
Mary Jo Greenwood
I have been a Licensed Clinical Social Worker/Mental Health Therapist for over 20 years. I earned my masters in social work at the University of Nebraska at Omaha in 2002. Since I live in a rural area with little access to mental health services; I have had the opportunity to work with all populations. I have been the most effective in assisting those who experience depression, anxiety (including related diagnoses like OCD and sleep disorders) , and relationship problems (unhealthy and abusive relationships, parenting, and couples counseling). I have worked in all levels of care from psychiatric inpatient, to group homes, crisis centers, and outpatient counseling. A large portion of my work has been in the child welfare system and juvenile system. I have worked with abused and neglected children as well as their parents. I have many military veterans in my life. My family has navigated the VA disability process and I have many ideas to share in order to help clients involved with the VA. I practice through the lens of trauma-informed care and consider the whole person; not just individual symptoms. My approach is eclectic and client-driven. I will assist you in formulating a treatment plan that will be ever adapting to your current needs. My friends describe me as "The most approachable person in the room." I know how hard is it to seek support and I never make people feel judged or minimize their experiences. Helping people help themselves is my passion. I like the Better Help platform because people can often feel stuck and unable to take the multiple steps needed to seek counseling in a traditional office setting. Online counseling removes many of the barriers that keep people from seeking support. I have had anxious clients who started out with messaging and slowly moved to phone and video as they felt more comfortable. I have been with Better Help for 4 years. I started 1/2020 as the pandemic was starting up and I had the opportunity to work with clients all over the world and see how they were being affected by the illness and local rules and regulations meant to mitigate the spread. I still have three of those clients who started in 2020. It has been very nice to see their progress over a long period of time. I am looking forward to assisting you in meeting your potential and helping improve your daily quality of life! You have taken the first step. Let's get started.

Lindsay Metli
Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!

Patrice Bazer
Hi! My name is Patrice Bazer and I am a Licensed Clinical Social Worker located in Casper, Wyoming. I earned my Master's degree in Social Work from the University of Michigan in 2010. Since this time I have been working with children, adolescents, and their families in a variety of settings many different issues; some of which include depression, anxiety, school problems, family conflict, grief and loss, relationship issues, self-esteem, trauma, abuse and neglect, and behavioral issues. I would describe my approach as client centered and goal oriented. I like to meet my clients where they are at and work as a team to achieve the goals that we set together using techniques from treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused Therapy. I believe that there can be a time in everybody's like where counseling can help them. Be it a difficult life change, difficult emotions you are not sure how to overcome and cope with, etc. I believe therapy is a great place to start and believe in working as a team to help you achieve your personal goals. I would love to help you reach those goals and soar pass to things you may have never thought possible. My space is that of openness and a place for you to come and discuss your problems in a safe and non-judgmental space. Let me help you through the difficult moments in this thing we call life.non-

Roderick Foley
I am a Director/Clinical Director, of a wellness center focused on Child, Adolescent, Family counseling and case management. I have worked in the rehabilitation industry since 1987 including operation of a multi service rehabilitation center specializing in dual diagnosis, developmental disability and Acquired Brain Injury. My scholarly focus has always centered on child/adolescent and family counseling with a specialization in multicultural and disadvantaged populations. My specific specialization is rooted in early attachment systems and theory though I am somewhat eclectic in my choice(s) of foundational theory that I employ in practice. I wrote the clinical curriculum for a Freestanding Wilderness Adventure Program for Native American Youth experiencing problems with substance abuse and addiction which included intensive family and extended family work. My practice today as a Licensed Professional Counselor in Wyoming is focused on working with children and families including Play therapy with children and adults, psycho-social group and individual therapies, couples counseling, family counseling. I have worked in and developed our agency's Telehealth Platform since 2016 and have always felt the possibilities of reaching rural and isolated populations makes Telemedicine a perfect fit. My counseling style is benched in person centered care. I believe the cornerstones of effective therapies begin with honesty, dignity and respect. Because of my background, diversity and cultural sensitivity are also important to the healing mission. I am goal directed in my approach to therapy combining modalities of cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling tempered with a sense of humor (laughter is the best medicine) and professionalism. I look forward to working with you!

Ammarritta Simpson
I am a licensed clinical social worker in New Jersey with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, schizophrenia, addiction, OCD and bipolar. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Lelalelei Nomura
I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. It is understandable to feel “stuck” and consumed by unpleasant thoughts and feelings of self-doubt. I will work together with you to explore new ways of relating to yourself and your experiences while supporting meaningful change that aligns with your goals and values. It’s my belief that we all are deserving of living into our greatest selves, but that voice of self-doubt and its irrational nature prevent us from doing so. I am committed to creating an accepting and non-judgmental environment where we can work towards therapeutic change based on your individual needs. My therapeutic environment is best described as a safe, nonjudgmental, and confidential partnership. You’ll notice that I utilize flexible thinking about how people heal, often bringing in the latest empirically-based research or a specific mindfulness practice catered to your individual needs. The process is catered to empowering you and your uniqueness.

Patricia (Trish) Nichols
I am a licensed therapist in Wyoming with over 5 years of professional work experience. I have worked with clients with a wide range of concerns including: depression, anxiety, relationship issues, coping with grief and loss, career challenges, and individuals that struggle with self esteem, and confidence. I have also helped many people who have experienced physical trauma or emotional abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We all need a little support at times in our lives, and that is where counseling comes in. Everyone has a unique story, and I am eager to hear yours. My goal is to provide whatever support you might need to continue forward in a positive way. I hope to provide a safe place for you to share your story. I feel privileged to do this work and to be a part of people's lives.

Shannon Gutwein
I am licensed in Wyoming with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Wendy Goffena
It is a pleasure to meet you and have the opportunity to work with you. I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services in a Clinical setting, and cumulatively, 24 years in mental health services. I am currently employed in a Community Mental Health Center in Central Montana, providing services to a diverse population of clients ages 18-90 seeking assistance for their mental health and well-being. My client caseload is comprised of Military Veterans, people needing extra support cop8ng with common mental health issues, the severely mentally ill and disabled, and court mandated clients. I treat Indiduals and families affected by depression, anxiety, PTSD, victims of many types of abuse/trauma, complex grief and loss, anger management, and interpersonal relationship challenges related to hone, family, and work life. I have a passion for helping others and my experience encompasses a wide range of therapeutic settings providing Individual, Group, and Family Therapy services to clients. Experience: 5 years in a rural Montana County Mental Health Center, 2 years in Medical Social Work providing Therapeutic Support Services to patients, diagnosed with Stage 4/5 Chronic Kidney Failure, 16 years in an inpatient Residential Treatment Center for Emotionally Disturbed youth ages 8-18, 3 years in Department of Justice Correctional facility to Adolescent Girls 1 year in Child Protective Services, and 4 years providing services/case management to a partial and intensive outpatient day treatment programs in an alternative school. A Montana native, I have lived in Montana most of my life and come from a farming and ranching background. I was raised in a hard working, law abiding family with strong values and beliefs. I earned my undergraduate degree in Elementary Education from Montana State University in Billings, Montana; and taught in small communities for 7 years. I returned to Graduate school in 2013. Graduated with Honors in 2015 with aMasters degree in Social Work from Walla Walla University Billings Satellite campus. I completed licensure requirements and have held a professional license for Licensed Clinical Social Work for 9 years. My approach to therapy is client centered: clients are the experts on their lives and are the key instruments of integrating change into their lives. Working in collaboration with my clients to determine the direction and depth of therapy. Through a strengths-based and Motivational Interviewing perspective, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment goals that help build confidence and empower them to accomplish their goals. I utilize Cognitive Behavioral Therapy (CBT), to assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Utilization of Dialectical Behavior Therapy (DBT), I support clients through development of mood regulation skills that include: mindfulness, positive coping skills, distress tolerance, interpersonal effectiveness, and modulating emotional regulation. Action and Commitment Therapy (ACT) utilizing client strengths, acceptance and mindfulness strategies to increase psychological flexibility in inducing behavioral change. Eye Movement Desensitization and Reprocessing Therapy (EMDR) offering effective tools for processing past trauma experiences that impact interpersonal relationships and day to day functioning. My goal is to assist clients towards a life where they feel more joy and freedom from mental health symptoms and the ability to cope more effectively with the stressors of life . Outside of my work as a therapist, I have many varied hobbies and interests. I enjoy the great Montana outdoors engaging in hiking, fishing, camping, exploring historical sites, rock-hounding, and gardening. I am an avid artist and enjoy expressing my creativity in many ways: drawing, painting, crocheting, and crafts. I also enjoy merging creativity with my therapy pursuits. ________________________________________ SPECIALTIES •Management of Stress, Anxiety • Depression • PTSD-military and diverse trauma events • Self-Esteem, Confidence, Empowerment • Coping with Terminal Medical Illness and End of Life:Individual & Family • Coping and Adjustment to adverse life events Additional experience: Trauma and abuse, Domestic violence, Interpretation Challenges: Relationship issues related to marriage & family, Intimacy, Parent/Child relationships Anger management , Career difficulties , Sleep Difficulty, Bipolar disorder , ADHD, Schizophrenia Years of Clinical Licensed Experience: 9 Years of Mental Health Experience: 24

Sara Mone
I am licensed in Wyoming with 6 years of professional therapy experience in Wyoming . I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Wyoming
Types of therapists available to clients in Alpine
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Alpine that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Alpine available through BetterHelp are accredited to help individuals and couples. Alpine therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Alpine therapists are trained in any type of therapy in the Alpine region and in the state of Wyoming.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Alpine can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Alpine may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.