Therapy is often understood as a treatment for mental health challenges like depressive symptoms, but the therapeutic journey can encompass many things. Therapists can offer support and tools that help manage stress, strengthen communication within families, increase mental clarity and focus, facilitate recovery, and improve quality of life.
When it comes to finding a therapist, Racine, WI may offer more variety than surrounding rural areas, but finding the right therapist can be challenging even in a city. This is because clinicians within the mental health field can specialize in any number of evidence-based therapeutic approaches, and which will be most effective can depend on the challenge being addressed as well as personal preference. What you want or need may not necessarily be available in your area. This is where online therapy can help.
BetterHelp is an online platform that offers access to Racine-based online mental health practitioners that specialize in a variety of approaches and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your individual needs. And because therapeutic alliance can be key to success, if you need to change therapists at any time you can do so at no additional cost.
Another benefit of online therapy is accessibility. For some, feelings of distress or shame can get in the way of attending in-person therapy. For these individuals, online therapy can cause less anxiety as video chat, phone, and text messaging options allow you to meet with your therapist from the comfort of your own home.
If you have been thinking about therapy at any point, there is no better time to move forward. Below is a list of Racine-based online therapists available through BetterHelp. Click on any profile to get more information about licensure, certifications, and experience. You can also read reviews from past and current clients who have already benefited from online therapy.

Paula Peterson
Hello! My name is Paula Peterson. I have been a practicing counselor since 2007. I am licensed professional counselor in Wisconsin and Clinical Mental Health Counselor in New Hampshire. I am grateful that you are reading my profile and if you connect to what I am sharing, please contact me. It takes courage and humility to seek out help. Great job noticing your need and taking the step to get your need met!! I chose the counseling field because of seeing the power of being vulnerable with the struggles of our lives and being cared for in that vulnerability. I know that our mental health is just as important as taking care of the other aspects of ourselves. I obtained a degree in Mental Health Counseling from University of Wisconsin-Stout. I have practiced in a day treatment and outpatient setting. I have worked successfully with adults and adolescents. I bring to my practice the belief that we as humans have in us, an innate ability to work through life's struggles. I seek to tap into that ability within our counseling relationship. I have experience working with trauma, anxiety, self worth and self esteem, life transitions, grief and loss, and anger management. I also enjoy working with addictions, depression and spiritual struggles. Lastly, if what I have shared fits for you, please reach out. I look forward to getting to know you and walking with you at this time in your journey. If what I have shared does not fit, I hope you are able to find a good fit for you and your needs.

Joseph Miller
I am a Licensed Mental Health Counselor in New York , Wisconsin and Florida and a Certified Rehabilitation Counselor. I worked over twenty years as a Department of Veterans Affairs Readjustment and Vocational Rehabilitation Counselor and as a United States Air Force Sexual Assault Response Coordinator. I served in the United States Army for twenty three years primarily as a Medical Evacuation Pilot. My overseas assignments include Afghanistan, Korea, Okinawa and Turkey. My counseling approach is to establish a therapeutic alliance with my clients and assist them with moving in directions of more satisfying life experiences and relationships. I would like the opportunity to assist you with developing a plan to enhance your life experience.

Dr. Jessica Mijal
I am a licensed psychologist with 15 years of experience providing psychotherapy in a variety of settings. I have worked across the lifespan but most enjoy working with adults of any age. I am grounded in a person-centered, strengths-based, whole-person approach. This means that I deeply value the lens through which you view yourself, your life, and your experiences, and seek to help you not just overcome difficulties and manage symptoms, but to live your life in a way that is consistent with your personal vision and values. I want my clients not just to survive, but to thrive, and I am continually in awe of the resiliency of the human spirit and how people rise above even the most difficult of situations to live meaningful lives. My style is compassionate, respectful and direct. I see you as the expert on your life, and my role as someone to guide, share observations, support trying new things, and to provide suggestions when desired. I use a variety of approaches / interventions, including short-term, more solution focused approaches, along with longer term exploration of the experiences that have shaped you, and the patterns in your life and relationships that may be blocking you from living your best life.

Krista Krogh
Are you struggling to reach your full potential? Are you struggling to set boundaries and to put yourself first? Do you know what is really holding you back? Life can sometimes get messy and we can feel like there is no where to turn. We always have options, but sometimes our fears and doubts can get in the way of making the best choices for ourselves. Through a strong therapeutic relationship, you can have the opportunity to really get to know yourself and the strengths that will help you to reach your fullest potential. My approaches are always trauma-informed and person centered. You are the expert of your own life no matter your age. You can feel confident in who you are and learn ways to get unstuck. Through building a strong therapeutic relationship, we can find ways together to help you overcome. I have been a licensed therapist for about 5 years and have worked in the mental health field for over 10 years. I have extensive experience working with adults and youth struggling with anxiety, depression, autism, ADHD, and trauma-related mental health concerns. I am experienced in working with a variety of populations and believe that healing comes from understanding our life and experiences.

Sara Aniceto
I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tom Gozinske
I am a licensed professional counselor in Wisconsin and Iowa and have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss, anger, and other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jennifer Lila
I am licensed in Wisconsin with 9 years of professional experience helping individuals navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, eating disorders, veterans, substance use, and self-esteem issues. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive rather than just survive. I use a person-centered approach, understanding that each individuals needs are different.

Jennifer Mott
HI! I am licensed in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, parenting issues, addiction, self-esteem, and confidence. I enjoy working with children! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sara Jettawi
I believe you. I believe in your ability to overcome life's challenges, no matter how small, complex, or unbelievable they may be. It would be an honor for me to be a part of your journey. My approach is rooted in open-mindedness, acceptance, and attachment. I bring patience and kindness to every session, understanding the importance of creating a safe space for exploration and healing. I value the mind-body connection and incorporate somatic experiencing techniques to facilitate healing. I am trained in EMDR and integrate both IFS and the AIP model throughout sessions to support your growth and healing.

Kelsey Osmond
I am licensed in Montana and Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Wisconsin
What types of therapists are available to clients in Racine?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Racine that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Racine available through BetterHelp are accredited as psychologists to help individuals and couples. Racine therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Racine therapists are trained in any type of therapy in the Racine region and in the state of Wisconsin.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Racine can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Racine may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Racine offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.