Mount Horeb is a small town in Dane County, Wisconsin with a population of about 7400. the town was settled in 1828 by Ebenezer Brigham when he discovered a load of lead and opened a hotel and tavern. The name was derived from the geography and the Biblical location of where Moses received the Ten Commandments.

Regardless of who you are, everyone is susceptible to mental and emotional health conditions that can strike without warning at any time. It is good to know that there are some excellent counselors in and around the Mount Horeb area who are able to help with any mental illness or concern.

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Leah Szemborski

Clinical therapist offering therapy in WI, Mount Horeb
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseAnger management
13 years of experience

Each of us was reverently and wonderfully made! But over the course of life many of us have been wounded with injuries that eyes can't see--soul wounds. Those wounds may come from absent or unloving caregivers, bullying, abuse, trauma, neglect, hateful words, injuries or illness, substance abuse, lack of safety, abandonment, rejection, etc. There are many ways a person can be wounded. Those wounds don't just go away, and over time they cause problems in our behavior, thinking, feelings, relationships, families and workplaces. We wonder why this anxiety just won't go away, or why we've sabotaged yet another relationship. We get ugly with the people we love, or feel so out-of-control we don't know what to do. We have unexplained illness and ailments, and the treatments (physical and mental) seem never ending. Yes, these are all symptoms of soul wounds. You are amazing because you have found incredible ways to cope with the difficult and even terrible circumstances you've faced in life! And the good news is that you don't have to live with those wounds forever. Hi. I'm Leah, and I would love to embark on a journey of healing with you. Together we will engage in creative and life-changing interventions, activities and encounters that will help you heal the wounds in your soul, and discover (or rediscover!) the unique and amazing purpose for which you were created! You were meant for so much more, and I would be honored to help you unlock your potential and finally live life to the fullest. I'm going to be honest with you, this is hard work; maybe the hardest work you've ever had to do, but in the end it will all be worth it. What are you waiting for? Let's get started! I am a spiritually integrated therapist and adhere to the American Association of Christian Counseling Code of Ethics, which can be found here: https://www.aacc.net/wp-content/uploads/2020/06/AACC-Code-of-Ethics-Master-Document.pdf

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Barbara Kailean Welsh

Clinical therapist offering therapy in WI, Mount Horeb
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Wisconsin as a professional counselor with nearly 20 years of experience. I help clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression—all of the life challenges that throw us off course. I have found it important to bring a holistic approach to care and well-being, recognizing the synergistic relationship of body, mind, spirit. I offer respect, sensitivity, and compassion, recognizing and honoring the uniqueness of your personal journey. Our work together will be strength-based, collaborative, and experiential—designed to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage. Congratulations on making that commitment to you. It's surprising how wonderful life can be when we are able to take action and get involved in our own healing.

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Jordan Manley

Clinical therapist offering therapy in WI, Mount Horeb
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience

I am licensed in Wisconsin with 4 years of professional work experience, specifically working with family systems, couples therapy, and individual therapy. Before that, I had experience in emergency settings and case management. As my role as a therapist, I feel very privileged to be a part of your journey and discovery in therapy. I believe in unconditional positive regard towards my clients, and adhere to the clinically-proven belief of the client-counselor relationship being the highest indicator of successful therapy- more so than any specific modality. I will curate your therapy to fit who you are as person. I have experience with multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SFBT (Solution-focused Brief Therapy), Narrative Therapy, Existential Therapy, Motivational Interviewing (MI), and more. I believe that no one therapy is perfect for one person, and will draw upon multiple modalities in your sessions. Your world view, identity, and beliefs are important, and it is my job to see you and your life through those perspectives. I practice trauma-informed care. I am an LGBTQ+ ally. If I make a mistake, I will acknowledge it, own it, and do my best to make it right. And, a little bit about myself, I am a certified Therapeutic Game Master through Geek Therapeutics – so you know I’m a nerd. In this “about me” I also want to address the individual and collective trauma that has been the global pandemic, caused by COVID 19. I look forward to meeting you, hearing your story, and earning your trust.

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Kialeah Sumpter

Clinical therapist offering therapy in WI, Mount Horeb
AddictionsRelationship issuesSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed therapist with 17 years of professional work experience. I have experience in helping clients cope with addiction, enhance their relationships, gain motivation, and develop greater self-esteem & confidence. My counseling style is direct, I will always hold you accountable and work with you to find the healing YOU seek. Ask yourself, am I ready to be uncomfortable so I can grow? Am I ready to do internal work for change? I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seek a more fulfilling and happier life takes courage and I am here to support you in that process.

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Carissa Johnson

Clinical therapist offering therapy in WI, Mount Horeb
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephen Smith

Clinical therapist offering therapy in WI, Mount Horeb
Stress, AnxietyAddictionsLGBTCareer difficultiesDepression
18 years of experience

We all know that asking for help and talking about how we are feeling is difficult, but it can have an incredibly positive impact once we start and I want to thank you for beginning this journey. I am a seasoned therapist with extensive experience working with a variety of needs. I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, lgbtq+ related issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sara Newman

Clinical therapist offering therapy in WI, Mount Horeb
Relationship issuesIntimacy-related issuesSelf esteemCoping with life changesCoaching
25 years of experience

I am licensed in Wisconsin with 25 years of professional work experience. I have experience in helping clients with trauma, relationship issues, intimacy related issues, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Terri Wilkens

Clinical therapist offering therapy in WI, Mount Horeb
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
30 years of experience

I am licensed in Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kirsten Davis's avatar and link to their profile

Kirsten Davis

Clinical therapist offering therapy in WI, Mount Horeb
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
18 years of experience

I am licensed clincal social worker with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Kreeb's avatar and link to their profile

Jennifer Kreeb

Clinical therapist offering therapy in WI, Mount Horeb
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
18 years of experience

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Mount Horeb

Finding the best therapist close by in Mount Horeb can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Mount Horeb that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mount Horeb. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mount Horeb, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Mount Horeb region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Mount Horeb or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Mount Horeb therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mount Horeb area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mount Horeb, elsewhere in Dane, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mount Horeb area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Mount Horeb therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Mount Horeb due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mount Horeb may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Mount Horeb online therapy platform verified?

Therapists in Mount Horeb, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Mount Horeb psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Mount Horeb above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mount Horeb provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Mount Horeb?

One of the potentially rewarding aspects of working with a Mount Horeb therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Mount Horeb therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mount Horeb therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53572 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mount Horeb counselor?

Before seeing your Mount Horeb therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Mount Horeb therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Mount Horeb licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Mount Horeb counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mount Horeb, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mount Horeb has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Mount Horeb, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Mount Horeb therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mount Horeb.

Below are some of the zip codes served by BetterHelp therapists in Mount Horeb:

53572

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