Through sessions with a therapist, you may be able to enhance your mental and emotional health. The training experienced therapists receives allow them to provide you with guidance, support, and treatment, equipping you to overcome obstacles and work towards mental well-being. In a judgement free environment, you can gain insights into the nature of your problems, whether you have symptoms associated with a medical condition or you need to work through past experiences.

Another way for you to create the environment you want in therapy sessions is by utilizing online therapy. If you’re based in Cheyenne, WY, there a variety of online resources available. Online, counseling services can encourage you to prioritize your well-being or specialized therapists can offer their expertise for any unique challenges you’re dealing with. You can find a therapist to suit your needs online, whether you require dialectical behavioral therapy for managing and regulating your emotions, or you’re seeking the support of a professional who works effectively with families and teens. Online therapy enables you to find the right therapist for you, even if you live far away. It is also a flexible approach to therapy, allowing you to schedule appointments at times that suit you. This flexibility gives you the chance to prioritize your overall well-being, even during the busiest of times.

If you want to speak with a therapist, Cheyenne, WY, has some knowledgable, qualified professionals that offer online services in the area. You can review their profiles to see if any of them are suitable for your needs. A compassionate therapist may be able to guide you during difficult times or empower you to live a more fulfilling life.

Psychologist Lisa  Tuthill providing different types of therapy in Cheyenne

Lisa Tuthill

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Trauma and abuseSelf esteemCoping with life changesCoaching
12 years offering treatment

Hi my name is Lisa Tuthill and I am a License Professional Counselor (LPC). I hold my LPC in the state of Wyoming where I lived for ten years. I currently live in California and have been in the mental health field for over 15 years. Over the last 6 years I have also pursued a Spiritual Coaching Certification. Along with my Mental Health practice I also work in my coaching practice with Individuals that relate to being Highly Sensitive and Empathic. Specifically those in the health and wellness entrepreneurship role. My approach to counseling and coaching is to provide an environment that allows you to feel comfortable and safe to open up about what you would like to work on. I have what I call a tool bag that allows me to find what fits for each client as we are all unique. Some techniques I use is a Mindfulness through the holistic approach. I believe it is important to be able to ground ourselves as we continue through our journey in this world. My approach is also to get to know the client and meet them where they are at emotionally.

Psychologist Steve Lewis providing different types of therapy in Cheyenne

Steve Lewis

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefParenting issuesSelf esteem
14 years offering treatment

My name is Steve Lewis and I am a Licensed Professional Counselor (LPC) in Douglas Wyoming. I have over 14 years of experience at the Masters level. My first job out of the master's program was with an agency that had an evidence based parenting program. I currently use that program even to this day. I have seen tremendous changes in how parents parent their children after going through this program. I work with people ages 0 - 100 for any issue they may present. I got into this field because I believe that all people can change if they want to and I want to be part of that process and hope for that change. My approach in working with clients is similar to performing surgery. That means I get to the heart of the issue so that the issue is no longer there and you can experience peace and contentment. My therapeutic approach is solution-focused. People do not want to be in their struggle any longer than they have to. So I go directly to the issue and present options to overcome that issue. I also have a integrative approach which uses all the therapy styles. I believe we are all different and one approach may work on others but it may not work for you. My tool box is full and ready to be given to you. Over the years I have developed numerous concepts that I have helped hundreds of people and I would like to share them with you. Clients have indicated time after time how my concepts have changed their lives. Could they change yours? I started my own private practice named New Beginnings Counseling. I named it that because I want people not to be stuck from their past or current situation but for them to have a new beginning. To start your new beginning, contact me. Allow me to be part of your story as you find and start your new beginning.

Psychologist Barbara (Bobbi) Conner providing different types of therapy in Cheyenne

Barbara (Bobbi) Conner

Clinician
License Type(s): MA, LPC, CRC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepression
20 years offering treatment

I am a Licensed Professional Counselor with a Master's in Counseling from the University of Alabama. My experience spans 20 years working with children, adolescents, adults, and families. I am also a Certified Rehabilitation Counselor helping clients with physical, mental, developmental, and emotional disabilities learn to live independently. My experience My goal in counseling is to create a non-judgmental, compassionate, and motivating environment. I use clinically tested and evidence-based interventions and often use humor to help individuals find the positives amid life's challenges. I believe what makes me unique is my background as the daughter of a military father and my career as a Flight Attendant. I flew internationally for TWA and domestically for Continental Airlines. As such, I was able to both live in and visit many foreign and domestic locations that provided me an opportunity to interact with people from many different cultures.

Psychologist Renee Sullivan providing different types of therapy in Cheyenne

Renee Sullivan

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
11 years offering treatment

Counseling is a collaborative process. I love meeting people and walking with them through good and hard seasons of life. I've worked with children, adolescents and adults in the past through mental health centers, schools and private practice. Online counseling is a unique opportunity to provide services to more people who need support, wisdom and practical help. I have experience in Anxiety, Depression, Couples Counseling, EMDR, Faith Based Counseling, Grief, and Trauma.

Psychologist Mark Mills providing different types of therapy in Cheyenne

Mark Mills

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
5 years offering treatment

I am licensed in Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, and confidence. I also have experience working with depression. I have worked with many different populations, cultures and people from all walks of life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and reaching out can be hard. I pride myself on ethics. The mapping of your thoughts, family dynamics, spirituality and environment could be a good place to start our journey.

Psychologist Sydney Rowe providing different types of therapy in Cheyenne

Sydney Rowe

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
15 years offering treatment

I am licensed in Maine and Wyoming with 15 years of professional work experience. I completed my Undergraduate in Social Work and Human Services within a research track and a focus on women and health in 1999 at Simmons College in Boston. After working in social services for many years, I pursued my Bachelors in Social Work from Walla Walla University (2009) and became a Licensed Clinical Social Worker. I have worked in multiple systems including a grant funded Youth Home, Family Services, Community Mental Health, Suicide Prevention, and the Veteran's Administration. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Cognitive Behavioral Therapy for Depression best practices. I practice person-centered and trauma-informed cognitive behavioral therapy and look forward to meeting with you to meet your goals in a safe setting without judgment. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Maureen Kirchhoff providing different types of therapy in Cheyenne

Maureen Kirchhoff

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
40 years offering treatment

I am licensed in Montana, Washington and Wyoming with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Alicia Teeter providing different types of therapy in Cheyenne

Alicia Teeter

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years offering treatment

I am licensed in Wyoming with 4 years of professional work experience in counseling. I also have experience in the education field, teaching both elementary and secondary content. I began my counseling career working with inmates and substance use disorders. I then moved into working with children, teens, and adults addressing mental health concerns ranging from abuse and trauma to life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to use a client/person centered approach, as each individual is unique and is the expert on his/her/their life. I also like to explore how the past is in the present, utilizing CBT and EMDR to work towards a new way of engaging with the present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Elaine Noland-Sepko providing different types of therapy in Cheyenne

Elaine Noland-Sepko

Clinician
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
13 years offering treatment

I have a Bachelor's Degree in Psychology and a Master's Degree in Marriage Couples and Family Counseling, with an emphasis in Crisis and Trauma Counseling. My experience ranges with many different age groups, an I have worked with a diverse client base over the past 12 years. I started off working with Survivors of Sexual Trauma, Domestic Violence, and Human Trafficking. I have worked with children, adolescents, Teens, young adults, adults and the Elderly, providing Individual Therapy, Family Therapy and Couples Therapy, with extensive experience in Group Therapy for adolescents and adults. As well as individual and group therapy for adolescents with substance abuse/addictions. I am currently adding in a focus of Perinatal Mental Health. As I have continued in this field, I have educated myself as much as possible to be able to work with different cultures, races and minorities in order to better serve more populations of individuals who may not have been able to receive the help and the support they need. My Theoretical Foundation is Cognitive Behavioral Therapy, however, I integrate other Theories and interventions in order to meet the individual needs of clients. These include Narrative Therapy, Family Systems Theory, Social Learning Theory and Gottman's Sound Relationship House Theory. I am trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy. My approach is Client Centered, with my focus being on the Client and the Client's needs. I work with the Client to identify goals, and work together with the the client to achieve these goals. As a Therapist, I listen, I help identify challenges, process feelings, and help problem solve and then Client takes action to create change. This is not easy, and trusting this process can be difficult, and I never ask my clients to do anything that I would do myself. I am a trauma survivor and because of my experience, I chose to be therapist in order to help others, because it can be difficult to understand the feelings that accompany trauma unless you have lived through a traumatic event yourself. My hope is to create a safe space where Clients can seek help, feel listened to, feel respected, and hopefully find answers and learn new things to help them cope with the challenges that they have been facing. I am flexible throughout the day with my work schedule which can change from day to day. I do not work on the weekends, and will not be able to answer any messages until Monday. Please let me know what works with your schedule and I will do my best to accommodate you. In some cases I may be able to book sessions the same week of enrollment. Not always and appointments may be a week out. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows. At times I am very busy and cannot answer right away. I will answer as soon as I can, generally within 24-48 hours. Please know that when I respond, it does not mean I am available for a back and forth chat in the portal. I am responding as quickly as I can between sessions and I am not able to answer each message immediately. If you have an emergency please reach out to your local services for immediate assistance. As I am not able to respond to emergencies or immediate needs. I want to make sure you have the help you need right away.

Psychologist Joey Rinehart-Rost providing different types of therapy in Cheyenne

Joey Rinehart-Rost

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
12 years offering treatment

I am licensed in Colorado and Wyoming with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Find a therapist serving clients in Wyoming

What types of therapists are available to clients in Cheyenne?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cheyenne that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Cheyenne available through BetterHelp are accredited as psychologists to help individuals and couples. Cheyenne therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cheyenne therapists are trained in any type of therapy in the Cheyenne region and in the state of Wyoming.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Cheyenne can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cheyenne may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Cheyenne offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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