Therapist Tiffany Diggs Photo

Tiffany Diggs, LCSW

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers!

Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets.

Meaningful Quotes:

"Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine

" The struggle you're in today is developing the strength you need for tomorrow."- unknown

“Let nothing dim the light that shines from within” – Maya Angelou

Professional experience

5yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Expats, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AR LCSW 11597C

MO LCSW 2017039592

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Diggs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

"I’ve had the privilege of working with Tiffany Diggs as my mental health counselor, and I can’t recommend her highly enough. Tiffany is compassionate, understanding, and incredibly skilled at what she does. She creates a safe, non-judgmental space where I feel truly heard and supported. Her insightful guidance has helped me gain new perspectives and tools to manage challenges and improve my mental health. I am grateful for her professionalism and the genuine care she brings to each session. If you’re looking for a counselor who is both empathetic and effective, Tiffany is an excellent choice!"

Written on Sep 22, 2024 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

The best therapist I have ever known. Listens to you and pays attention. Establish a great relationship with patients.

Written on Aug 30, 2024 after therapy with Tiffany for 2 months on issues concerning depression, self esteem, and coaching

Excellent therapist!! Listens, supportive, caring!!

Written on Aug 27, 2024 after therapy with Tiffany for 1 year and 8 months on issues concerning stress, anxiety, addictions, grief, and eating disorders

Tiffany has been very intuitive to my needs an has given me ways to start building my coping skills to handle my stress. She is very professional an you can tell she really cares about helping her clients.

Written on Aug 21, 2024 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

Tiffany is a great therapist. Provides great insight & reflection. She also has provided me more tools to work through my current issues.

Written on Jul 15, 2024 after therapy with Tiffany for 10 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

She is very helpful

Written on Jun 17, 2024 after therapy with Tiffany for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd