Therapist Tiffany Trombley Photo

Tiffany Trombley, LMHC, LCMHC

Trauma, Abuse Parenting issues Anger management Self esteem, Motivation Compassion fatigue
Video Phone Messaging

About me

I am a Licensed Clinical Mental Health Counselor in the state of Vermont with over 10 years of experience in school based and outpatient settings. I have worked with a wide range of needs including anxiety, depression, self-esteem issues, ADHD, relational issues and parenting problems. During this time I have become very proficient in the areas of trauma informed care and supporting clients who've experienced these complex stressors in their lives.

My counseling experience is thoughtful, warm, inquisitive and collaborative. I will approach our work as a true partnership in which we work together to make improvements and reach goals. My approach is client centered and combines acceptance and commitment therapy with cognitive behavioral therapy from a trauma informed lens and at times adopts strategies from motivational interviewing and solution focused modalities to support you to meet your goals.

I commend you for taking this bold step toward mental wellness. I hope to empower and support you in whatever stage of life you are currently in.

Professional experience

10yrs in practice
Trauma, Abuse Parenting issues Anger management Self esteem, Motivation Compassion fatigue

Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Career difficulties, Depression, Coping with life changes, Coaching, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Guilt and shame, Life purpose, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

MA LMHC 12936

VT LCMHC 068.0074342

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tiffany Trombley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tiffany greets me each session in a friendly, welcoming, and open manner so that when I’m ready to talk the stage is set for a good session. And it is!

Written on Apr 29, 2024 after therapy with Tiffany for 2 years and 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Tiffany is an exceptionally good therapist, in my experience. And I have been to quite at least 10 over the past 40 years.

Written on Jul 12, 2022 after therapy with Tiffany for 1 year on issues concerning self esteem

Tiffany has been absolutely wonderful to talk to and has really helped me have a place to really lay out a lot of what's swirling in my head in ways that let me deal with it practically. Responses were always timely and Tiffany often provided me with great resources and recommendations of things to look into further based on our discussions. I have really looked forward to our sessions every week

Written on Jun 08, 2022 after therapy with Tiffany for 11 months on issues concerning depression, stress, anxiety, lgbt, grief, career difficulties, coping with life changes, and adhd

A truly caring professional

Written on Mar 18, 2022 after therapy with Tiffany for 7 months on issues concerning depression, addictions, relationship issues, family conflicts, parenting issues, career difficulties, coping with life changes, and coaching

Tiffany is AMAZING. Her wise words stick with me and hit me in so many different ways I am CONSTANTLY telling people lessons she’s taught me! I can’t say enough about her she saved my life

Written on Feb 19, 2022 after therapy with Tiffany for 7 months on issues concerning stress, anxiety, and relationship issues

Tiffany is fantastic. She listens, absorbs and then sends it back to you for you to understand it better. Only from understanding can we make changes. She has been an instrumental part of my journey to mental well-being .

Written on Dec 08, 2021 after therapy with Tiffany for 2 months on issues concerning stress, anxiety, and relationship issues