Therapist Tiffany Diggs Photo

Tiffany Diggs, LCSW

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers!

Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets.

Meaningful Quotes:

"Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine

" The struggle you're in today is developing the strength you need for tomorrow."- unknown

“Let nothing dim the light that shines from within” – Maya Angelou

Professional experience

5yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AR LCSW 11597C

MO LCSW 2017039592

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Diggs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I cannot say enough good things about my therapist, Tiffany. From our very first session, she made me feel seen, heard, and understood. Her compassionate and nonjudgmental approach creates a safe space where I can openly express myself. Tiffany’s guidance has been transformative—she has a remarkable ability to ask thought-provoking questions and provide actionable tools that help me navigate challenges in a meaningful way. I stronger recommend

Written on Jan 18, 2025 after therapy with Tiffany for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

She listens and doesn't judge. She uses her own life experiences to help with what you're going through.

Written on Dec 26, 2024 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coaching, and adhd

Tiffany has helped me with the day to day struggles I face for years and I strongly recommend her as a therapist.

Written on Dec 21, 2024 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

Tiffany has always taken time to actually listen to me an given me support an direction. She has kept my brain thinking which has helped me to process what it is im going through an to start working on my growth.

Written on Dec 20, 2024 after therapy with Tiffany for 4 months on issues concerning depression, stress, anxiety, and relationship issues

The best therapist I have ever known. Listens to you and pays attention. Establish a great relationship with patients.

Written on Aug 30, 2024 after therapy with Tiffany for 2 months on issues concerning depression, self esteem, and coaching

Excellent therapist!! Listens, supportive, caring!!

Written on Aug 27, 2024 after therapy with Tiffany for 1 year and 8 months on issues concerning stress, anxiety, addictions, grief, and eating disorders