I am licensed in Maryland with years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Domestic violence, First responder issues, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Post-traumatic stress, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
MD LCPC LC11402
These quotes represent just a few of the many positive reviews that we have received for Toni Sturgis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wonderful, friendly, kind, caring, and thoughtful!
Written on Aug 29, 2024 after therapy with Toni for 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Toni is a great therapist. She listens and doesn’t judge .
Written on Jul 26, 2024 after therapy with Toni for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, coping with life changes, coaching, and adhd
Toni is outstanding in many ways. The most important part of Toni is that she truly understands and cares.
Written on Jul 09, 2024 after therapy with Toni for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, coaching, and adhd
Toni has put in so much work to let me know that she is here for me in such a short amount of time. Only two sessions in I already feel like I’m going to progress more than I have with any other therapist that I’ve seen in the past decade.
Written on Jun 28, 2024 after therapy with Toni for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
toni is i️ncredible!! such a kind and caring woman. she has a very warm presence, even through a screen. she never stops letting you know that she is here for you and her support has been crucial for my personal growth
Written on May 13, 2024 after therapy with Toni for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, anger management, career difficulties, and coping with life changes
Toni is an absolute pleasure to talk to. Toni is very understanding and a lot of fun to talk to. Each week my confidence in myself grows thanks to Toni. Thank you so much for everything
Written on Apr 01, 2024 after therapy with Toni for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,