Therapists in Milton, WI
Milton, Wisconsin is the place to be if you love music, culture, history, the arts, or anything remotely similar to these things. With countless things to do in this great city, you will not go wrong. Did you know that having a variety of options and places to explore is very advantageous to your mental health?
One of the truly amazing things about Milton is that it is not merely limited to once-in-a-lifetime recreational activities. In addition to these things is the provision of mental health services. If you are going through a hard time or simply need someone to talk to, then you will greatly benefit from meeting with a Milton-based counselor.
Kayla Stoltmann
Clinician
License Type(s): LCSW,MSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years offering treatment
I am Licensed Clinical Social Worker in Wisconsin with 8 years of experience. Before becoming a license therapist, I worked for social services (CPS) for many years. I have worked with clients with a large range of concerns including depression, anxiety, ADHD and personality disorders. I focused a lot on helping adults and parents improve their interactions and relationship with their children and other family members. My education was geared towards Trauma Informed Care. Warm, inviting and understanding is my therapeutic approach. I tend to use Cognitive Behavioral Therapy and Client-Centered Therapy. If you are ready to take the next steps, I look forward to meeting you!
Holly Erskine
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment
Hello, my name is Holly Erskine and I am a licensed clinical social worker in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals. I have been practicing in the mental health field since 2008 and have expertise in working with clients who struggle with trauma-related symptoms, PTSD, complex trauma, emotion dysregulation, mood disorders, personality disorders, and relationship difficulties. My training includes Dialectical Behavior Therapy (DBT) and DBT Prolonged Exposure trauma therapy. I often include other therapeutic approaches to best meet the individualized needs of the clients I work with. Safety is necessary for healing. I am committed to providing empathic and compassionate care so you feel comfortable and free to explore personal change. I will prioritize our therapeutic relationship and work in partnership with you to develop treatment goals that are meaningful to you. During our first session, we will begin to build our relationship and discuss any questions or concerns you may have about therapy. Next, our goal will be to gain a mutual understanding of what you would like to gain from therapy and work together to develop a treatment plan. I find meaning and purpose in helping others impacted by trauma, mental illness, and other mental health issues. My passion is to foster empowerment and healing so clients can achieve lives worth living. I look forward to talking with you!
Lynet Uttal
Clinician
License Type(s): LCSW,PhD
Mental Wellness Specialties: Relationship issuesFamily conflictsSelf esteemDepression
9 years offering treatment
SCHEDULING: Try to schedule in my open slots but I try to schedule people based on your best times and dates, so when we are matching we will find your best time. I am not available before 10 am or after 6 pm but I am available on some Saturdays. My name is Lynet Uttal, a licensed Clinical Social Worker and therapist. When working together, my hope is that you will become more comfortable with yourself. Maybe you want to talk about a problem you are having right now (like a relationship that is making you feel bad) or you want to talk about something from your past that keeps hurting you. We can also work on a decision you have to make or motivation to get moving on a project (like writing a book or losing weight/practicing a healthier lifestyle). Some people are looking for purpose or meaning in life--we can also work on that. As a social worker, I also pay attention to the conditions of your life: Do you have enough money? Do you like where you live? Are you in the right job? In the right relationship? Do you need to change your career? Move to a different part of the country? Do you want help identifying and applying for support services? Are you struggling with cultural differences with the people in your life? Are you caring for an aging parent? In addition to teaching you some techniques (like how to manage anxiety or depression), I will also work with you to understand the cause of the discomfort and ways to understand it. My style of doing therapy is to carefully listen to you and to ask questions so that both you and I can develop a deep understanding of what is bothering you and how you want to improve/change your life. If you want, I can also provide some coaching for how you might change the way you do things or interact with people so that you are more comfortable with yourself and your lifestyle. We will do a lot of talking and find answers that work for you. I have experience helping people with changing jobs, getting fired, deciding to leave relationships, how to start relationships in a healthy way, parent-adult children relationships, learning how to present yourself calmly even when inside you feel like a tornado. I also like to facilitate thinking about regrets to turn them into stories you can live with instead of continue to be tortured by the ones you have. I have experience working with people with many different types of concerns and levels of experience with therapy. I enjoy helping people figure out what is going on in their lives and finding more peace with themselves. My work with each person is different because I tailor how we work to who you are and what you are grappling with. I do interpreter-mediated therapy which means we use an interpreter because I speak English and the client doesn't. I have worked with Latine people, Muslims, people from India, Hmong, and lots of people who are parents but they are US born children of immigrants.. I am myself the daughter of a Japanese immigrant and I am really interested in the conflicts that happen beecause people live between two cultures. I look forward to working with you!
Sylvia Lee
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefIntimacy-related issuesDepression
19 years offering treatment
I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Many clients find it helpful to have an objective and trusted listener. Someone they can talk with and receive support from without fear of judgment. I offer a comfortable and private setting for you to settle in and talk about your concerns. Maybe you are having some feelings and thoughts that scare you or maybe you are under a lot of stress or grieving a significant loss. The thought of change is usually more overwhelming than the actual change and I am here to help you through that. I identify as a black, female therapist who is part of the LGBTQIA+ community and I am passionate about serving people from all cultural backgrounds and ages. I enjoy partnering with clients to help them take ownership of their journey and empower them on their road to healing. I strive to support individuals and families in their efforts to heal and grow as well as become reconnected to their strengths and dreams. Maybe you're contemplating a change and not sure about your path; a new job, starting, ending, or recharging a relationship, resolving old hurts, or grieving the loss of someone special. Remember that the first step is always the hardest but you have already taken that step by starting the search for a therapist. Now it is time to make that appointment.
Danielle DiCarlo-Pamperin
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
8 years offering treatment
Life can be overwhelming and sometimes we need a space to process, heal, and grow. My approach to therapy is to provide a warm, supportive, and nonjudgemental environment where you can explore your thoughts and emotions, develop self compassion, and build tools to navigate life's challenges. I believe in a person-centered approach and treating everyone with respect, kindness and compassion. Together, we will explore your experiences, uncover patterns, and work together to create meaningful change. My sessions are 100% tele-health, offering flexible scheduling to meet your needs. I specialize in working with individuals navigating life changes, grief and loss, self-esteem issues, depression and other mood challenges, anxiety, and ADHD. My approach is rooted in ACT based interventions, while also incorporating elements of CBT as well as trauma informed perspectives like brain-spotting and narrative therapy for deeper healing. Therapy with me is an active process. Sometimes we will challenge unhelpful thoughts. Sometimes we will sit in reflection, and sometimes we'll focus on small actionable steps towards building the life you want for yourself. I would love to support you in your journey towards healing and self-discovery. Please reach out with questions!
Jessica Key
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
4 years offering treatment
Are you seeking a clinical mental health therapist with extensive experience B in treating ADHD, anxiety, depression, and various other mental health conditions? Look no further. With several years of expertise in the field, I provide compassionate and evidence- based counseling to help individuals navigate their mental health challenges. Whether you're struggling with attention difficulties, overwhelming anxiety, persistent sadness, or any other mental health concern, I am here to support you on your journey towards healing and personal growth. Together, we can work towards achieving a healthier and happier life. Contact me today to schedule an appointment and take the first step towards positive change.
Keeley Stevens
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionADHD
3 years offering treatment
Motivated by my own experiences with mental health challenges and a steadfast commitment to helping others, I work to ensure no one feels alone. I believe every individual is remarkable and valuable, though struggles like depression, anxiety, or trauma can obscure this truth. Societal pressures and adversity often make self-acceptance and emotional resilience difficult to achieve. My mission is to help others embrace their worth, navigate challenges, and foster strength in the face of life’s complexities.
Jade Bukowiec
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
David "Dave" Block
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
3 years offering treatment
I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Morgan Gulbranson
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepression
10 years offering treatment
I am dedicated to providing a safe, confidential, respectful atmosphere that progresses into open communication and self exploration in order to better understand thoughts, feelings, and behavior. I believe that by accessing our strengths we are better able to explore problems and implement strategies that will help live our lives to the fullest. In order to do so I utilize techniques from Solution-Focused Therapy, Narrative Talk Therapy, and Cognitive Behavioral Therapy. My goal is to personalize therapy to meet the unique needs of each individual I work with in order to promote lasting therapeutic change and symptom relief. This is your journey. This is your experience and I am simply here to listen, guide, and help you create the life you want to live. Together we can discuss and set reasonable goals, then develop a strategy to make the changes you want to see. I have been working with individuals, couples, and families of all ages for over 10 years. I am always learning & growing as a therapist and enjoy working with a variety of people. For more information about me, visit my website and/or private message me!
Find a therapist serving clients in Wisconsin
What types of therapists are available to clients in Milton?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Milton that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Milton available through BetterHelp are accredited as psychologists to help individuals and couples. Milton therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Milton therapists are trained in any type of therapy in the Milton region and in the state of Wisconsin.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Milton can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Milton may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Milton offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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