I am a Licensed Clinical Mental Health Counselor in North Carolina aiming to help clients with trauma and stress, depression, anxiety, and parenting difficulties. By using evidence-based treatment models, I am committed to collaboratively optimizing mental wellness and empowering you to grow according to your personal values. I will work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In taking an active treatment approach directed by your goals, I will assist you in enhancing resources through skill building and bringing awareness to patterns that are not effective in your life.
I currently facilitate Circle of Security Parenting (COSP) groups and provide individual therapy that is trauma-informed, mindfulness based, and with a compassion focused lens. Evidenced-based treatment models include DBT, ACT and CPT.
Signing up for therapy is a courageous first step towards your own wellness and self-care. Congratulations and I look forward to joining you on this journey!
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Dissociation, Family of origin issues, Family problems, Guilt and shame, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy
NC LCMHC 9358
These quotes represent just a few of the many positive reviews that we have received for Tiana Clark. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tiana is great
Written on Nov 07, 2024 after therapy with Tiana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd
Tiana is amazing! She is attentive and supportive. She meets me where I am and I feel real progressive after just a couple months.
Written on Oct 21, 2024 after therapy with Tiana for 3 months on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
Very respectful, kind, and easy to work with! She’s also very understanding. I have a job that requires me to miss, and reschedule sessions often and she’s always very open to that situation. She’s been an absolute blessing for my health and I would strongly recommend her to anyone
Written on May 08, 2024 after therapy with Tiana for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd