Therapist Tiffany Harris Photo

Tiffany Harris, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

It is my goal to assist my clients with bridging the gap from where they are emotionally, cognitively, physically, and spiritually to where they want to be. I am a licensed clinical social worker with 20 plus years’ experience including private and group practice, education, government and psychiatric trauma. I am certified in Trauma-Focused Cognitive Behavioral Therapy, and have extensive training in evidence-based practices in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills training, and Solution Focused Brief Therapy.

I equip my clients with techniques to reduce symptoms associated with transitions, anxiety, post traumatic stress (PTSD) depression, and generational trauma. They learn the building blocks to release negative emotions, reduce/eliminate physiological arousal triggers, reduce stress, and develop a sense of calm and clarity. They also learn how to improve the quality of their relationships. The by-product of working with me is goal achievement, internal and external healing.

My philosophy in counseling is that life is a journey that gives us new opportunities every day to live the life we desire. No two days are the same, and we will have highs and lows, but it’s up to us to stay the course, reset or make changes as needed. We also must gather the experiences and supports along the way to get to where we want to go next. I have a passion for empowering people to heal and break free from traumatic experiences that causes distressing emotions. Working with me, you will receive the tools necessary to step up to a whole new level of empowerment, confidence, and vitality. You will also take steps to release disempowering patterns and thoughts that limit your goal achievement and hinder quality relationships.

You have the right, and internal power to heal. I look forward to joining you on your journey!

Professional experience

20yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Coaching, Compassion fatigue, ADHD, Communication problems, Coping with natural or human-caused disaster, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C007496

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ms. Tiffany is outstanding, and I've only had 1 session! She is caring, professional, very personable, and has the most thought provoking questions and statements to help you really think about things, and get to the root of stuff. I am so glad found her.

Written on Nov 25, 2022 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue

Tiffany is so easy to talk too! I love how comfortable she makes me feel. If only I would of found out about her sooner!

Written on Nov 22, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse

Tiffany is phenomenal! She is an active listener, expertise advice, timely, and professional. She has made me very comfortable and grateful I started therapy.

Written on Nov 21, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, coping with life changes, and compassion fatigue

Tiffany is very easy going and helpful. She helps me focus on one thing at a time and its so easy to talk to her. I felt very supportive by her.

Written on Aug 20, 2022 after therapy with Tiffany for 7 months on issues concerning stress, anxiety, self esteem, and coping with life changes

She is very good, responds timely and has a great calm demeanor.

Written on May 23, 2022 after therapy with Tiffany for 10 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue

Tiffany is completely professional and easy to talk to. She immediately makes you feel comfortable.

Written on Apr 11, 2022 after therapy with Tiffany for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd