The City of South Milwaukee is bordered by Grant Park, which is approximately 380 acres of trails, beaches, tennis courts, ball parks, and even a golf course all along the shores of Lake Michigan. Any kind of outdoor activity is good for you, both physically and mentally. The mental health professionals in South Milwaukee can tell you if exercise therapy is right for you. 

If you are suffering from depression or anxiety, exercise is one of the best things you can do to improve your mood. The physical activity actually boosts the feel-good chemicals in the body called endorphins. Talk to one of the dedicated psychiatrists in South Milwaukee about boosting your feel-good chemicals so you can feel better. 

Psychologist Laura Johnson providing different types of therapy in South Milwaukee

Laura Johnson

Clinician
License Type(s): MS,LPC,SAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
5 years offering treatment

Hello! Thank you for taking the time to review my profile. I also applaud you on taking your first step of this journey. Remember, "life is a journey, not a destination". Just a little bit about me. I graduated from in 2015 from Viterbo University with a Masters of Science in Mental Health Counseling and I am currently completing my Ph.D. in Advanced Studies of Human Behavior at Capella University. I have a passion for working with others to assist them in living their "best life". I have been blessed with having a wide range of experience including working with parents with custody and placement issues, addictions, Court systems and jail population, Alaskan Natives, children, adults, and military members and their families. I am experienced in individual, group, couples, and family therapies as well as psycho-educational groups. I use an integrated approach to therapy which has a foundation in client-centered therapy. This means that we will work together to develop a tailor-made plan just for you. I believe in working alongside each other as a team. This is your time and your plan. I believe that most people will say I have a gentle demeanor and a caring personality. I want all my clients to have a positive experience in therapy and feel comfortable sharing their cares, concerns, and dreams. In my free time I enjoy spending time with my family and dogs hanging out at the house, the camper, or riding the ATV/UTV trails. I look forward to working together for a better tomorrow.

Psychologist Shane Schuhmacher providing different types of therapy in South Milwaukee

Shane Schuhmacher

Clinician
License Type(s): LPC, CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem
5 years offering treatment

Hello. I have spent nearly 20 years in the Human Services field and after earning my counseling psychology degree, it became even more clear how to best help others through the counseling process. Counseling is a process of self-discovery and being able to help people learn how to deal more effectively with situations in their lives appeals to my fascination with the human condition. It is important to build a therapeutic relationship so we are able to get a deeper understanding of your thoughts and emotions to support you in feeling better and moving forward. I utilize a variety of approaches, but commonly employ cognitive behavioral and solution focused approaches, and motivational interviewing techniques to explore issues including, but not limited to, depression, addiction and substance abuse, stress, anger, anxiety, problems with self- esteem, grief, issues related to mental and emotional health, and relational problems. I will meet you with unconditional positive regard and respect. Using active listening and reflections, my approach is individualized and client centered so as to support you in achieving your potential along with your goals and objectives. It is really powerful having trouble imagining a problem being solved, and as we work together, change and understanding both will happen along the way. I look forward to working with you! Take good care, and talk soon.

Psychologist Lori Locke providing different types of therapy in South Milwaukee

Lori Locke

Clinician
License Type(s): MA,LPC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
12 years offering treatment

I am a Licensed Professional Counselor licensed in Wisconsin with over 10 years of experience working with dual diagnosis clients (AODA and Mental Health Disorders). I have worked with clients with a wide range of concerns including, but not limited to: depression, anxiety, relationship issues, parenting problems, and anger management. I have also helped many people who have experienced physical trauma and/or emotional abuse. I am a strength-based counselor who can help you identify your personal positive qualities to focus on building a life worth living. I believe in treating everyone with respect and dignity. I embody an approach that emphasizes compassion and self-care, and I don't believe in stigmatizing labels. My approach combines CBT/DBT, trauma-informed care, motivational interviewing, and solution-focused counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I look forward to working with you!

Psychologist Janet Jacobs providing different types of therapy in South Milwaukee

Janet Jacobs

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
28 years offering treatment

I am licensed in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming whatever challenges you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Brenda Burrell providing different types of therapy in South Milwaukee

Brenda Burrell

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepression
18 years offering treatment

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Anne McLaren providing different types of therapy in South Milwaukee

Anne McLaren

Clinician
License Type(s): LPC,CSAC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am licensed in Wisconsin with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Pamela Soward providing different types of therapy in South Milwaukee

Pamela Soward

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kelsey Moon providing different types of therapy in South Milwaukee

Kelsey Moon

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Wisconsin with over 5 years of professional work experience with clinical mental health therapy. Although I've taken a couple years off from providing therapy directly to focus on my family and children, I am very excited to resume here on betterhelp as I have really missed helping others. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression, amongst many other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I find pride in being very flexible, open-minded, and non-judgmental and view therapy as a team approach. I also find humor as one of my favorite traits! I would love to assist you in guiding you on your journey to be a better you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Calvin Smith providing different types of therapy in South Milwaukee

Calvin Smith

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementCareer difficulties
18 years offering treatment

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & anger management. I also have experience working with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carole LaFreniere providing different types of therapy in South Milwaukee

Carole LaFreniere

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years offering treatment

My name is Carole LaFreniere, and I work with clients with a wide range of concerns including depression, anxiety, and those who have experienced trauma and sexual assault. I have my Masters in Social Work from the University of Texas at Arlington, and hold certifications as a Trauma Professional, Grief Therapist and as a Mental Health Integrative Medicine Provider. I have training in EMDR as well as Cognitive Processing Therapy. I have worked in the mental health field for the last 6 years, both with inpatient psychiatric patients and individual patients in the community. I consider the client/therapist relationship to be the most important piece in therapy. I believe in a collaborative approach to setting goals and working on problems with an eye to finding solutions. My approach in therapy combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I take a strengths approach and consider the whole person in the environment they are in. Since everyone is an individual, I will work with you to design a personalized treatment plan to meet your goals. I am non-judgmental, empathetic and incorporate a sense of humor into our session. If your ready to take the first steps toward making changes, i would love to help you achieve those changes. I take appointments in the evenings and weekends to accommodate working adults.

Find a therapist serving clients in Wisconsin

What types of therapists are available to clients in South Milwaukee?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in South Milwaukee that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in South Milwaukee available through BetterHelp are accredited as psychologists to help individuals and couples. South Milwaukee therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, South Milwaukee therapists are trained in any type of therapy in the South Milwaukee region and in the state of Wisconsin.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in South Milwaukee can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in South Milwaukee may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in South Milwaukee offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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