I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, couple's therapy, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. Being positive is not always easy and takes effort for changing our negative programmed way of thinking, which we inherited from culture, family and others. I am here to support you in that process.
I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Couples also learn their love language, and the value of making the choice to Love, commitment, monogamy, and financial growth. It takes courage to seek out a more WE centered vs. EGO centered life and to take the necessary steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Multicultural concerns
NY LCSW PR019608-1
These quotes represent just a few of the many positive reviews that we have received for Theresa Mayfield-Boza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sometimes when you start therapy, you’re a bit skeptical. I was at first because I wasn’t sure if I would be matched with someone who understood me. Theresa has been so patient with me. She makes suggestions with things that could benefit me. She challenges my thinking which helps me think differently. I appreciate her and I’m very happy I’m under her wing.
Written on Dec 09, 2024 after therapy with Theresa for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Helping me a great deal
Written on Sep 12, 2024 after therapy with Theresa for 2 weeks on issues concerning relationship issues, and anger management
She is such an amazing therapist. I was scared to start therapy for the first time and I wasn’t sure if I was going to need to change my therapist which scared me but she made me feel so comfortable and she goes out of her way to provide help in different ways. She’s truly amazing.
Written on Sep 05, 2024 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion
Even if we only had one session Theresa made sure that i felt supported and safe to open myself to solve what is going on in my life. Thank you so much for everything
Written on Jan 01, 2024 after therapy with Theresa for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and bipolar disorder
Theresa has been one of the kindest and most helpful therapist Ive ever worked with. I really recommend her, she super empathetic and a great listener.
Written on Nov 17, 2023 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coaching, and compassion fatigue
Theresa is a great therapist who listens, understands and provides various tools to help with any situation that may arise. I'd definitely recommend her to any friend or family member!
Written on Feb 27, 2023 after therapy with Theresa for 3 months on issues concerning depression, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, and coping with life changes