Therapists in Upton, WY - Find A Licensed Therapist In Upton
Nicole Roth
Clinician serving Upton, WY
License Type(s): LPC, LAT, QMHP
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersCoping with life changesADHD
26 years of experience offering psychology treatment
Education: Masters: Clinical Psychology- Bellevue University, Bellevue NE Masters: Human Resources/MBA- Colorado Technical University Bachelors: Addiction Studies- Minot State University- Minot, ND Licensure: LPC-MH, LPCC, LAC, QMHP Certifications: Edit- Specializing in Eating Disorders and body Dysmorphia. Certified Trauma Therapist (CCTP)- International Trauma Training Institute I am compassionate, empathetic and understanding. I believe that each individual is unique and that there is no one size fits all in mental health. Thus, I firmly believe in a person-centered/individualized approach. I believe the best outcomes are for the therapist and individual to work as a team. My goal is to walk along side my clients, honor their feelings- help them heal and be able to create the life they desire. Unfortunately, sometimes life throws curve balls at us that causes pain and brings us to life spaces in which we never probably thought we would ever find self. I feel negative emotions, like anxiety/depression has a way of clouding our vision where it's easy to get lost and loose direction. I have been blessed to have had the opportunities to work with individuals, families and couples in a variety of different settings. I have experience working with individuals inpatient, outpatient as well as in the institutional and correctional setting. I also have experience working with a diversified population of people from various ethnic backgrounds. I specialize in working with those who struggle with eating disorders, body dysmorphia, depression, anxiety, life transitions, adjustment and addictions. It takes a lot of courage to reach out for help and work on change. I am glad you decided to take that step and I am ready to plant footsteps beside you through this journey. I look forward to working with you!
Lisa Tuthill
Clinician serving Upton, WY
License Type(s): MA,LPC
Mental Wellness Specialties: Trauma and abuseSelf esteemCoping with life changesCoaching
12 years of experience offering psychology treatment
Hi my name is Lisa Tuthill and I am a License Professional Counselor (LPC). I hold my LPC in the state of Wyoming where I lived for ten years. I currently live in California and have been in the mental health field for over 15 years. Over the last 6 years I have also pursued a Spiritual Coaching Certification. Along with my Mental Health practice I also work in my coaching practice with Individuals that relate to being Highly Sensitive and Empathic. Specifically those in the health and wellness entrepreneurship role. My approach to counseling and coaching is to provide an environment that allows you to feel comfortable and safe to open up about what you would like to work on. I have what I call a tool bag that allows me to find what fits for each client as we are all unique. Some techniques I use is a Mindfulness through the holistic approach. I believe it is important to be able to ground ourselves as we continue through our journey in this world. My approach is also to get to know the client and meet them where they are at emotionally.
Heath Miller
Clinician serving Upton, WY
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
24 years of experience offering psychology treatment
Welcome, and thank you for connecting! I have 22 years of counseling experience with families, adults, and teens in community mental health. I have lived in Wyoming for 25 years, have 2 teenage children, earned my Master of Social Work degree from the University of New Hampshire in 2001, and was fully licensed to begin counseling practice in WY in 2002. I have a full work history over this time with individual adults and teens, groups, couples, and families in brief and longer-term practice. I have also been a Clinical Program Supervisor, Emergency Services Counselor in clinic and hospital settings, and am a Certified Mental Health Educator and Trainer. Process counseling in grief, trauma, stress, anxiety, adjustment, communication, relationships, drug and alcohol issues, and depression have been my focus. I have trained in the Best Practices of Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing (MI), American Society of Addiction Medicine (ASAM). I have developed a practice that focuses on a person's strengths using Brief Solution-Focused Therapy and Cognitive Behavioral Therapy. There are many factors and layers that contribute to feeling unsteady and a desire for change. My training emphasizes understanding how our emotions, thoughts, and behaviors impact each other and how a connection to a healthy body and choices effects most everything we do. Therapy is a learning process for both of us: education, understanding, setting goals, and practice...you will want a warm, interactive, and inviting relationship with a counselor to walk through these changes with and I can provide that. ◉ Here are a few nuts and bolts about scheduling: ► You can find my schedule here on the BH platform, it is set for the month. ► The listed days and times available are issued in your time zone, as they relate to my schedule availability. See if it works for your schedule. ► If you do not see days and times that work for you, please give me a few different options that do work, I will see if I can accommodate them. ► Book a 30 minute appointment, which is all you can book. I will add an additional 30 minutes on the back end for a 50-minute hour. You may also book 30 minute sessions. ► Scheduling to meet by phone or video, at least one time each week for 4-6 weeks, is my recommendation to get started. The site allows you to book only 60 minutes per week of phone/video time. ►You have the ability to message back and forth during the week any concerns or insights. There is a journal, worksheets, and groupinars that can be great resources for education and support. ►Asking directly for interventions that you feel work for you can be helpful. I look forward to working with you…
Charlotte Carlson
Clinician serving Upton, WY
License Type(s): MS, LCPC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepression
10 years of experience offering psychology treatment
One of my favorite mentors/authors/ counselors is quoted to say "owning our story, and loving ourselves through that process is the bravest thing we'll ever do." Brene Brown. I firmly believe in this quote and work to apply this to my personal life. Learning to be brave and loving ourselves on the journey we are on brings freedom from the multitude of stress life throws our way. My counseling approach focuses on finding those moments of courage and vulnerability to tackle life's struggles. I find that when clients can explore their values and strengths and pursue their goals and dreams they find the most success and peace in life. My counseling approach utilizes ACT, Solution Focused, CBT and Narrative Counseling Theories. I have ten years of professional experience working as a counselor. I have extensive knowledge working with addictions, as well and depression, low self-esteem, anxiety and stress management. In addition I have strength in addressing grief and loss as well as career issues. I have a Bachelor Degree in Psychology and Master degree in Mental Health Counseling.
Dr. Sheri Wester
Clinician serving Upton, WY
License Type(s): LPC,NCC
Mental Wellness Specialties: Stress, AnxietySelf esteemCoping with life changes
21 years of experience offering psychology treatment
Hello! If you are exploring Better Help, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. If you don't have a good relationship with your counselor, you won't make the progress you are hoping to achieve. I want to provide you with some information about me in order to help you decide if my experience and style is the right match for you. I am a professional counselor licensed in Wyoming and Colorado and a National Certified Counselor. I have been counseling individuals since 2003 when I graduated with a Master's degree in Counseling Psychology. In 2018 I graduated with a Ph.D. in General Psychology, which added to my knowledge base. Throughout the years, I have worked in a variety of settings including private practice, community mental health centers, and schools. I have worked with people of all ages experiencing a wide variety of struggles, from everyday issues to depression and anxiety. My approach is client-centered and I use theory and techniques from humanistic therapy, solution-focused therapy, cognitive-behavioral therapy, and dialectical behavioral therapy. I understand that each person's experiences and needs are unique and I will tailor our work to fit your goals. We can interact in the modality that is most comfortable to you - live voice, live video, or live chat. In between live sessions, we can use the messaging system to discuss scheduling and outside assignments, share thoughts and questions that come up between sessions, and share and discuss journal entries (if you use that feature). My availability is primarily in the evenings and on the weekends. I know finding a counselor can be difficult and I would be honored to take this journey with you.
Stacey Polson
Clinician serving Upton, WY
License Type(s): MS,LPC,NBCC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
26 years of experience offering psychology treatment
Hello! My name is Stacey Polson and I am a Licensed Professional Counselor in Wyoming with 26 years of counseling experience. I have worked in the mental health field primarily as a Middle School Counselor, but have extensive experience counseling individuals, families, couples, and groups outside of the school setting. I have a Bachelor’s Degree in Developmental Psychology and a Master’s in Counseling, both from the University of Wyoming. I enjoy working with clients with a wide range of concerns including, depression, anxiety, mood disorders, grief, relationship issues such as divorce and infidelity, parenting concerns, family conflict, careers and job satisfaction, disability issues, self-esteem and confidence, trauma, and abuse. My counseling style is fun and personable. I use a person centered approach in which the client is the leader and I am the supporter. I am here to break down problems, help set goals, and find manageable ways to meet them. I also often like to incorporate a rational-emotive approach that helps clients see the connections between their thoughts and patterns and how they affect behavior. My goal is to help my clients develop a more positive outlook on life by restructuring their thoughts and beliefs so they may reach their fullest potential. I am passionate about helping people find their way through tough times. My priority is meeting your unique and specific needs. Sometimes the hardest step towards change is the first one and I am here to help you take that risk. I look forward to working with you to reach your goals!
Myoung Shin Hilson
Clinician serving Upton, WY
License Type(s): MA, LPC,
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience offering psychology treatment
Welcome! I appreciate you for taking actions for your well-being by reaching out to me to work on the challenges that you might have faced as a human. It takes courage and strength to do that. I am a Licensed Professional Counselor in TX and WY. I hold certifications as a mediator for conflict resolution, family reconciliation and divorce & custody mediation. I am a certified premarital counselor and parenting counselor. I completed a Professional Training Program in Mind-Body Medicine. I hold certifications of Assisting Individuals in Crisis and Group Crisis Intervention. Therapy is a unique, very personalized, and professional service. We can discuss anything that is important to you under a non-judgmental environment. I create a safe and comfortable space for my clients who can be who he/she is. I love what I am doing as a therapist. You hear, "Find a job you love, you never work a day," That's me. I feel honored and have high respect for my clients who are open, vulnerable and willing to take steps what it takes to achieve goals, which leads to growth and enlightenment. I see beauty in everything and believe in strengths in clients. I want you to know that no matter what happened in the past or what is going on in your life, you have every right to be happy and you are going to find it. My approaches are Cognitive Behavioral Therapy, Person Centered Therapy, Mindfulness-based and Spiritual. My view of therapy is finding “Truth, "about life, human nature, relationship, human condition, generational cycle, upbringing,...etc., which will help you understand them deeply, gain insight, and ultimately "set you free" from anxiety, panic attacks, depression, and/or stress, overall free from human suffering. Furthermore, therapy is nurturing “inner world,” recognizing you are not just “Thoughts,” “Emotions,” “Body,” but much more beyond, above, infinite, timeless, formless, and eternal “Being” with “Soul” and “Spirit” which is the essence of who you are, “Perfect,” “Complete,” “Whole,” “Original,” and “Enough." Therapy is the journey to realize the essence of who you are as a human being not as a human doing, practice being in the present moment to live not at the mercy of external world, eventually living with inner joy, freedom, integrity, and peace.
Karen Ellis
Clinician serving Upton, WY
License Type(s): LCSW
Mental Wellness Specialties: Stress, Anxiety
14 years of experience offering psychology treatment
I am licensed in Wyoming with 14 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Timothy Porter
Clinician serving Upton, WY
Mental Wellness Specialties: Stress, AnxietyDepression
3 years of experience offering psychology treatment
I am licensed in Wyoming, Montana, and Idaho with nearly 5 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Lynn Fritzler
Clinician serving Upton, WY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteem
3 years of experience offering psychology treatment
I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lawrence Flynn
Clinician serving Upton, WY
Mental Wellness Specialties: Stress, AnxietySleeping disordersSelf esteemDepressionADHD
25 years of experience offering psychology treatment
Good day! I specialize in Chat-based therapy, also known as Text therapy here with Betterhelp and would welcome an opportunity to be service regarding your mental health and wellness concerns and questions by connecting through text messaging, email, or chat! This modern, flexible and convenient approach allows you to access therapy at any time, without needing to wait for a specific appointment! Experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual and or life difficulties. I am licensed in Florida, Wyoming, Virginia, Massachusetts with 24 years of providing supportive therapeutic mental health, addiction, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resiliency coaching and mentoring to individuals, managers and executives. Resilience has been identified as the most important core element of goal achievement and overall success. I will specially tailor our interactions, dialog, and treatment plan to meet your unique and specific needs and goals. It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I believe in treating everyone with respect, sensitivity, and compassion. I am committed to promoting enhanced mental health and well-being through client-centered and ethically supportive therapeutic practices. My clinical approach is always client-centered with a focus on blending client concerns, circumstances, and personal goals with specific treatment and rehabilitative best practices strategies to ensure an effective treatment plan that is unique and individualized to you as the client. I work with clients from a perspective that emphasizes their personal strengths, goals, and resources to create the positive change they are seeking. This therapeutic approach is referred to as Solution-focused brief therapy (SFBT) which is a strength-based approach based on problem-solving and solution-building regarding the current reason(s) the client is seeking therapeutic services. If you have any questions or concerns before our first session, please don't hesitate to reach out via the BetterHelp platform. I look forward to our sessions and the positive changes we can work toward together! Warm regards, Lawrence
Beatriz Grullon
Clinician serving Upton, WY
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseDepression
4 years of experience offering psychology treatment
I am a licensed counselor with 4 years of professional work experience. I have experience supporting clients in coping with addictions, trauma and abuse, & depression. I believe that we are the experts of our story and that we have many strengths that assist us in overcoming challenges we face in daily life. It takes courage to seek out a more fulfilling and happier life. It takes courage to take the first steps towards change. I am here to support & empower you in that journey.
Elaine Noland-Sepko
Clinician serving Upton, WY
License Type(s): LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
13 years of experience offering psychology treatment
I have a Bachelor's Degree in Psychology and a Master's Degree in Marriage Couples and Family Counseling, with an emphasis in Crisis and Trauma Counseling. My experience ranges with many different age groups, an I have worked with a diverse client base over the past 12 years. I started off working with Survivors of Sexual Trauma, Domestic Violence, and Human Trafficking. I have worked with children, adolescents, Teens, young adults, adults and the Elderly, providing Individual Therapy, Family Therapy and Couples Therapy, with extensive experience in Group Therapy for adolescents and adults. As well as individual and group therapy for adolescents with substance abuse/addictions. I am currently adding in a focus of Perinatal Mental Health. As I have continued in this field, I have educated myself as much as possible to be able to work with different cultures, races and minorities in order to better serve more populations of individuals who may not have been able to receive the help and the support they need. My Theoretical Foundation is Cognitive Behavioral Therapy, however, I integrate other Theories and interventions in order to meet the individual needs of clients. These include Narrative Therapy, Family Systems Theory, Social Learning Theory and Gottman's Sound Relationship House Theory. I am trained in TF-CBT (Trauma Focused Cognitive Behavioral Therapy. My approach is Client Centered, with my focus being on the Client and the Client's needs. I work with the Client to identify goals, and work together with the the client to achieve these goals. As a Therapist, I listen, I help identify challenges, process feelings, and help problem solve and then Client takes action to create change. This is not easy, and trusting this process can be difficult, and I never ask my clients to do anything that I would do myself. I am a trauma survivor and because of my experience, I chose to be therapist in order to help others, because it can be difficult to understand the feelings that accompany trauma unless you have lived through a traumatic event yourself. My hope is to create a safe space where Clients can seek help, feel listened to, feel respected, and hopefully find answers and learn new things to help them cope with the challenges that they have been facing. I am flexible throughout the day with my work schedule which can change from day to day. I do not work on the weekends, and will not be able to answer any messages until Monday. Please let me know what works with your schedule and I will do my best to accommodate you. In some cases I may be able to book sessions the same week of enrollment. Not always and appointments may be a week out. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows. At times I am very busy and cannot answer right away. I will answer as soon as I can, generally within 24-48 hours. Please know that when I respond, it does not mean I am available for a back and forth chat in the portal. I am responding as quickly as I can between sessions and I am not able to answer each message immediately. If you have an emergency please reach out to your local services for immediate assistance. As I am not able to respond to emergencies or immediate needs. I want to make sure you have the help you need right away.
Jennifer Wolffing
Clinician serving Upton, WY
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem
3 years of experience offering psychology treatment
I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Bret McCoy
Clinician serving Upton, WY
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes
6 years of experience offering psychology treatment
I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Upton
Finding the best therapist close by in Upton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Upton that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Upton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Upton, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Upton region and in the state of Wyoming. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Upton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Upton area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Upton, elsewhere in Weston, or in the greater state of Wyoming. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Upton area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Upton therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Upton due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Upton may not take health insurance, some in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wyoming you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Upton online therapy platform verified?
Therapists in Upton, Wyoming working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Upton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Upton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Upton provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Upton?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Upton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 82730 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Upton counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Upton therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Upton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Upton counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Upton, Wyoming can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Upton has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Upton, Wyoming
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Upton therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Wyoming zip codes by BetterHelp therapists in Upton at an affordable cost:
82730
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