Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrated trauma treatment including an evidenced based practice called EMDR (Eye Movement Desensitization and Reprocessing). I have been working with and supporting adults and adolescents in individual and group therapy for the last 20 years. I have extensive experience, expertise and training in trauma-informed evidence based practices. Throughout my practice I have partnered with individuals who are overwhelmed and have found themselves in challenging life circumstances simply due to the ups and downs that life has thrown their way and the resultant anxiety, depression, grief & loss, substance use and/or trauma.
I am committed to providing a safe, holding space for individuals who are struggling to feel seen, heard and honored. My goal is to be certain that your voice is heard and that you are able to honor your strengths and see your way to the other side of life's challenges. With your permission, it is my goal to assist you in developing coping skills to deal with your current challenges and those you may encounter in the future. I look forward to walking alongside you as you become the strong, confident person you were always meant to be.
Thank you again for letting me introduce myself. You have taken a very big step by reaching out. I would be honored to support you on your journey.
“Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.”
― Mary Anne Radmacher
Additional areas of focus: Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Bipolar disorder, Depression, BDSM, kink, and alternative sex culture, Body image, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Gender dysphoria, Guilt and shame, HIV / AIDS, Isolation / loneliness, Men's issues, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sex addiction, Sexual assault and abuse, Sexuality, Somatization, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LCSW 9924421
These quotes represent just a few of the many positive reviews that we have received for Tiffany Pallas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tiffany is amazing. She’s a great listener. She holds space for your pain but also gives suggestions and advice.
Written on Oct 06, 2024 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
I've been working with Tiffany for a few weeks now and can't imagine life without her. She's so great at building relationships and establishing trust and safety. Even scary topics that are difficult to bring up feel possible with Tiffany. We're already making progress on my goals. I am so thankful to have her in my life now.
Written on Sep 26, 2024 after therapy with Tiffany for 1 month on issues concerning addictions, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
I have only had two meetings with Tiffany but in that short time I feel so much better! She has given me great advice and I look forward to what I can learn from her!
Written on Aug 21, 2024 after therapy with Tiffany for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
I have worked with Tiff for about three years now and she is the best therapist I've ever had. She took the time to get to know me, earn my trust, and she really listened. Our sessions didn't feel clinical or awkward, and I didn't dread going to them, as is often the case with me and therapy.
I feel as though I have really grown as a person and I know a good portion of that is because of the support and guidance Tiff offered.
She truly cares about her patients and is passionate about her field and helping people.
I truly enjoyed my time as her client and I wish her all the best. Thanks again, Tiff!!
Written on Jul 26, 2022 after therapy with Tiffany for 2 years and 8 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Tiffany is a great listener and nonjudgmental. She has wonderful insights and is an extremely caring person. I feel so lucky to have found her.
Written on Mar 29, 2022 after therapy with Tiffany for 2 years and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and intimacy-related issues
Most respectful, best listening, most knowledgeable therapist I have ever had (been doing therapy for over a decade now). I'm so impressed how she always knows what to say to calm my mind! So greatful for Tiffany!
Written on Jan 15, 2022 after therapy with Tiffany for 2 years and 11 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem