Stefanie Johnson
Welcome, and thank you for being here to learn more about me to see if we could be a good fit to work together! My name is Stefanie and I am a Licensed Professional Counselor in the state of Wisconsin. I have over 10 years of experience working in the mental health field and have worked in a variety of settings, including inpatient hospital, Intensive Outpatient programs, in-home therapy, case management programs and outpatient therapy. All that means is that I have a wide variety of experience that has allowed me to see and work with a wide range and severity of clinical issues. Much of my experience is working with depression, anxiety, complex trauma, PTSD and severe and persistent mental illness, like schizophrenia. Throughout the course of working with those particular mental health issues, I also have worked with family and relationship conflicts and anger issues. My desire to pursue a career in the mental health field began in my senior year of high school and I stayed with that path all throughout my undergraduate and graduate education. I earned my Bachelor's degree in Psychology from the University of Wisconsin-Eau Claire (go Blugolds!) and my Master's degree in Educational Psychology - Community Counseling from the University of Wisconsin-Milwaukee. After I completed my undergraduate degree, I worked for about one year for the Bureau of Milwaukee Child Welfare as a case manager for families involved in the foster care system. I learned quickly in that job while making referrals for the families on my caseload for mental health services that I wanted to be the person receiving those referrals. I have experienced first-hand mental health issues in my own family and understand how challenging it can be coping with these issues for the person struggling and their loved ones. I also have seen how much life can improve for people when they find the support they need and can begin to take better care of themselves. Despite so much effort to eliminate it, the stigma around mental health remains and I believe that being able to access support online can reach so many more people who want to take steps toward taking better care of themselves. I recently took a few years away from outpatient therapy to be at home with my young, growing family and I think that utilizing online counseling is the perfect fit right now for me and my family. I use a holistic, person-centered, eclectic approach to my work, meaning I will meet you where you are at and tailor my approach to your needs. My treatment approach is grounded in Cognitive Behavioral Therapy (CBT) and has been strongly influenced by Dialectical Behavior Therapy (DBT). I also utilize mindfulness techniques, values based therapy and solution focused therapy. I am also trained in EMDR (Eye Movement Desensitization and Reprogramming) for working with people who have experienced trauma. If you are looking for someone to give advice or tell you what to do, I am not your person. I believe in facilitating a conversation that leads you to discovering how you can best cope with, manage and overcome the struggles you have. That sounds like a little “tough love” and I do have that side of me, but I also come from a place of empathy and warmth that helps to foster that conversation to be supportive and effective. I believe that mental health is as important as physical health, and just like it can take time to see positive changes in our physical health and wellness, I believe that mental health requires the same consistency and patience to see positive changes. I look forward to working with you and thank you again for taking the time to get to know me a little better.
Thomas Kaufman
Hello! My name is Thomas Kaufman, and I am an LPC working out of Madison, WI. For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.
Laura Placek
I am a board certified and dual licensed counselor, providing over 20 years of Forensic, Behavioral, and Addiction counseling services. I believe in motivating and encouraging awareness through respect, integrity and a person centered and strength-based approach. I meet you where you are in life. My goal is to help you to identify paths to achieve personal goals, recovery, and regain life balance. I offer a relaxed and welcoming atmosphere with an interactive conversational style. My philosophies are rooted in cognitive behavioral and solution focused approaches. I hold multiple specialty training and certifications to treat OCD, depression, anxiety, post traumatic stress, anger management, domestic violence, sexual disorders/ offending, behavioral, coping and assertive skill building. I applaud and welcome you on your path toward health and wellness and I look forward to working with you.
David Ordan
My focus is primarily couples counseling and men seeking career and/or dating counseling. About my approach: Life, liberty and the pursuit of happiness! These words inspire us to look forward to a bright future, something we can count on as we move through life. But what happens when the life we hoped for slips out of our grasp? When our careers stall, or when our relationships go sour, or when we can’t shake off the effects of painful experiences? Since earning my MS in Clinical Counseling from Mount Mary University in Milwaukee, I have learned that each of us is full of talent and potential. We all have something important to contribute to the world. All we need is a way to discover the unique qualities, drives and passions that make us who we are. My approach to treatment is based on Solution Focused Brief Counseling. My goal is to help people find the strong, hopeful and capable parts of their personality and strengthen them in every day life. We do this first by exploring your key relationships and how they have impacted your life over time. Once we uncover your (not so hidden) strengths, we work together to improve your well being. My experience includes working with singles and couples, as well as men seeking career transition counseling. I have worked with people from all faiths, gender identity and sexual orientation. How I can be of service: If you looking for help: (1) building a better future, particularly in your career (2) overcoming relationship challenges, or (3) coming to terms with painful memories so you can move on, I look forward to working with you to help you meet those goals.
Amy Des Forge
I've been licensed in Wisconsin to do therapy since 2017 and have worked in the human services field since 2008. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. All of my sessions are scheduled in a way that they can be extended to the 45 minute length at any time.
Laura Ronck
I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I have received advanced training in perinatal mental health, including postpartum depression and other perinatal mood disorders. I also have experience and training in early childhood mental health, and I am passionate about partnering with individuals to address family conflicts and concerns. I believe in working alongside you to harness your strengths to assist in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Monica Lindahl
I am licensed in Minnesota and Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, anger management, & motivation, self esteem, and confidence. I use a variety of therapy techniques when working with clients, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. You will find I am empathetic, calming, non-judgmental, and a bit funny. ;) I hold sessions outside of "typical" business hours - several nights per week and Sunday mornings.
Courtney Krolikowski
Hi there. My name is Courtney Krolikowski. I have been working as a counselor for the past 8 years. I currently hold licenses for practicing in both North Carolina and Illinois. My license in Illinois is called LPC or Licensed Professional Counselor. My license in North Carolina is called LCMHC or Licensed Clinical Mental Health Counselor.I received my Master's Degree in Clinical Psychology from Benedictine University in Illinois. Illinois is where I was born and raised, but in 2017 I moved to North Carolina, for four years, to support my husband in his job. I now have moved back to the Midwest and reside in my husbands hometown in Wisconsin. In the past 8 years I have become a Nationally Certified Counselor as well as a Nationally Certified Trauma Focused Cognitive Behavioral Therapist. Throughout my years as a counselor I have worked with those who have been domestic violence perpetrators and survivors, those who have been court ordered for anger management and parenting classes and those who have need trauma counseling. I have worked with individual client's who were in need of counseling for things such as Anxiety, Depression, Eating disorders, Bipolar disorder, Dissociative Identity Disorder, Borderline Personality Disorder, etc. I have worked with individuals of all colors, religions, genders/identities (LGBTQ and more) and belief systems. I have also provided Couples Counseling and Family Therapy. My treatment approach is very person centered, focused on you, the client, and what you want and are looking for. My personal style is that the client is the driver and I, the therapist, am the passenger helping to guide you along. You, the client, are the one doing the work, setting the goals, I, the therapist, am helping provide you with ways to reach those goals.
Mary Brown
I am licensed in Wisconsin with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Tara Thiele
I am licensed in Wisconsin with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Plain
Finding the best therapist close by in Plain can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Plain that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plain. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plain, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Plain region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Plain or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Plain therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Plain area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plain, elsewhere in Sauk, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plain area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Plain therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Plain due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Plain may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Plain online therapy platform verified?
Therapists in Plain, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Plain psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Plain above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plain provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Plain?
One of the potentially rewarding aspects of working with a Plain therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Plain therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plain therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53577 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Plain counselor?
Before seeing your Plain therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Plain therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Plain licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Plain counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Plain, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Plain has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Plain, Wisconsin
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Plain therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Plain:
53577