Hello! My name is Tiffany Mihelish and I am a Licensed Professional Counselor in the state of Arizona. I have worked with clients with a wide range of struggles and concerns including (but not limited to) anxiety, depression, trauma, eating disorders, relationship issues, parenting issues, school and career issues. My therapeutic approach is a mix and that is because everyone is different, therefore I tailor my approach to each person differently. I do use cognitive behavioral therapy, client-centered counseling, mindfulness-based counseling, among other therapeutic approaches.
It takes courage to reach out to seek a healthier and happier life, and for that I praise you for taking the first step towards your goal. I am here to support you and help provide you with the tools to help along your journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Coaching, ADHD, Body image, Codependency, Communication problems, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
AZ LPC LPC-16530
These quotes represent just a few of the many positive reviews that we have received for Tiffany Mihelish. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tiffany has helped me work through an array of issues. She is fantastic and always makes me feel better after every session.
Written on Feb 13, 2023 after therapy with Tiffany for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and coping with life changes
Tiffany has been super helpful to me by offering great advice and a listening ear!
Written on Oct 17, 2022 after therapy with Tiffany for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Tiffany is phenomenal and I'm so excited to be working with her.
Written on Aug 22, 2022 after therapy with Tiffany for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and adhd
Tiffany is very responsive, listens well, and has great communication skills.
Written on Aug 15, 2022 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Tiffany has listened to my concerns since our first appointment. She very quickly made me feel as ease and validated. She is thorough, and she remembers what we talked about. She often revisits topics as they become relevant or sometimes just to check back in on that topic and it’s been so nice to feel support from her. She is warm, and understanding. She never makes you feel uncomfortable and she always asks how I’m doing before proceeding with the session. It’s been a wonderful experience and I hope she continues to work with patients since this seems to be her calling! Thank you Tiffany, for everything.
Written on Dec 01, 2021 after therapy with Tiffany for 4 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, and adhd
Tiffany has always been kind, helpful and caring. She lessons and give gives caring and insightful responses. Never judgmental. A great person to bounce ideas and thoughts to.
Written on Sep 16, 2021 after therapy with Tiffany for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd