The City of Stoughton is the birthplace of the coffee break and community television, so it’s no surprise that this tight-knit small city knows the importance of taking care of yourself and building relationships. Despite the community’s closeness, there may be those that are privately struggling with personal, emotional, relationship, or mental health issues.

However, there is help. Counselors in the Stoughton area are available to provide you with support and guidance, if you need. These licensed mental health professionals can help you learn coping skills and find solutions to life’s problems. Contact a counselor today.

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Rebecca Rahn

Clinical therapist offering therapy in WI, Stoughton
Counselor License Type(s): LPC,NCC,SAC-IT
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
5 years of experience

I am a Licensed Professional Counselor, National Board Certified Counselor, and Clinical Substance Abuse Counselor. My education background is Associate of Applied Science- Computers, Bachelor of Science- Psychology, and Master of Science- Clinical Mental Health Counseling. I have experience working with a multitude of clients. Some are struggling with tough circumstances in life, experiencing overwhelming emotions, have substance abuse and dependency issues, want to improve their relationships with others, and choose to address these concerns with psychotherapy. My goal is to provide a safe, non-judgmental counseling experience, and help adults make sense out of their problems by learning more about their self identity and strengths.

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Ryan Jones

Clinical therapist offering therapy in WI, Stoughton
Counselor License Type(s): LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
6 years of experience

I am a Clinical Social Worker licensed in North Carolina and Wisconsin with over 5 years of experience working as a therapist and case manager for teens and families in the justice system and Veterans. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, involvement in the justice system, long term incarceration, substance abuse, ADHD, PTSD, life satisfaction, and various forms of abuse and trauma. My counseling style is very supportive and empowering but I will also always be transparent with what I believe you need to hear. I believe in treating everyone with respect, sensitivity, and compassion, and I seek to reduce the stigma and stress associated with accessing therapy. My approach combines cognitive-behavioral, humanistic, psychodynamic, narrative, mindfulness, and motivational interviewing. I will work hand in hand with you to develop a treatment that works for you as a unique human being with unique needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Angela Legner

Clinical therapist offering therapy in WI, Stoughton
Counselor License Type(s): Psy.D.,LPC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
8 years of experience

Dr. Angela Legner, Psy.D., LPC, is an experienced psychotherapist with advanced training in brief, evidence-based treatment approaches. She completed specialty postdoctoral training in Health Psychology (e.g. chronic pain, diabetes, mood disorders, obesity, sleep, stress, smoking cessation) and has two years experience working with individuals with Multiple Sclerosis, spinal cord injury, and Traumatic Brain Injury. She has advanced training and experience in treating anxiety disorders including Generalized Anxiety, Obsessive-Compulsive, Panic, Phobias, as well as Posttraumatic Stress utilizing primarily Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness with a culturally diverse population of adults. She is client-centered, integrative, and focused on empowering clients with education on the biological, psychological, environmental and social factors that may be contributing to problems, as well as providing practical skills to assist clients in improving their overall quality of life. She enjoys working with both individuals and couples, particularly Military, Veterans and their families, and strives to achieve an open, genuine, judgment-free space for all clients to address their needs and desired goals.

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Sara Singleton

Clinical therapist offering therapy in WI, Stoughton
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
14 years of experience

Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

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Tiffany Wilhelm

Clinical therapist offering therapy in WI, Stoughton
Stress, AnxietyAnger managementDepressionCoping with life changes
8 years of experience

I am a board certified, licensed professional counselor, located in Milwaukee, Wisconsin with a total of 14 years of professional work experience in the mental health field. I worked in a variety of non-profit roles, including responding to mental health crisis situations for youth within the Milwaukee community and facilitated psycho-education groups ranging from sex education, anger management, sexual exploitation prevention to cognitive behavioral groups for depression. I have held leadership positions within non-profits, training and supervising programs for crisis response, commercial sexual exploitation of children mentoring and crisis prevention, and protective placements for adults who are vulnerable due to their disabilities. I work administratively in residential treatment, supervising and utilizing Dialectical Behavior Therapy. I have years of experience doing counseling out of outpatient clinics and within I have 8 years of professional counseling experience. My experiences in helping individuals ranges with trauma, substance use, co-occurring disorders, stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I became interested in counseling because I believe in the power of healing through engaging relationships and the importance of having feedback from someone else who is skillful to help support and guide one's path for a healthier, happier life. I incorporate these beliefs in my work with my individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize, teach and support mindfulness practice to be present with individuals, empathize in their suffering and guide them through difficult experiences. I believe you are the expert on you, and empowering you to be assertive. It's my role to help you meet the goals you have set for yourself. Therapy is an incredibly rewarding experience, and yet it is very difficult. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When you are ready, its a journey we can experience together.

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Stephanie Fisher

Clinical therapist offering therapy in WI, Stoughton
Counselor License Type(s): MHC ,LPC
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience

I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!

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Mary Leu

Clinical therapist offering therapy in WI, Stoughton
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

Name: Mary Leu, MSW, LCSW Bio: I have provided therapy services for twenty years in several clinical settings. Prior to that, my experience includes many years of community social work services which has involved case management, divorce mediation, supervision and program/resource development. Drawing from a variety of therapy approaches, I am a good listener and help clients in feeling supported, enabling them to set attainable goals, resolve issues, feel better about themselves and improve the quality of their lives. Who I work with: Adolescents 12+, Adults 18+ Type: Individuals, Couples, Families, Blended Families and Geriatrics. Therapy Modalities: Cognitive Behavioral Therapies, Solution Focused Brief Therapy, Parenting Education, Humanistic Therapy and Gottman Method Strategies for Couples. Areas of Focus: Adjustment Issues, Anxiety Disorders, Trauma, Depressive Disorders, Chronic Mental Illness, Grief, Parenting/Behavioral Issues, Stress Management, Aging/Geriatric Concerns, Families/Blended Families and Couples Conflict.

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Elizabeth Johnson

Clinical therapist offering therapy in WI, Stoughton
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience

I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping adult clients struggling with ADHD, depression, anxiety, PTSD and other mood disorders. Special interest in women's issues including adult survivors of sexual, physical, emotional abuse and domestic violence. Also experienced in helping to increase self confidence and self-esteem and providing guidance in navigating life transitions. I believe in the strength and resiliency of the human spirit and consider it a privilege to empower clients to overcome personal barriers in order to live a more satisfying life. I feel that it is very important to continue to grow and challenge yourself regardless of age. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kimberly Davies-Robinet

Clinical therapist offering therapy in WI, Stoughton
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
14 years of experience

My name is Kim Davies-Robinet, and I'm a licensed psychologist in Wisconsin with 14 years of professional experience. You can take a look at my profile to learn a little bit more about my background and approach. My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying strengths and helping maximize them to overcome obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help.

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Elizabeth Thiel

Clinical therapist offering therapy in WI, Stoughton
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
6 years of experience

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find a therapist for counseling in Stoughton

Finding the best therapist close by in Stoughton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Stoughton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Stoughton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Stoughton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Stoughton region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Stoughton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Stoughton therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Stoughton area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Stoughton, elsewhere in Dane, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Stoughton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Stoughton therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Stoughton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Stoughton may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Stoughton online therapy platform verified?

Therapists in Stoughton, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Stoughton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Stoughton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Stoughton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Stoughton?

One of the potentially rewarding aspects of working with a Stoughton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Stoughton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Stoughton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53589 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Stoughton counselor?

Before seeing your Stoughton therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Stoughton therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Stoughton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Stoughton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Stoughton, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Stoughton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Stoughton, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Stoughton therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Stoughton.

Below are some of the zip codes served by BetterHelp therapists in Stoughton:

53589

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