I am a Licensed Professional Counselor licensed in Colorado with over 9 years of experience working as a mental and behavioral health counselor. Additionally, I have a long, 30+ year personal and educational background in family dynamics, substance abuse, and finding purpose and making meaning.
I have worked with clients with a wide range of concerns including depression, stress, anxiety, relationship issues, parenting problems, substance abuse/improving coping skills, and building motivation and purpose.
My therapy style is warm, interactive and person-centered. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Smoking / vaping cessation
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
CO LPC LPC.0014842
These quotes represent just a few of the many positive reviews that we have received for Tim Sauter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tim is always professional and helpful. He respects and listens to me and guides me in a very gentle yet knowledgeable way. His style and approach to therapy very much aligns with my personality and needs. I would recommend him to anyone looking for a kind, caring, and emotionally intelligent therapist who will listen and offer tools and techniques to help them navigate their personal journey.
Written on Nov 13, 2024 after therapy with Tim for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and coping with life changes
Tim has been great! He listens and is understanding. He lets me talk and offers excellent advice and feed back
Written on Sep 09, 2024 after therapy with Tim for 2 weeks on issues concerning depression, stress, anxiety, grief, and self esteem
Great therapist!
Written on Sep 03, 2024 after therapy with Tim for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, career difficulties, and adhd
Tim is an excellent therapist. He does a great job at getting to know you as a person and offers different solutions to problems. I highly recommend him!
Written on Jul 27, 2023 after therapy with Tim for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and coping with life changes
Tim is a great listener and gives me “homework” to do during the week which I appreciate
Written on Jan 30, 2023 after therapy with Tim for 1 month on issues concerning stress, anxiety, and trauma and abuse
Tim has been great!
Written on Sep 21, 2022 after therapy with Tim for 7 months