I am licensed in Alabama and Florida with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Trauma and abuse, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coaching, Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Communication problems, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Jealousy, Life purpose, Midlife crisis, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMFT MT2487
AL LMFT 340
These quotes represent just a few of the many positive reviews that we have received for Theresa Steele Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I could not have asked for a more perfect therapist. Being new to therapy I had no idea what to expect from it. Theresa is not only an excellent listener but she also asked me the correct challenging questions. Questions that might have been difficult or scary to answer but ultimately helped me grow. Theresa is not only a gifted Therapist but a beautiful soul and anybody that gets paired up with her will be the better for it.
Written on Nov 28, 2023 after therapy with Theresa for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue
Theresa Steele Mitchell not just listens but absorbs what I say and helps me bring a finer point to what I may be feeling. All the while, allowing me to walk through the issue or situation by talking it through. She provides gentle guidance providing me the security and at the same time space to come to my own realizations and insights.
Written on May 23, 2023 after therapy with Theresa for 2 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
Theresa is extremely thoughtful, skilled and perspective. She is amazing at holding space for you as she also gives you things to continuously move forward.
Written on May 19, 2023 after therapy with Theresa for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Theresa is such a kind and caring person. She helped me feel comfortable and at ease from the start. I was nervous to start therapy for the first time and I am so pleased with the experience she provided for me. She is a great listener and made me feel heard . I would often get anxious when I would think about the future and the unknown. Theresa helped me reframe my perspectives so it was easier for me to comprehend. I feel like the parts of my life I went to therapy for are now resolved. I appreciated her youthful and professional energy where I felt I could relate and look up to her. I completely recommend this therapist!
Written on Mar 31, 2023 after therapy with Theresa for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Mrs. Theresa Steele Mitchell’s is a great therapist. She is wonderful listener and she truly cares about my well being.
Written on Mar 09, 2023 after therapy with Theresa for 2 months on issues concerning relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coping with life changes
Theresa is an angel! Just after one session, my attitude has changed toward certain things and I feel hopeful on where my life will go with her help. So down to earth and super understanding. Easy to communicate with! HIGHLY recommend!!
Written on Feb 03, 2023 after therapy with Theresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and adhd