an ongoing basis to maintain therapeutic focus. I practice using a trauma-informed, non-judgemental approach which utilizes Cognitive Behavioral Therapy and other evidenced-based techniques to create individualized plans of care for each client. Starting therapy can be an intimidating process, but I would like to make it as easy as possible. I am happy to address any questions or concerns that you might have, or discuss what our work together might look like - all you need to do is ask!

Christina Steele-Lietz
To be a confidante, friend, teacher and equal. This is the approach I take to therapy; non-judgmental, identifier of facts, explorer of solutions and compassionate listener through a person’s life experience. Therapy together will be the creation of a lifestyle determined by you on; how to respond to what cannot be controlled and you determining what is best for you, learning how to comfort yourself through pain and suffering, identifying who you are and want to continue to be. I am so glad you are taking this time for yourself and making your health a personal priority. I am licensed in Illinois, Wisconsin and Iowa with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, lgbtq+-related issues, & trauma and abuse. Our 'work-space' together will be an open and safe environment where thoughts and feelings can be shared without fear of judgement or rejection. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Miranda Fassbender
I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Rebecca Thierfelder
I am a Licensed Clinical Social Worker (LCSW) with decades of experience in the mental health field. I have been called compassionately challenging with a validating approach that aids forward movement from emotional stuck points. I am empathetic and use well placed humor to facilitate the self-reflection process. I have extensive experience working across a vast spectrum of conditions and challenge areas given my experience working in community mental health settings. I have utilized both individual and group interventions to assist people with navigating life changes, stress and anxiety, motivation, self-esteem, confidence, depression, addictions and trauma. I have training in various modalities including (CBT) Cognitive Behavioral Therapy, (DBT) Dialectical Behavioral Therapy, (MI) Motivational Interviewing, (EMDR) Eye Movement Desensitization and Reprocessing Therapy, and (ACT) Acceptance & Commitment Therapy. These techniques allow me to approach my interactions with a flexible style based on your values to build a life worth living. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Availability is an important factor in selecting a therapist that can meet your scheduling needs. I offer live sessions via chat, video, and phone on weekday evenings and some weekends. Another feature of this service is messaging that is available to you at anytime. I strive to respond to messages within 24 hours in between live sessions. It takes courage to seek out a more fulfilling & happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

Timothy Volbrecht
I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Wisconsin
Types of therapists available to clients in Jefferson
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Jefferson that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Jefferson available through BetterHelp are accredited to help individuals and couples. Jefferson therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Jefferson therapists are trained in any type of therapy in the Jefferson region and in the state of Wisconsin.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Jefferson can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Jefferson may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.