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Dr. Stephanie Coons

Clinical therapist offering therapy in WI, Shell Lake
Counselor License Type(s): MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years of experience

I am so proud of you for taking the first step. Something inside of you doesn't feel quite right and that has led you to search for answers. While I cannot guarantee to have all of the answers, I can promise to be with you every step of the way on your journey. This process is so important and I appreciate that you are sharing this part of yourself with me. I have been working with individuals for 20 years. I have worked in many settings - including foster care, residential treatment facilities and outpatient clinics. I have worked with all walks of life and have witnessed growth, change, understanding and miracles in many people. I attended Loyola University Chicago for my graduate education in clinical social work and University of Tennessee for my doctorate. I have my LCSW in the state of Wisconsin. I am ready to meet you where you are - we can figure out whatever it is that is standing in your way. You have taken the first step - and sometimes that is the hardest part. I look forward to meeting you soon.

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Troy Bruns

Clinical therapist offering therapy in WI, Shell Lake
Counselor License Type(s): MA,LPC,CSAC
Stress, AnxietyAddictionsRelationship issuesDepression
20 years of experience

An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I have weekend and some evening hours. I work as a counselor and as an instructor for SUDC students at CVTC. I have a masters degree in counseling from the University of Iowa and am credentialed with a LPC and CSAC in Wisconsin. I work with persons who have issues related to emotional well-being, whether mental health, adjustment related, substance-use related, or couple's issues. I have worked in a private practice setting for 12 years. I have experience with emergency work at a ER (primary suicidal assessments). I have worked in substance use disorder agencies (hospitals and clinics, inpatient and outpatient, small non-profit and a few which are profit-based). I have extensive work with employee assistance counseling. I have also worked with clients with correctional issues. Getting to understand what one is going through is a priority. Developing a working alliance with that person is essential. Patient empowerment and collaborative problem solving are cued in on.

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Beverly Pautz

Clinical therapist offering therapy in WI, Shell Lake
Counselor License Type(s): MSW,LCSW,BC-TMH
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
22 years of experience

Hello, I am a Licensed Clinical Social Worker (LCSW) in the State of Wisconsin. I have over 22 years of experience in a variety of social work settings. My experience includes employee assistance, outpatient counseling and sexual abuse treatment. My counseling style is empathetic, warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Amanda Rue

Clinical therapist offering therapy in WI, Shell Lake
Counselor License Type(s): LCSW,MSW
Stress, AnxietyRelationship issuesGriefDepressionADHD
18 years of experience

Hey there, and welcome!! I am so happy that you are here, and reading my page!  That means that you have already taken the first step towards making the conscious decision that you would like to make a change, and grow. I would love to be the one to help assist and support you on your unique healing journey! My name is Amanda, and I am a clinical psychotherapist with over 15 years of varied experiences. I graduated with my Masters in Clinical Social Work from New York University (NYU). My specialty areas are ADHD, couples therapy, parent-adolescent relationships, intimate relationships, life transitions, chronic health conditions, depression, anxiety, addiction, woman's concerns, and self esteem/self concept issues.I am also a certified ADHD specialist and ADHD coach. I am very passionate about promoting awareness, education, treatment, and understanding of people affected by ADHD (and anything else that affects mental health!!!). Besides doing the traditional therapist role, I have had the opportunity to do some additional experiences in the field that has broadened my knowledge, skill set, humility, and understanding. I have taught “Introduction to Psychology” and “Family Systems” courses at local universities. This gave me an opportunity to help shape the future practitioners in the field, and also fine tune my own knowledge and skills. I had the opportunity to be a key note speaker at a “Suicide Prevention and Awareness” walk, and then was able to walk alongside and talk with people that had been affected by suicide. I have had the opportunity to do outreach clinics abroad in Costa Rica, Nicaragua, and El Salvador. I was part of a team that conducted original research on the effectiveness of strength-based therapy techniques with adolescents in the criminal justice system, gangs, and/or abused drugs. I helped counsel and support people that had been newly diagnosed with type-one diabetes in the hospital. In New York City, I counseled teen parents that attended public high school, and also worked as the Brooklyn Borough Supervisor for CASA (Court Appointed Special Advocates) where I was assigned by the court high risk child welfare cases to follow up, and then give the court my clinical recommendation on what was in the best interest of the children involved. I have worked as a therapist on in-patient behavioral health units, and also in-patient drug recovery centers. I have been contracted by the government to assume the position of “Director of Psychological Health” for the entire National Guard in the state of Wisconsin, and oversee all behavioral health services for those soldiers and their family members. All of these experiences have shaped me as a therapist, and prepared me to be in private practice for the last eight years. My therapeutic approach is warm, compassionate, interactive, and centered around you. I utilize leading psychological modalities in my treatment such as cognitive behavioral therapy (CBT), solution-focused therapy, and client-centered therapy. I consider the client/therapist relationship to be the most important thing to establish in counseling.  It's a unique working relationship where you can feel free to say absolutely anything and everything with no fear of judgement. I want you to know there is absolutely nothing you can say where I would judge you or think less of you. Your feelings are just that...your feelings. I want you to feel understood, empowered, supported, and validated to be authentically you. It's in creating this safe space for you that healing can begin! I will help you to arrive at insight, give you tools and strategies that will help you move forward, and guide and encourage you towards achieving your goals. I want to help you feel excited about your life! I tell people that it is usually the healthy people that come to therapy.  That is because it takes a lot of courage, motivation, and self awareness to change. I would love to be the one to help facilitate you with making those changes, while giving you the support and compassion you deserve to do it! I look forward to working with you! Warm regards, Amanda Rue, LCSW, MSW

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Dr. Chuckson Holloway

Clinical therapist offering therapy in WI, Shell Lake
Counselor License Type(s): PhD, LCSW
Family conflictsIntimacy-related issuesAnger managementSelf esteemCoping with life changes
5 years of experience

I am a licensed clinical social worker in Wisconsin. I have 3 years experience providing therapy and 19 years experience counseling youth and families. My primary treatment modalities include CBT, family systems, motivational interviewing, client centered as well as solution focused approaches. I enjoy assisting those whom I work with to reach their goals and helping them realize that they are capable of achieving progress. I am a warm and empathetic person who has the ability to meet my clients where they are and to support them with getting where they desire to be. I look forward to partnering with you, therapeutically.

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Jessica Halaska

Clinical therapist offering therapy in WI, Shell Lake
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCareer difficulties
20 years of experience

I am licensed in Wisconsin with 20 of professional counseling experience.. I have experience in helping clients of all ages, with Autism, Depression, Bi-Polar, Anxiety, Stress, PTSD, Trauma and Abuse, Parenting Issues, Couples Issues, Career difficulties, and individuals with varying physical and mental health disabilities. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. While I am all the things I believe a "good" therapist should be (empathetic, good listener, validate, etc), I do think my style is very welcomes and appreciated by my clients because I am also DIRECT, I will challenge you, I believe that my clients came to me because they needed help to facilitate CHANGE, and in order to do that in my opinion, we have to be 100% honesty with each other, I will need to push some emotional button, to help get insight and self awareness, because without that we often can't facilitate change.... we can't change what we don't know or understand. I believe change is possible, I believe it can be empowering and freeing all at the time..... the question isn't can I change, or is change possible, the question is are you READY to change, and if your ready, I'm ready to help you on that journey!!!!!

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Alana Pope

Clinical therapist offering therapy in WI, Shell Lake
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
9 years of experience

I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Julie Zemke

Clinical therapist offering therapy in WI, Shell Lake
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

I am authentic and direct but a compassionate therapist who will work with you and assist in empowering you to move forward in meeting your goals. I have a particular interest in promoting healthy boundaries and giving voice to your needs in a more assertive manner. I believe a sense of humor is a critical coping skill. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, depression, and navigating life changes. I am licensed in Georgia, Wisconsin, Washington, Oregon, and Arizona. I have 15 years of professional work experience. My clinical expertise is in adult mental health, substance use disorders, and trauma, having worked in a variety of settings to include inpatient, residential, jail, crisis intervention, and outpatient mental health clinics. I incorporate cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) treatment interventions. I have found great fulfillment in helping individuals better manage their emotions, improve their relationships, and overall functioning. I feel honored to listen and provide tools shown to improve overall quality of life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I know that availability is a key factor in selecting a therapist that can meet your needs. I offer live chat/video/phone sessions on the weekends and weeknights only. I am very accessible via messaging.

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Penny Collins

Clinical therapist offering therapy in WI, Shell Lake
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
40 years of experience

I am licensed in Arizona and Wisconsin with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Terri Ellzey

Clinical therapist offering therapy in WI, Shell Lake
AddictionsRelationship issuesTrauma and abuseDepressionCompassion fatigue
10 years of experience

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Shell Lake

Finding the best therapist close by in Shell Lake can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Shell Lake that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shell Lake. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shell Lake, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Shell Lake region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Shell Lake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Shell Lake therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shell Lake area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shell Lake, elsewhere in Washburn, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shell Lake area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Shell Lake therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Shell Lake due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shell Lake may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Shell Lake online therapy platform verified?

Therapists in Shell Lake, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Shell Lake psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Shell Lake above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shell Lake provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Shell Lake?

One of the potentially rewarding aspects of working with a Shell Lake therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Shell Lake therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shell Lake therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54871 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shell Lake counselor?

Before seeing your Shell Lake therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Shell Lake therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Shell Lake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Shell Lake counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shell Lake, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shell Lake has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Shell Lake, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Shell Lake therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shell Lake.

Below are some of the zip codes served by BetterHelp therapists in Shell Lake:

54871

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