This is Lindsay Metli's avatar and link to their profile

Lindsay Metli

Clinical therapist offering therapy in WY, Granger
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years of experience

Hello! I can only imagine if you are reading this right now you have tried several ways to feel better and at this point something has to give. I am here to assist you in creating and working toward goals that will positively impact your overall well-being. I am told by clients that I am down to earth and help them feel at ease. I use a holistic integrative approach with clients, which basically means looking at a person as a whole (mind, body and spirit) and then find ways to meet their unique needs with evidenced based treatment. I am a licensed clinical social worker and have been practicing for 11 years. I have a bachelor's of science with a major in psychology and master's of social work from the University of Utah. I am licensed and currently practice in Utah and Wyoming. I have experience providing treatment for individuals, families, and groups in the following settings: community mental health, private practice, and psychiatric hospitals. I worked in child welfare for several years in the past advocating for children and families. I volunteered at the prison in the mental health section teaching women basic life skills and ran therapy groups at a women's halfway house while completing my degrees. I have had the opportunity to work with people of all walks of life. Empowering others is one of my passions in life! My clinical interests and majority of my experience include treating: physical, emotional, and/or sexual trauma, depression, anxiety disorders, relationship issues, addictions, and adjustment to major life changes. The treatment modalities I may use are: cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), narrative therapy, solution focused brief therapy, motivational interviewing, positive psychology, mindfulness, eye movement desensitization reprocessing (EMDR), and family systems theory. I have a blended family with two teenage step-kids and one biological son who is a toddler. My husband is a veteran and I have experience running the ship at home when he is away. I can relate to the stress of taking care of everything and trying to maintain a healthy balance. I look forward to getting to know more about you!

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Amy McKinney

Clinical therapist offering therapy in WY, Granger
Counselor License Type(s): PhD
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
8 years of experience

My name is Amy. I am a clinical psychologist. I have had an exciting career that started with treating Soldiers in the Military. Therefore, I specialize in the treatment of anxiety, trauma and grief and loss. I specialize in helping individuals change their perspective of themselves to gain a more realistic and positive, present view. With this new view, many clients feel increases in confidence, peace, and contentment. I commend you on taking the first steps toward change. Change is a journey characterized with difficulties, fear, work, and excitement all at the same time. I would be honored to go on that journey with you and can’t wait to get to know you better. Best of luck on new beginnings and remember laugher is a great way to find peace and relief in this crazy world.

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Octavia Gallon

Clinical therapist offering therapy in WY, Granger
Counselor License Type(s): LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
6 years of experience

I have been working in the mental health field for 6 years. I have a Master's Degree in Clinical Psychology. I chose a career in mental health to assist others in maintaining a mentally healthy lifestyle. I have worked with children and adults who have symptoms of ADHD, anxiety, behavior disorders, depression, parenting problems, social issues, and more. I also work with military service members and their families when experiencing challenging times. My counseling style is warm and engaging. My treatment approach is that of Cognitive Behavioral Therapy (CBT). However, every client is different; therefore, each treatment plan is tailored to accommodate the individual client's needs. I believe that it is important for individuals to understand the root of their issues and understand methods to recognize triggers, provide coping strategies, and allow them to see how their perspectives shape their view of the world. When changing their view, they positively change their behaviors. Whether you seek change for a healthier, happier life or need a non-judgmental party, I am here to support and empower you. I look forward to meeting and working with you.

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Dr. Ryan Bair

Clinical therapist offering therapy in WY, Granger
Counselor License Type(s): DSW, LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am a Licensed Clinical Social Worker with over ten years of counseling experience. I have been a Social Worker for over 20 years and have worked with people of all ages and backgrounds. I have worked with a wide range of concerns from environmental, and situational to severe mental illness. I have worked in schools, community mental health facilities, and hospice. I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through. I am confident that in working together, we can find tools and strategies that will assist in current and future concerns that effect your well-being. Congratulations on taking this first step and I look forward to meeting soon.

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Stephanie Fisher

Clinical therapist offering therapy in WY, Granger
Counselor License Type(s): MHC ,LPC
Stress, AnxietyFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience

I am a Licensed Mental Health Counselor with 9 years experience. My bachelors degree is in professional child and family development. I have worked with a wide range of clients and concerns. From relationship, to parenting problems, to foster care, bonding, high risk youth, trauma, loss, self-esteem, crisis management, to anxiety, work related issues, self harm, domestic violence, financial concerns animal assisted therapy. I am often described as caring, accepting, passionate and knowledgeable. I believe in building rapport with client is an essential key to opening up the lines of communication. I am a highly empathetic person who works hard to help others get to a better place. I believe that everyone has the right to find happiness. I love working with animals as well and in my private practice I usually have my therapy dog or one of my animals from our therapeutic ranch available for client support. I am a open and honest person and clients typically find that makes it easy to trust our relationship. I live in a small community which has allowed me to wear many hats. I actively serve on our community Volunteer Fire Department as a Fire Fighter, but mostly as a Licensed EMT. I truly enjoy helping people in their moments of need. I am excited to get to meet you and help you along your journey!

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Kristina Giger

Clinical therapist offering therapy in WY, Granger
Counselor License Type(s): MS LPC
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
30 years of experience

I am a Licensed Professional Counselor (LPC) in Wyoming with over 30 years of experience. My family members say that I was born a therapist. Selecting a therapist can be a life altering choice. I happen to know that from a first-hand perspective. We can all benefit from good therapy during difficult life times. Are you feeling emotionally exhausted? If you are feeling isolated, overwhelmed, unappreciated, unloved, stuck, or just not currently satisfied with your life in general, it is probably a good time to enlist a therapist as your partner to resolve these issues. When I was in graduate school, absolute strangers would walk up to me in the laundromat and start sharing their life stories or ask for my advice. I graduated from Indiana University while a single parent, raising 3 young sons. Now as a parent of 3 adult sons, step parent of 2 adult daughters and grandparent of 6 wonderful children; my husband of 25 years and I continue to enjoy the wonders of a blended family - - as he would say, “we’ve seen it all”. My therapeutic style is friendly, nurturing and empowering. I have successfully worked with: Individuals, Families, Relationship Issues, Parenting, Senior Life Issues, Depression/Despair, Anxiety, Emotional Abuse, Adjustment & Life Transitions, Divorce & Blended Families, Addictions, ACOA/ co-dependency, Adolescents. I would best describe myself as a catalyst for change and growth. Long career. . . long list. I have been trained and worked with multiple modalities: Adlerian, Cognitive Behavioral, Humanistic, Existential, Psychodynamic, Rational Emotive and Brief Solution Based Therapy. This is not a “one size fits all” – together, you and I will determine which will work best for you. Think of us as a partnership to discover the real you and to remove obstacles that may be holding you back. Whatever your age – senior, adult, or adolescent I would enjoy working with you, if you are ready. The “ah-ha” therapeutic moment for me came when a former student shared the “fortune” inside his fortune cookie from dinner the night before, saying “this was obviously meant for you, not me”. The fortune cookie message, which has had permanent residence taped to the top of my computer monitor for over a decade, sums up my personal model for therapy: “You discover treasure where others find nothing unusual.” Now that I am officially designated as grown-up and no longer challenged with raising my own family, I know that my authentic “happy place” is in one-to-one counseling where I can get to know the treasure that you are. If you are ready to take that step with me, I am here to support and empower you and look forward to our combined future. I work with my online clients in the evenings and on weekends. I do check email daily (often several times) and will respond to you within 24 hrs. - - sooner if possible.

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Rachel Hayes

Clinical therapist offering therapy in WY, Granger
Counselor License Type(s): LPC,EMDR,CCTHP
AddictionsTrauma and abuseEating disordersSelf esteemDepression
5 years of experience

I am a Licensed Professional Counselor licensed in Colorado , Wyoming, Nevada and Arizona. I can also provide EMDR and/or brain spotting therapy. I have worked in the helping field for over 10 years, and as a counselor for the last 5 years. I have worked inpatient, outpatient and with a wide array of clients at every age, and stage of life. I have worked with clients with a myriad of concerns including depression, anxiety, relationship issues, parenting problems, PTSD, Eating Disorders, codependency and substance misuse. I also worked with many people who have experienced physical trauma and abuse. I have experience using DBT, CBT, EMDR, brainspotting, PIT, aromatherapy, and solution focused modalities. My counseling style is engaging and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychoeducation, and EMDR (when appropriate) or brainspotting. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to help support and empower you. I look forward to working with you!

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Dr. Victoria Murdock

Clinical therapist offering therapy in WY, Granger
Relationship issuesFamily conflictsTrauma and abuse
5 years of experience

I am licensed in Wyoming with 5+ years of professional work experience in clinical counseling with individuals, groups and families. In addition to direct practice, I have 10+ years of experience teaching clinical and community social work. Most recently, I served as an ordained minister, offering my listening ear and community expertise to folks in a faith setting. I consider spirituality to be a basic part of being human. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. I use a strengths' perspective with a cognitive-behavioral focus. Taking the first step to sign up for therapy can take courage and I am honored to walk beside you as you begin this journey!

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Maria Wells

Clinical therapist offering therapy in WY, Granger
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
4 years of experience

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shannon Gutwein's avatar and link to their profile

Shannon Gutwein

Clinical therapist offering therapy in WY, Granger
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
13 years of experience

I am licensed in Wyoming with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Granger

Finding the best therapist close by in Granger can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Granger that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Granger. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Granger, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Granger region and in the state of Wyoming. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Granger or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Granger therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Granger area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Granger, elsewhere in Sweetwater, or in the greater state of Wyoming. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Granger area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Granger therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Granger due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Granger may not take health insurance, some in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wyoming you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Granger online therapy platform verified?

Therapists in Granger, Wyoming working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Granger psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Granger above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Granger provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Granger?

One of the potentially rewarding aspects of working with a Granger therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Granger therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Granger therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 82934 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Granger counselor?

Before seeing your Granger therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Granger therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Granger licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Granger counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Granger, Wyoming can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Granger has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Granger, Wyoming

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Granger therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Granger.

Below are some of the zip codes served by BetterHelp therapists in Granger:

82934

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