I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Attachment issues, BDSM, kink, and alternative sex culture, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Jealousy, Life purpose, Midlife crisis, Multicultural concerns, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CA LMFT 82021
These quotes represent just a few of the many positive reviews that we have received for Tieaesha Gaines. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms Gaines’ insight and empathic approach has resonated with me fostering a safe space in which to express, feel and grow along with being open to accept suggestions, direction and guidance in working through emotional challenges that force us to look inward with reflection while giving ourselves grace with the goal of fostering relationships that do not force us to compromise our self worth or self value!
Written on Nov 27, 2024 after therapy with Tieaesha for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, anger management, and adhd
Amazing therapist and person. Asks the right questions and gives valuable advice and input.
Written on Oct 10, 2024 after therapy with Tieaesha for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
On time and very helpful
Written on Oct 08, 2024 after therapy with Tieaesha for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes
Best therapist ever. Makes me feel comfortable, free and I’m not judged
Written on Oct 07, 2024 after therapy with Tieaesha for 2 months
Tieaesha is a thorough, and skilled therapist who listens with intention and expertly coaches me, even at my most distracted she is able to help me recenter and focus on the goals I have determined are important to me in my journey toward my own personal growth and development. And, she does this with a gracious, considerate presence while providing a safe space for all of my imperfections.
Written on Aug 29, 2024 after therapy with Tieaesha for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coaching, and compassion fatigue
Tieaesha has been very supportive, insightful, a great listener and has a very calming presence. From the moment I had a session with her I felt like I had found someone I can open up to freely without judgment. I’m glad to have had the opportunity to connect with her!
Written on Jul 19, 2024 after therapy with Tieaesha for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, self esteem, anger management, coping with life changes, and adhd