Therapist Tomeccia Maxwell Photo

Tomeccia Maxwell, LMHC

Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a Individual and family Therapist licensed in the state of Florida with over 10 years experience working as a mental health Case Manger and Therapist. I have served client that struggled with past trauma, depression, anxiety, ADHD, withdrawn behaviors, failed relationship of all types, parenting issues, suicidal thoughts and a range of mood disorders.
My therapist style is helping others find themselves and grow mentally. Its my goal to grow individuals from the inside out, by allowing them learn and build the proper skills to understand their mental health while growing through healthy parts of themselves. My approach is motivated by the solution-focused therapy, cognitive behavioral, and rational- emotive therapy. My ability to transform the minds of others while helping them understand their mental health has been my biggest success as a therapist.
My career as licensed Mental Health Therapist has been extremely fulfilling, as I have learned how to ensure the mental health of others are maintain and controlled by to growth within themselves. Its my pleasure continue my practice by working side by side with community providers to help the on going needs of mental health services.

Professional experience

8yrs in practice
Stress, Anxiety Relationships Family conflicts Self esteem, Motivation Depression

Additional areas of focus: Trauma and abuse, Parenting issues, Impulsivity, Infidelity, Jealousy, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Personality disorders, Postpartum depression, Process addiction (porn, exercise, gambling), Self-love, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH19257

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tomeccia Maxwell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Ms T. Is such an amazing person, felt comfortable with her right away, her tone of voice is very calming and she opens my eyes to see things differently/in a better light. Highly recommend! Thank you, Ms T.

Written on Sep 25, 2024 after therapy with Tomeccia for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

I have worked with more than a few therapist in my life. Tommecia is one of the BEST I’ve ever encountered. She listens, is gentle, but changes your perspective on things. She gives you tools to attack your problems, and a fresh look at the way you are showing up in your life. I so value my time with her and I’m so grateful I found her.

Written on Sep 06, 2024 after therapy with Tomeccia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and coping with life changes

She was amazing! She really took time to listen and understand me. I am so grateful! She's great with spiritual and family concerns. She really helped me understand my mental health and how to look at things in a healthy perspective.

Written on Sep 04, 2024 after therapy with Tomeccia for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem

When I first signed up for BetterHelp, I didn't know what to expect. However, after meeting with Tomeccia, I felt less stressed about receiving these services via a phone call. I was happy to have gotten some things off my chest, and I look forward to another meeting with Tomeccia.

Written on Aug 27, 2024 after therapy with Tomeccia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and ad

I had always wanted to try therapy for a very long time and once I decided to go for it I was lucky enough to have Tomeccia be my very first therapist.
I wanted to cut off my relationship with a parent and I needed a professional to confirm my decision. I was clear with Tomeccia about my intentions but she assured me that that was not the best route and that she could teach me to find love for that parent again, even if they didn’t change at all.
At the time, this sounded completely impossible but I put my trust in her. After about 3 months we had a huge break through. Not only did I realize it was possible to still find love for that parent but my whole perspective on the situation changed in a very positive way. I am happy to say that after a year, that parent and I have been getting along better than ever before. Even with that situation mostly being resolved I still find great value in my sessions with Tomeccia. Although she has the technical experience you would expect a therapist to have she also has the ability to connect on a very human, heart to heart level. She is very present in our sessions, she remembers details of our previous conversations and I never feel rushed. I would highly recommend her to anybody looking for a great therapist.

Written on Aug 19, 2024 after therapy with Tomeccia for 10 months on issues concerning depression, stress, anxiety, and family conflicts

Ms.Maxwell helped me understand myself and how to handle my situation. She helped me with Direction on my mind set

Written on Aug 11, 2024 after therapy with Tomeccia for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, compassion fatigue, and adhd