This is Jennifer Martin's avatar and link to their profile

Jennifer Martin

Clinical therapist offering therapy in WI, Sauk City
Counselor License Type(s): MA,LPCC,NCC
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience

Personal difficulties can be very disheartening. Whether you are experiencing emotional pain, are seeing your children struggle to make good decisions, or are longing for a greater sense of well-being, you can be left feeling defeated, helpless and angry. But things can get better. As a clinical therapist, I am experienced in working with those who are facing life’s struggles. Together we can explore the source of the problems, set goals to improve your situation, and lay out steps to reach those goals. All that is needed is a commitment to work toward making things better, and a belief that you are not stuck in the muck of today. I am a graduate of Notre Dame, and hold a Master's degree in clinical counseling. I love helping people and have a warm approach, but am also known to challenge people to take active steps toward improvement and a happier life. Truly things can get better once you take the first steps, and I would be happy to help you reach your goals of improved happiness, success and joy.

This is Emily Schram's avatar and link to their profile

Emily Schram

Clinical therapist offering therapy in WI, Sauk City
Counselor License Type(s): LPC
Stress, AnxietyDepressionCoping with life changes
8 years of experience

One of my greatest pleasures of being a counselor is the honor of witnessing and helping a client along their personal journey to a life worth living. I assist my clients, which include adolescents and adults, to find healthy perceptions of themselves, identify skills, and strengthen their relationships to find peace, hope, and joy. There is no single approach for every client, and I have been trained in a range of modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and client centered techniques. I have a Master’s degree in Counseling from the University of Mississippi. I have a B.A. in Psychology from The University of Memphis. I have been practicing as an outpatient therapist in community and private clinic settings since 2013. I am a Licensed Professional Clinical Counselor (LPCC) in Minnesota, a Licensed Professional Counselor (LPC) in Wisconsin, and a Certified Clinical Mental Health Counselor (CCMHC). I have just recently moved to the sunny Southwest - Albuquerque, New Mexico to be exact! So if you're in MN or WI I'm just an hour behind. :) I look forward to talking with you and helping you on your journey towards the life you want. *she/her

This is AmySue Hartman's avatar and link to their profile

AmySue Hartman

Clinical therapist offering therapy in WI, Sauk City
Counselor License Type(s): MA,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
28 years of experience

Hello! My name is AmySue Hartman and I am a licensed professional counselor in the state of WI, MN, and FL. I have worked in various capacities within human services for the past 35 years (residential, vocational, respite care, after-hours crisis and community mental health outpatient). It's not easy taking steps to help yourself. My aim is to help you feel and believe there is hope for a better tomorrow in a non-judgmental platform. I have worked with person's who experience symptoms of anxiety, depression, PTSD, low self-esteem, OCD, personality disorders, addiction, trauma, bi-polar disorder, schizophrenia, ADHD and anger issues. My professional work has always been primarily with adults and families. My approach is to target your strengths, exploring what you perceive as your barriers and helping guide you toward resolution. Therapy modalities used will be: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Strengths Based Therapy, Recovery Oriented Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Therapy, Narrative Therapy, and Trauma Focused Cognitive Behavioral Therapy. Creating positive change in your life can be accomplished through completing worksheets, practicing techniques and interventions offered to you in our sessions. Together we will move at your pace and apply strategies to help you to feel empowered to make decisions more safely and confidently. I truly look forward to meeting with you soon!

This is Ryan Jones's avatar and link to their profile

Ryan Jones

Clinical therapist offering therapy in WI, Sauk City
Counselor License Type(s): LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am a Clinical Social Worker licensed in North Carolina and Wisconsin with over 5 years of experience working as a therapist and case manager for teens and families in the justice system and Veterans. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, involvement in the justice system, long term incarceration, substance abuse, ADHD, PTSD, life satisfaction, and various forms of abuse and trauma. My counseling style is very supportive and empowering but I will also always be transparent with what I believe you need to hear. I believe in treating everyone with respect, sensitivity, and compassion, and I seek to reduce the stigma and stress associated with accessing therapy. My approach combines cognitive-behavioral, humanistic, psychodynamic, narrative, mindfulness, and motivational interviewing. I will work hand in hand with you to develop a treatment that works for you as a unique human being with unique needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Melissa Madriaga's avatar and link to their profile

Melissa Madriaga

Clinical therapist offering therapy in WI, Sauk City
Counselor License Type(s): MS, LPC
Stress, AnxietyEating disordersSelf esteemDepression
6 years of experience

Hello and welcome! My name is Melissa Madriaga and I'm a therapist in Wisconsin. I live in a small town and enjoy the small town life. I have over four years of experience working with the incarcerated population and over six years of therapy experience. I also have a background working with the homeless population. I'm open minded and have worked with the LGBTQ community. I have a heart for working with undeserved and marginalized communities. I received my master's degree in Clinical Mental Health Counseling from Walden University in 2015. I received my bachelor's degree in Psychology from Marian University in 2010. I'm a licensed professional counselor. I served seven years in the United States Army Reserves. I am also the owner of Inner Balance Counseling, a private practice counseling location I just started. I have experience in helping those who struggle with eating disorders, anxiety, depression, self-harm, cutting, life transitions, adjustment disorders, and suicide prevention. I practice cognitive behavioral therapy with the focus on holistic care. I have completed an Eating Disorder Certification Program as well. Please feel free to check my profile out on Psychology Today for more info- just search my first and last name (Melissa Madriaga). If you do not see a day or time that works for you, please let me know. I have some flexibility within my schedule and can schedule clients that way too. I'm a single mother to two daughters. I have three cats and a yellow lab puppy. In my free time I enjoy domestic traveling, hiking, biking, listening to music, spending time with my daughters, enjoying nature, and exploring all that Wisconsin has to offer! I am here to offer you hope. I look forward to working with you!

This is Dr. Toni Simonson's avatar and link to their profile

Dr. Toni Simonson

Clinical therapist offering therapy in WI, Sauk City
Counselor License Type(s): PhD,LPC,FACHE
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
21 years of experience

I am licensed in Wisconsin with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jessica Key's avatar and link to their profile

Jessica Key

Clinical therapist offering therapy in WI, Sauk City
Stress, AnxietySelf esteemDepression
4 years of experience

Are you seeking a clinical mental health therapist with extensive experience B in treating ADHD, anxiety, depression, and various other mental health conditions? Look no further. With several years of expertise in the field, I provide compassionate and evidence- based counseling to help individuals navigate their mental health challenges. Whether you're struggling with attention difficulties, overwhelming anxiety, persistent sadness, or any other mental health concern, I am here to support you on your journey towards healing and personal growth. Together, we can work towards achieving a healthier and happier life. Contact me today to schedule an appointment and take the first step towards positive change.

This is Lisa Hammes's avatar and link to their profile

Lisa Hammes

Clinical therapist offering therapy in WI, Sauk City
Stress, AnxietyTrauma and abuseParenting issuesDepression
10 years of experience

Hello! I am licensed in Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, & parenting issues. My approach is warm, interactive & with a sense of humor thrown in. I do my best to meet my clients where they are at in their journey. My approach is eclectic as I know everyone experiences life in different ways. I use CBT, DBT, solution-focused therapy, & mindfulness as my main modalities of therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Taking the first step to sign up for therapy takes courage! I am proud of you for getting started on your therapeutic journey and look forward to working with you!

This is Simon Rabas's avatar and link to their profile

Simon Rabas

Clinical therapist offering therapy in WI, Sauk City
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Patricia Pardy's avatar and link to their profile

Patricia Pardy

Clinical therapist offering therapy in WI, Sauk City
Counselor License Type(s): LMHC,BC-TMH
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
19 years of experience

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management. It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth. I look forward to working with you! Patricia Pardy, LMHC, BC-TMH

How to find a therapist for counseling in Sauk City

Finding the best therapist close by in Sauk City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Sauk City that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sauk City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sauk City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Sauk City region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Sauk City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Sauk City therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sauk City area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sauk City, elsewhere in Sauk, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sauk City area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Sauk City therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Sauk City due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sauk City may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Sauk City online therapy platform verified?

Therapists in Sauk City, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Sauk City psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Sauk City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sauk City provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Sauk City?

One of the potentially rewarding aspects of working with a Sauk City therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Sauk City therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sauk City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53583 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sauk City counselor?

Before seeing your Sauk City therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Sauk City therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Sauk City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Sauk City counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sauk City, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sauk City has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Sauk City, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Sauk City therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sauk City.

Below are some of the zip codes served by BetterHelp therapists in Sauk City:

53583

Find the right therapist for your needs
Match with a qualified therapist