Starting college can be a trying time and with the peer pressure and humongous amount of work you have to do as well as living on your own for the first time. In fact, this is the age that many young adults turn to drugs or alcohol to help them fit in or feel better. There are many awesome psychologists in Watertown who are committed to helping these young adults through this time. 

The Watertown branch of the Madison Area Technical College is one of the largest of 16 schools in the Wisconsin Technical College System so there are plenty of licensed psychologists, therapists, and counselors who can help your college student with these issues. Contact one of these professionals today. 

Psychologist Jennifer Limmex providing different types of therapy in Watertown

Jennifer Limmex

Clinician
License Type(s): MS,LPC,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

**Must schedule through therapist to avoid errors and double-bookings. Thank you! I am a psychotherapist who specializes in addiction, shame, trauma, and helping others learn the art of self-compassion. I utilize Acceptance & Commitment Therapy (ACT) to facilitate a large majority of my individual and group sessions. This action-oriented framework is congruent with my belief system and core values. Instead of expending energy resisting or denying their emotions toward a difficult concept, it encourages one to accept these emotions as an appropriate response to certain situations and to move forward regardless. This eases the conflict between how a person believes they are “supposed to” feel and how they realistically feel under circumstances to which they are exposed. I am a trained practitioner in Eye Movement Desensitization and Reprocessing. (EMDR) This adaptive integrative processing approach uses bilateral stimulation and lateral eye movement to strengthen positive neural networks within one’s brain. It helps rescript and establish positive connections about a previously-held negative belief. It reinforces the positive pathway and helps the individual cope with the memory while applying new, positive beliefs about a negative situation. Using a holistic approach is essential in my practice. A person is not their diagnosis. A person is not their addiction. A person is a complex individual who deserves the care and respect that I would hope be shown toward myself or someone that is close to me. Working through shame is a process and a journey that is best traversed with compassion. Contact me to schedule. I have limited availability at this time. Thank you.

Psychologist Glenn Parks providing different types of therapy in Watertown

Glenn Parks

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesDepressionCoping with life changes
20 years offering treatment

I am a Licensed Professional Counselor with over 16 years experience working with people in outpatient clinics, schools, community settings and military bases. My areas of specialty include depression and anxiety, post traumatic stress disorder, marital and family conflict and cross cultural issues. I utilize various therapeutic interventions to help others in pursing their professional, academic and/or personal goals. My approach is client-centered, holistic, multicultural, and integrative. My primary techniques are evidence-based including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. As a a team, we start where you are and fashion the treatment approach to your needs while being sensitive to how your individual cultural and lifestyle choices impact your relationships and identity. I believe in creating a space where we can have difficult conversations, work on resolving issues and collaborate on treatment plans that are tailored to your personal needs and experiences. Going in a new direction demands intense courage and motivation. Your decision seek support is a positive sign. I am here for you and thank you for trusting me to walk beside you as we process and overcome life's daunting challenges and experience new victories.

Psychologist Jolynda Peterson providing different types of therapy in Watertown

Jolynda Peterson

Clinician
Mental Wellness Specialties: AddictionsFamily conflictsTrauma and abuseCareer difficultiesCoping with life changes
10 years offering treatment

I am licensed in Wisconsin and Colorado with 10 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, grief and loss, & major life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brandy Jastrow providing different types of therapy in Watertown

Brandy Jastrow

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in Wisconsin with over 8 years of professional therapist work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I pride myself on being able to build that therapeutic alliance and relationship with my clients.

Psychologist Jordan Manley providing different types of therapy in Watertown

Jordan Manley

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years offering treatment

I am licensed in Wisconsin with 4 years of professional work experience, specifically working with family systems, couples therapy, and individual therapy. Before that, I had experience in emergency settings and case management. As my role as a therapist, I feel very privileged to be a part of your journey and discovery in therapy. I believe in unconditional positive regard towards my clients, and adhere to the clinically-proven belief of the client-counselor relationship being the highest indicator of successful therapy- more so than any specific modality. I will curate your therapy to fit who you are as person. I have experience with multiple therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), SFBT (Solution-focused Brief Therapy), Narrative Therapy, Existential Therapy, Motivational Interviewing (MI), and more. I believe that no one therapy is perfect for one person, and will draw upon multiple modalities in your sessions. Your world view, identity, and beliefs are important, and it is my job to see you and your life through those perspectives. I practice trauma-informed care. I am an LGBTQ+ ally. If I make a mistake, I will acknowledge it, own it, and do my best to make it right. And, a little bit about myself, I am a certified Therapeutic Game Master through Geek Therapeutics – so you know I’m a nerd. In this “about me” I also want to address the individual and collective trauma that has been the global pandemic, caused by COVID 19. I look forward to meeting you, hearing your story, and earning your trust.

Psychologist LeeAnn Van Vreede providing different types of therapy in Watertown

LeeAnn Van Vreede

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
20 years offering treatment

I am licensed in Wisconsin with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Tory Koetterhagen providing different types of therapy in Watertown

Tory Koetterhagen

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michelle Schmidt providing different types of therapy in Watertown

Michelle Schmidt

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
19 years offering treatment

I am a Licensed Clinical Social Worker in Wisconsin with 19 years of professional work experience. I have worked in outpatient settings and in client homes helping with stress, depression, and anxiety, relationship issues, family dynamics, trauma and abuse, & coping with grief and loss. My training was focused on Strengths Based Solution Focused Therapy with the goal being to utilize your strengths to find solutions to your most pressing issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Chelsea Julian providing different types of therapy in Watertown

Chelsea Julian

Clinician
Mental Wellness Specialties: Stress, AnxietyEating disordersDepression
7 years offering treatment

I am licensed in Wisconsin with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, & depression. I believe in treating everyone with respect, dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am proud of you and here to support you in that process. I do BetterHelp part time. I typically work Monday-Thursday early evening hours for live sessions and messages. I will also message on Friday evenings and weekends as necessary.

Psychologist Jennifer Lila providing different types of therapy in Watertown

Jennifer Lila

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseEating disordersAnger managementDepression
9 years offering treatment

I am licensed in Wisconsin with 9 years of professional experience helping individuals navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, eating disorders, veterans, substance use, and self-esteem issues. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive rather than just survive. I use a person-centered approach, understanding that each individuals needs are different.

Find a therapist serving clients in Wisconsin

What types of therapists are available to clients in Watertown?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Watertown that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Watertown available through BetterHelp are accredited as psychologists to help individuals and couples. Watertown therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Watertown therapists are trained in any type of therapy in the Watertown region and in the state of Wisconsin.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Watertown can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Watertown may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Watertown offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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