Tomah, Wisconsin was discovered in 1855 by Robert E. Gillett but it took another 28 years before the city was incorporated into a city and the actual charter for the city was not official until 1894. It was named after a trader named Thomas Carron, who was a trader but integrated into the Menominee tribe. The name Thomas is pronounced Tomah in Menominee and he was called Chief Tomah.

When you are feeling down, talking about what is bothering you is just as important as who you talk to about it. You may be too embarrassed or do not want to bother your loved ones about your issues. That’s why it is good to have a professional to talk to. There are many counselors in the Tomah area who understand and are available now.

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Amanda DeLong

Clinical therapist offering therapy in WI, Tomah
Counselor License Type(s): LCSW
Family conflictsAnger managementSelf esteemCoping with life changes
4 years of experience

Hello! My name is Amanda and I am a lover of baking, knitting, nature hikes, podcasts, and all things cozy. I am a Licensed Clinical Social Worker (LCSW) in Wisconsin. My counseling style is warm and reflective as I listen and sit with my clients in whatever space they are in, judgment free. I am dedicated to creating a space where we can work together to process, learn, and collaborate on achieving your goals. I value a holistic approach to therapy and I draw from cognitive behavioral therapy, mindfulness, psychoeducation and a client centered approach. I highly value your feedback as we navigate the therapeutic space together. It is a brave thing to step into a space with someone new, and if you are ready to enter that space I am here to support you. I look forward to working with you!

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Dawn Reese

Clinical therapist offering therapy in WI, Tomah
Counselor License Type(s): LCSW
Trauma and abuseSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
3 years of experience

I am a Licensed Clinical Social Worker with a certification in Trauma Counseling. I have over 15 years of experience working with individuals dealing with a wide range of issues including stress, anxiety, depression and addiction related struggles. Much of my experience has been working with people who have more serious mental health diagnosis such as bipolar disorder, schizophrenia and schizoaffective disorder. My treatment style is gentle and partnering. Together we can explore what brings you to betterhelp and develop a treatment path to maximize what you would like to get out of our time together.

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Dr. Jessica Mijal

Clinical therapist offering therapy in WI, Tomah
Counselor License Type(s): PsyD,LP
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
15 years of experience

I am a licensed psychologist with 15 years of experience providing psychotherapy in a variety of settings. I have worked across the lifespan but most enjoy working with adults of any age. I am grounded in a person-centered, strengths-based, whole-person approach. This means that I deeply value the lens through which you view yourself, your life, and your experiences, and seek to help you not just overcome difficulties and manage symptoms, but to live your life in a way that is consistent with your personal vision and values. I want my clients not just to survive, but to thrive, and I am continually in awe of the resiliency of the human spirit and how people rise above even the most difficult of situations to live meaningful lives. My style is compassionate, respectful and direct. I see you as the expert on your life, and my role as someone to guide, share observations, support trying new things, and to provide suggestions when desired. I use a variety of approaches / interventions, including short-term, more solution focused approaches, along with longer term exploration of the experiences that have shaped you, and the patterns in your life and relationships that may be blocking you from living your best life.

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Melissa Madriaga

Clinical therapist offering therapy in WI, Tomah
Counselor License Type(s): MS, LPC
Stress, AnxietyEating disordersSelf esteemDepression
6 years of experience

Hello and welcome! My name is Melissa Madriaga and I'm a therapist in Wisconsin. I live in a small town and enjoy the small town life. I have over four years of experience working with the incarcerated population and over six years of therapy experience. I also have a background working with the homeless population. I'm open minded and have worked with the LGBTQ community. I have a heart for working with undeserved and marginalized communities. I received my master's degree in Clinical Mental Health Counseling from Walden University in 2015. I received my bachelor's degree in Psychology from Marian University in 2010. I'm a licensed professional counselor. I served seven years in the United States Army Reserves. I am also the owner of Inner Balance Counseling, a private practice counseling location I just started. I have experience in helping those who struggle with eating disorders, anxiety, depression, self-harm, cutting, life transitions, adjustment disorders, and suicide prevention. I practice cognitive behavioral therapy with the focus on holistic care. I have completed an Eating Disorder Certification Program as well. Please feel free to check my profile out on Psychology Today for more info- just search my first and last name (Melissa Madriaga). If you do not see a day or time that works for you, please let me know. I have some flexibility within my schedule and can schedule clients that way too. I'm a single mother to two daughters. I have three cats and a yellow lab puppy. In my free time I enjoy domestic traveling, hiking, biking, listening to music, spending time with my daughters, enjoying nature, and exploring all that Wisconsin has to offer! I am here to offer you hope. I look forward to working with you!

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Tiffany Wilhelm

Clinical therapist offering therapy in WI, Tomah
Stress, AnxietyAnger managementDepressionCoping with life changes
8 years of experience

I am a board certified, licensed professional counselor, located in Milwaukee, Wisconsin with a total of 14 years of professional work experience in the mental health field. I worked in a variety of non-profit roles, including responding to mental health crisis situations for youth within the Milwaukee community and facilitated psycho-education groups ranging from sex education, anger management, sexual exploitation prevention to cognitive behavioral groups for depression. I have held leadership positions within non-profits, training and supervising programs for crisis response, commercial sexual exploitation of children mentoring and crisis prevention, and protective placements for adults who are vulnerable due to their disabilities. I work administratively in residential treatment, supervising and utilizing Dialectical Behavior Therapy. I have years of experience doing counseling out of outpatient clinics and within I have 8 years of professional counseling experience. My experiences in helping individuals ranges with trauma, substance use, co-occurring disorders, stress and anxiety, anger management, & depression. I also have experience working with coping with life changes. I became interested in counseling because I believe in the power of healing through engaging relationships and the importance of having feedback from someone else who is skillful to help support and guide one's path for a healthier, happier life. I incorporate these beliefs in my work with my individuals to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize, teach and support mindfulness practice to be present with individuals, empathize in their suffering and guide them through difficult experiences. I believe you are the expert on you, and empowering you to be assertive. It's my role to help you meet the goals you have set for yourself. Therapy is an incredibly rewarding experience, and yet it is very difficult. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When you are ready, its a journey we can experience together.

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Mary Allen

Clinical therapist offering therapy in WI, Tomah
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years of experience

Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-based approaches some of which include cognitive-behavioral, psychodynamic, humanistic, and rational-emotive. You will set the goals and together we will explore the treatment approach that will meet your specific and unique needs. You've made that difficult first step-reaching out. Congratulations-that's not easy! I look forward to working with, supporting and empowering you!

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Nicole Heiser

Clinical therapist offering therapy in WI, Tomah
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
5 years of experience

I am licensed in Wisconsin with over 20 years of experience working with individuals and families with a variety of mental health concerns. I have a passion for working with youth and families with behavioral needs. I have worked closely with individuals experiencing domestic violence. I also enjoy supporting adults while they work through depression, anxiety and a variety of mental health areas. I believe in meeting my clients where they are at and supporting clients in working on goals that make sense in their lives. We will work together to determine what your work in therapy will look like. YOU are the most important piece of therapy. I am happy you have taken this step to reach out and work towards changing your life! I look forward to supporting you in your journey!

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Camren Bento

Clinical therapist offering therapy in WI, Tomah
Stress, AnxietyCoping with life changes
3 years of experience

I have been working as a Licensed Professional Counselor in Wisconsin for 3 years. I have my masters degree in clinical mental health counseling and a bachelors degree in psychology, both of which I received following serving 6 years in the United States Army. I have experience in helping clients with stress and anxiety, relationship issues, and coping with various life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique needs and goals. Based upon various factors, I will utilize integrated, evidence-based approaches, including CBT, ACT, mindfulness and coping skills training, as well as emotion focused techniques. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ****************************************************************************** Please note and consider the following: My weekly availability for sessions and communication is Monday through Friday between the hours of 9AM through 5PM. Clients may message me at any time, however, I inform all clients that I may not be available to respond outside of those days and hours due to various personal and professional responsibilities. No matter the time, if you or someone you know is experiencing a mental health emergency or crisis please call 911 OR 988 OR visit the nearest emergency room. ******************************************************************************

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Kari Oshinski

Clinical therapist offering therapy in WI, Tomah
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

Hi. My name is Kari and I’m living and licensed in Wisconsin. I partner with clients to create an empathetic space where you can process emotional pain and frustrations, navigate problems, and rise up into that best version of you. Much of the time this will look like making some tweaks to your self-care, self-talk, and/or ways relationships are navigated relationships. Together, we can co-explore what healthy lifestyle means to you and build a bridge to connect your vision to your actions. You can count on, and deserve, a warm and positive, therapeutic space that leaves you smiling. You've got this!

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Natalie Nordlund

Clinical therapist offering therapy in WI, Tomah
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
9 years of experience

I am licensed psychologist in Wisconsin with 9 years of professional work experience who specializes working with children, teens, and young adults. I have a background providing psychological services both remotely and in-person. I specialize in working with youth and young adults who are struggling with anxiety, depression, self-esteem, stress, life transitions, grief and loss, coping with emotions in a healthy and safe way, social skills, navigating relationships, and the impacts of experiencing trauma. I am committed to ensuring treatment is personalized to meet an individual’s needs, and aim to fully see, value, and affirm clients for all aspects of their identity, background, and experiences. My therapeutic toolbox includes evidence-based modalities such as Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Behavioral Activation, Social Skills Training, and Play Therapy, and I often incorporate self-expression tools and activities (e.g., art, journaling, music) depending on one’s interests and preferences for expression, exploration, and processing. I aim to ensure a safe, welcoming, supportive, and healing therapeutic space where people can feel truly seen and heard in a way that works best for them.

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How to find a therapist for counseling in Tomah

Finding the best therapist close by in Tomah can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Tomah that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tomah. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tomah, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Tomah region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Tomah or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Tomah therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tomah area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tomah, elsewhere in Monroe, or in the greater state of Wisconsin. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tomah area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Tomah therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Tomah due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tomah may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Tomah online therapy platform verified?

Therapists in Tomah, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Tomah psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Tomah above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tomah provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Tomah?

One of the potentially rewarding aspects of working with a Tomah therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Tomah therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tomah therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54660 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tomah counselor?

Before seeing your Tomah therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Tomah therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Tomah licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Tomah counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tomah, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tomah has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Tomah, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Tomah therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tomah.

Below are some of the zip codes served by BetterHelp therapists in Tomah:

54660

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