Mary Jo Greenwood
I have been a Licensed Clinical Social Worker/Mental Health Therapist for over 20 years. I earned my masters in social work at the University of Nebraska at Omaha in 2002. Since I live in a rural area with little access to mental health services; I have had the opportunity to work with all populations. I have been the most effective in assisting those who experience depression, anxiety (including related diagnoses like OCD and sleep disorders) , and relationship problems (unhealthy and abusive relationships, parenting, and couples counseling). I have worked in all levels of care from psychiatric inpatient, to group homes, crisis centers, and outpatient counseling. A large portion of my work has been in the child welfare system and juvenile system. I have worked with abused and neglected children as well as their parents. I have many military veterans in my life. My family has navigated the VA disability process and I have many ideas to share in order to help clients involved with the VA. I practice through the lens of trauma-informed care and consider the whole person; not just individual symptoms. My approach is eclectic and client-driven. I will assist you in formulating a treatment plan that will be ever adapting to your current needs. My friends describe me as "The most approachable person in the room." I know how hard is it to seek support and I never make people feel judged or minimize their experiences. Helping people help themselves is my passion. I like the Better Help platform because people can often feel stuck and unable to take the multiple steps needed to seek counseling in a traditional office setting. Online counseling removes many of the barriers that keep people from seeking support. I have had anxious clients who started out with messaging and slowly moved to phone and video as they felt more comfortable. I have been with Better Help for 4 years. I started 1/2020 as the pandemic was starting up and I had the opportunity to work with clients all over the world and see how they were being affected by the illness and local rules and regulations meant to mitigate the spread. I still have three of those clients who started in 2020. It has been very nice to see their progress over a long period of time. I am looking forward to assisting you in meeting your potential and helping improve your daily quality of life! You have taken the first step. Let's get started.
Sarah Isaack
Hello, my name is Sarah Isaack and I am a Licensed Professional Counselor (LPC) in Wyoming and a Licensed Clinical Professional Counselor (LCPC) in Idaho. I would like to provide you with some information about myself so you can determine if I am a good fit for your counseling needs. I have two dogs named Solstice and Sam in addition to a Cockatoo named Pinkerton. I am currently married and have lived in Wyoming most of my life. I enjoy reading, walking in nature, and gardening for self-care, and I am extremely passionate about helping others help themselves. I have been both a substance and mental health counselor for over 9 years and have a degree in Mental Health Counseling from Walden University. I have vast experience working with a variety of mental health issues such as anxiety, depression, bipolar disorder, burnout, self-esteem, self-identity, and life purpose. I also have experience working with trauma, addictions, and relationships. I have worked with children, adolescents, young adults, and adults in all types of settings ranging from outpatient therapy to residential treatment. My passion is helping clients help themselves so they can become the best version of themselves. I believe individuals should be in control of their sessions and deserve to be treated with dignity and respect. I understand how uncomfortable it can be to self-disclose to a stranger as I have been in counseling myself which is why I try to provide a nonjudgmental place to explore counseling issues. I have a strong theoretical counseling orientation with Person-Centered Therapy which focuses on creating a safe and non-judgmental environment. I am also a big fan of Solution-Focused Therapy which focuses on helping individuals create meaningful life goals. At times I will use Existentialism which focuses on the meaning of life. Although I have certain preferences for theoretical orientations, I often use an eclectic counseling approach to individualize treatment for clients. I am passionate about helping others and believe empathy is the key to successful counseling relationships. There will be times I will gently challenge clients in sessions, but I aim to do so in a respectful manner that isn't insulting. I look forward to working with you and hope you will enjoy working with me!
Diana Lingren
Hello, my name is Diana Lingren and I am a Licensed Professional Counselor with 35 years of clinical experience working with children and families in group, individual, and family therapy. I have focused on the areas of trauma/abuse, depression, PTSD, anxiety, substance abuse, dysfunctional families, Autism Spectrum Disorders, Attachment, Traumatic Brain Injury, and Severely Emotionally Disturbed children. Also, I have been a Registered Play Therapist for 24 years and have been trained in EMDR. My therapeutic philosophy begins with the belief that all people strive for healing and wholeness. We each have a place of inner wisdom that can guide us toward the healing we need. My job is to help you learn to listen to your inner wisdom and find that path. We will create a safe place where you can explore the experiences and emotions needed to move you forward. When working with you, I will bring a strengths-based approach that encompasses both the mind and body. I may use Mindfulness, Creative Arts, Dialectical Behavioral Therapy, and CBT techniques to help you discover your strengths, increase your awareness, and maintain your progress. I will go with you on this journey to find the answers within you. There is a reason you have come here. You are ready!
Amanda Wetz
I am Amanda Wetz. I am a Licensed Clinical Social Worker. I have a combined 19 years experience in social work services with 10 years experience providing clinical services. I value being a supporter in day to day stressors and planning. I am experienced in a variety of specific areas of issues as well as other issues such as anxiety, depression, feelings of inadequacy, coping skills, and problem solving skills. I have experience with specific populations. I have provided individual, group, and family therapy services. I value increasing coping skills and building confidence to have a fulfilling life. I have provided services to individuals for personal issues as well as individuals with professional/profession issues. I believe in the importance of supporting caregivers of those with mental illness and disease process changes. It is important to have strength around us in our intimate and professional relationships. It is important to have many different circles of support and I specialize in helping others identify those supports and have them in the most supportive position for you. My therapeutic approach is supportive in nature. I value person centered approach with recovery based principle. This provides you as the client control of your progress and change. I view myself as a guide and mentor in therapy. We work together to provide a choice based plan and support you in developing coping skills and strengths to create your desired path forward. I value short term brief therapy. I feel therapy can be 8 to 12 sessions and you can gain the skills and confidence to continue on practicing them in your day to day. I prefer to only provide these timeframes of therapy to client and can provide supportive therapy after 12 sessions. I am a strong proponent of strengths based approach. We will identify your strengths and build on them to assist you in overcoming areas of less strength. Not weakness just less strong. We will work together to increase your confidence and strength to have a satisfying and fulfilling life. It takes courage and strength to reach out for additional support in making changes. I am here to support and encourage you as you make decisions and changes to better yourself. I am here to support, guide, and provide options as you make your way forward. I am here to walk with you on your journey.
Karen Ellis
I am licensed in Wyoming with 14 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Dennis Forfa
When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication skills, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Unleash creativity and problem-solving by exploring new perspectives, embracing your unique talents, and tapping into your deepest artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.
Rachel Hayes
I am a Licensed Professional Counselor licensed in Colorado , Wyoming, Nevada and Arizona. I can also provide EMDR and/or brain spotting therapy. I have worked in the helping field for over 10 years, and as a counselor for the last 5 years. I have worked inpatient, outpatient and with a wide array of clients at every age, and stage of life. I have worked with clients with a myriad of concerns including depression, anxiety, relationship issues, parenting problems, PTSD, Eating Disorders, codependency and substance misuse. I also worked with many people who have experienced physical trauma and abuse. I have experience using DBT, CBT, EMDR, brainspotting, PIT, aromatherapy, and solution focused modalities. My counseling style is engaging and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, psychoeducation, and EMDR (when appropriate) or brainspotting. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to help support and empower you. I look forward to working with you!
Holly Allen
I am licensed in Wyoming with 6 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joseph Bair
I am licensed in Wyoming and South Dakota bringing 5 years of licensed mental health experience and additional years of pastoral counseling experience. I have experience in serving clients struggling with addictions and grief and loss. I work with my clients to create an honest and accepting environment where your thoughts and feelings can be named, shared, and explored without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Kelsey Osmond
I am licensed in Montana and Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Wamsutter
Finding the best therapist close by in Wamsutter can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Wamsutter that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Wamsutter. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Wamsutter, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Wamsutter region and in the state of Wyoming. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Wamsutter or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Wamsutter therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Wamsutter area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Wamsutter, elsewhere in Sweetwater, or in the greater state of Wyoming. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Wamsutter area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Wamsutter therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Wamsutter due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Wamsutter may not take health insurance, some in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wyoming you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Wamsutter online therapy platform verified?
Therapists in Wamsutter, Wyoming working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Wamsutter psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Wamsutter above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Wamsutter provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Wamsutter?
One of the potentially rewarding aspects of working with a Wamsutter therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Wamsutter therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Wamsutter therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in WY, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 82336 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Wamsutter counselor?
Before seeing your Wamsutter therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Wamsutter therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Wamsutter licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Wamsutter counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Wamsutter, Wyoming can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Wamsutter has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Wamsutter, Wyoming
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Wamsutter therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Wamsutter:
82336