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I am a Licensed Professor Counselor I’m the state of Georgia with over 26 years working a counselor. I have worked with families, children, adolescents, geriatrics, with a wide range of concerns including: Depression. Anxiety, Grief, Divorce, Parenting, ADHD, OCD,
My therapy style is warm, interactive and practical. I believe Respect is the key to maximizing a therapeutic relationship. I believe I’m creating an atmosphere of non- judgement as paving the way to freedom, honesty with oneself, radically accept and move towards change. My approach combines with Dialectical Behavior Therapy’s, Cognitive Behavior Therapy, Solution Focused and Reality Therapy. I will tailor our dialogue to meet your specific needs.
This first step is important and I am here to help guide you through a journey towards peace and happiness.
Additional areas of focus:LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Body image, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Tonia Spaulding . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Such a natural conversation with such a good and qualified person that I developed a rapport with very quickly! Thank you!
Written on Nov 10, 2022 after therapy with Tonia for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd
Tonia is an excellent therapist. She has gone out of her way on multiple occasions to help me deal with the life problems I have been facing. She does a great job of letting me vent but also knows exactly what to say to make me rethink certain situations. I recommend her to everyone!
Written on Sep 10, 2022 after therapy with Tonia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Very happy that I've been paired with Tonia! Looking forward to our journey together.
Written on Aug 08, 2022 after therapy with Tonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, coping with life changes, and compassion fatigue
Tonia shows up as a friend with expertise. I enjoy our sessions. Thus far,
They have provided ‘lightbulb’ moments!
Written on Aug 06, 2022 after therapy with Tonia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Tonia is truly helping me
Written on Aug 06, 2022 after therapy with Tonia for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
She's great.
Written on Jul 27, 2022 after therapy with Tonia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Ms. Spaulding is extremely patient, thoughtful, and open minded. I appreciate her approach and honesty. I feel as though Ms. Spaulding truly hears me out and understands me. Usually it takes me several sessions to hey comfortable with my therapist and off the rip I felt comfortable and open with her. There is something about her approach that is so kind and genuine that has been a huge help for me. I could go on and on about her because she is a true gem!
Written on Jul 24, 2022 after therapy with Tonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and compassion fatigue
Amazing therapist
Written on Jul 24, 2022 after therapy with Tonia for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and coaching
It’s hard to put into words how absolutely amazing Tonia is. She helped me understand myself at a deeper level than what I thought was possible. I was going through a really tough life changing decision and she helped me think through things. She made sure I didn’t lose site of myself. Truly a beautiful experience!
Written on Jul 21, 2022 after therapy with Tonia for 2 weeks on issues concerning stress, anxiety, and relationship issues
Mrs. Spaulding has been an excellent resource and therapist this far. I have learned so much already and I look forward to growing and learning with her help!
Written on Jul 14, 2022 after therapy with Tonia for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, and adhd
Ms. Tonia is a light to whomever she speaks with. She is kind, compassionate and truthful. She is wonderful.
Written on Jul 07, 2022 after therapy with Tonia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Great person. Very easy to talk to. Flexible schedule.
Written on May 24, 2022 after therapy with Tonia for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and career difficulties
She is very attentive and caring
Written on Apr 24, 2022 after therapy with Tonia for 1 month
In our first two sessions I have notice a change in myself! Thank You.
Written on Apr 05, 2022 after therapy with Tonia for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Tonia is always on point when it comes to my mental health needs. She has truly been a pivotal part in my healing journey.
Written on Apr 05, 2022 after therapy with Tonia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Her compassion is so obvious. I feel very comfortable with her.
Written on Mar 21, 2022 after therapy with Tonia for 2 months on issues concerning stress, anxiety, grief, intimacy-related issues, sleeping disorders, and coping with life changes
Helpful
Written on Mar 12, 2022 after therapy with Tonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
She is amazing! My mental health has improved tremendously!!!
Written on Feb 13, 2022 after therapy with Tonia for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and compassion fatigue
Tonia Spaulding is attentive to supporting me on my way toward achieving a better understanding of how I can be the best person I envision for myself, family, and God. She strikes a balance between offering effective advice while upholding accountability so I know what daily actions I need to continue or discard by working out the details during our sessions. I’m happy I found her and would suggest to anyone looking to improve their situation to connect with Tonia.
Written on Jan 26, 2022 after therapy with Tonia for 3 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Immediately we clicked!!!! Tonia takes the time to listen, relate, and engage. She's AMAZING! Judgement free zone. She really meets you where you are. Very professional and knows her stuff!I look forward to our sessions.
Written on Jan 26, 2022 after therapy with Tonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
She is warm, inviting, listens thoroughly, cares, laughs, smiles, jokes, and helps you pull out your own answers without just simply giving them to you. The times flies by talking to her. It's like speaking to your best friend. No judgments. Just the right amount of help you need.
Written on Jan 15, 2022 after therapy with Tonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and compassion fatigue
Changed my life! Love her and how she was able to help me feel more like myself again
Written on Dec 18, 2021 after therapy with Tonia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
she’s very very helpful, understands my needs
Written on Dec 11, 2021 after therapy with Tonia for 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
I had my first phone call from Ms. Tonia, and she was so knowledgeable and experienced in her information. She's relative and she listens closely to what is being said. Very happy with my choice.
Written on Oct 18, 2021 after therapy with Tonia for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Tonia is a great listener and very compassionate! She and I clicked right away. She is very knowledgeable in her specialty. I am grateful for the connection and highly recommend her.
Written on Oct 12, 2021 after therapy with Tonia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Yes ms Spaulding has help me overcome some of my deep thoughts and my pass that has effect my life that I hadn’t remember for years and now dealing with pass over present assuring me I’m alright
Written on Sep 30, 2021 after therapy with Tonia for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, and coping with life changes
Tonia and I clicked immediately! I’ve been working through some tough things that I don’t feel comfortable sharing with anyone in my life right now, but I felt very comfortable opening up to Tonia. She’s very positive, uplifting, and doesn’t judge. She’s a great listener and let’s you take the lead in setting the tone and topic for each conversation. I look forward to continuing my personal work and having her as a mentor and support system through the process.
Written on Sep 28, 2021 after therapy with Tonia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, career difficulties, coping with life changes, coaching, and compassion fatigue
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