Starting college can be a trying time and with the peer pressure and humongous amount of work you have to do as well as living on your own for the first time. In fact, this is the age that many young adults turn to drugs or alcohol to help them fit in or feel better. There are many awesome psychologists in Watertown who are committed to helping these young adults through this time. 

The Watertown branch of the Madison Area Technical College is one of the largest of 16 schools in the Wisconsin Technical College System so there are plenty of licensed psychologists, therapists, and counselors who can help your college student with these issues. Contact one of these professionals today. 

Psychologist Dr. Rebecca Flegner providing different types of therapy in Watertown

Dr. Rebecca Flegner

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCompassion fatigue
3 years offering treatment

Greetings! I'm Rebecca, a licensed psychologist with more than 5 years experience in private practice and 10 years experience providing counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, legal problems, and personality disorders. I also helped many people who have experienced physical, emotional, and/or sexual abuse. My practice is quite diverse, as I enjoy learning and growing in different areas of psychology. My approach to therapy incorporates various theoretical orientations, but with underlying Rogerian principles of client centered treatment. What does that mean? Rogers highlighted the therapeutic relationship as a fundamental key to therapy. Values include empathy, unconditional positive regard, and congruence/authenticity. Therefore, initially in therapy I strive to get to know you, the client. Moreover, I want to learn about your goals for therapy, and how we can collaboratively reach those goals. Based on your goals, I incorporate applicable theoretical orientations such as cognitive behavioral therapy, which explores the way one’s thoughts and feelings impact their behavior; or a similar approach, rational emotive therapy, which identifies self-defeating thoughts and feelings, challenges the rationality of those feelings, and replaces them with healthier, more productive beliefs. I also support behavioral activation, which involves the client regularly scheduling prosocial, enjoyable activities that facilitate coping and improve mood. Our work together will involve both sessions and some homework for you to complete between sessions. I look forward to working together!

Psychologist Thomas Kaufman providing different types of therapy in Watertown

Thomas Kaufman

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
12 years offering treatment

Hello! My name is Thomas Kaufman, and I am an LPC working out of Madison, WI. For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.

Psychologist Gillian Van Dien providing different types of therapy in Watertown

Gillian Van Dien

Clinician
License Type(s): MS
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
16 years offering treatment

I am a Licensed Professional Counselor (LPC) in the state of Wisconsin with over 20 years of experience providing counseling and psychotherapy services in a variety of settings including residential treatment, outpatient psychotherapy, and vocational rehabilitation. I am a Certified Clinical Trauma Professional (CCTP 1), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Telemental Health Professional (CTMH). I not only believe, I know, everyone has the ability to heal from past injuries, solve psychological problems, and improve their lives so that they are happier, more confident, and better able to achieve their life goals. I have worked with a wide range of people of all ages and backgrounds to help them solve the problems that brought them to therapy, learn and practice new skills, new ways of thinking, more effective ways to manage their lives to be more fulfilling, and move toward the goals they set for themselves. People come to therapy for a wide range of reasons; our first task is to identify what you want to change and need assistance with and develop a plan to achieve those goals. Some of the problems I've helped people work through include depression, anxiety, post-traumatic stress disorder (PTSD) and complex PTSD resulting from a range of experiences (including abuse experienced as a child, domestic violence, and sexual assault), family problems, women's issues generally, various relationship problems, employment problems, and adjusting to many life changes. A good working relationship is necessary for therapy to be successful. You are the expert on your life; this is your journey. My role is to be a guide, help you find perspective on yourself and your experiences, be a source of support and information, help you learn how to make the changes you wish to see in your life, and how to make those changes happen. I understand the importance of meeting you where you are. Therefore, our first task together is to establish that working relationship. You have to be able to trust your guide to be able to move forward, and that is a process in itself that can't be rushed. Once we've identified your goals, I use a variety of techniques drawn from different schools of psychotherapy to help you reach your them. Some of those techniques include client-centered, motivational interviewing, cognitive-behavioral, psychodynamic, internal family systems (IFS), mindfulness, and solution-focused strategies. I have also found particular energy medicine techniques (such as Emotional Freedom Technique, or EFT) to be very helpful in reducing and managing symptoms of anxiety and depression, sometimes very quickly. This can help you focus on deeper issues. It is also important to consider how any physical health conditions and the people and environments you interact with affect you psychologically. It's important to take all of these factors into account to effectively help you heal and grow. This is a very personal journey for everyone. I look forward to working with you!

Psychologist Amy Saarnio Wyka providing different types of therapy in Watertown

Amy Saarnio Wyka

Clinician
License Type(s): LCSW,LMSW
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepressionCompassion fatigue
21 years offering treatment

I am licensed in Wisconsin and Michigan with 21 years of professional work experience. I have experience in helping clients with family conflicts, trauma, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign-up for therapy can take courage and you are getting started on taking charge of your life!

Psychologist Laura Ronck providing different types of therapy in Watertown

Laura Ronck

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionCoping with life changes
6 years offering treatment

I am licensed in Wisconsin with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I have received advanced training in perinatal mental health, including postpartum depression and other perinatal mood disorders. I also have experience and training in early childhood mental health, and I am passionate about partnering with individuals to address family conflicts and concerns. I believe in working alongside you to harness your strengths to assist in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Psychologist Allison Lohman providing different types of therapy in Watertown

Allison Lohman

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
6 years offering treatment

I am a Licensed Professional Counselor in Wisconsin with 7+ years providing individual and group therapy and an additional 8 years in social services work. I enjoy working with clients to empower them to manage life stressors including difficulties with stress and anxiety, relationship issues, parenting issues, motivation, self esteem, and confidence. I highly value the therapeutic relationship and work with my clients to build rapport and create an relationship in which they feel heard and valued without judgement. Seeking counseling can be a difficult first step. I value the courage that takes and am here to support you throughout the counseling process.

Psychologist Carissa Johnson providing different types of therapy in Watertown

Carissa Johnson

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
5 years offering treatment

I am licensed in Wisconsin with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Tamara  Kincaid providing different types of therapy in Watertown

Dr. Tamara Kincaid

Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
5 years offering treatment

I am a licensed clinical social worker in Minnesota with over 30 years of experience working with kids, young adults, parents, and families, most of whom have been involved in child welfare service systems. I have experience helping adults and kids who are struggling with issues of safety, meeting basic needs, activities of daily living, parenting, or needing connections to their community. I am also especially adept at helping teens and young people transitioning into adulthood plan for their futures regardless of their previous experiences. I have been a college professor for over ten years and help people of any age who are looking at higher education options or struggling to meet personal, social, and educational requirements in college situations. As a helper, I focus on treating everyone with dignity and worth, and listen nonjudgmentally regardless of the situation. I try hard to really understand the person as well as the context within which their problems exist. I primarily use solution focused and cognitive behavioral therapy methods. Most importantly, interventions are tailored to what is important to the people I am working with. Every session ends with a plan to take a step forward and create long term changes. I look forward to meeting you and supporting you in starting your best life!

Psychologist Pa Chee Lee providing different types of therapy in Watertown

Pa Chee Lee

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment

I am licensed in Wisconsin with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jody Ossi providing different types of therapy in Watertown

Jody Ossi

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
10 years offering treatment

I am licensed in Wisconsin with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Wisconsin

Types of therapists available to clients in Watertown

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Watertown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Watertown available through BetterHelp are accredited to help individuals and couples. Watertown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Watertown therapists are trained in any type of therapy in the Watertown region and in the state of Wisconsin.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Watertown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Watertown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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