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My primary goal as your counselor is to help you clarify your presenting problem and work towards reducing your suffering and enhance your quality of life. I primarily work with adults who are experiencing a variety of challenges including anxiety, depression, anger, chemical abuse/addiction and post-traumatic stress. I ground my counseling work in scientific, evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My best work is accomplished when you and I feel we are working together towards a common goal while being aware of the your challenges and resources in mind, body, relationship, and environment. I greatly respect your willingness to take the first steps towards recovery and I do my utmost to help you in achieving your counseling goals.
Additional areas of focus:Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Avoidant personality, Blended family issues, Body image, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Drug and alcohol addiction, Family of origin issues, First responder issues, Forgiveness, Gender dysphoria, HIV / AIDS, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sex addiction, Social anxiety and phobia, Traumatic brain injury, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Tony Hansen . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I cannot say enough about the incredible experience I’ve had with Tony, my therapist, on BetterHelp. From our very first session, he has created a safe, supportive, and nonjudgmental space where I felt truly heard and understood. His empathy, professionalism, and insightful guidance have been transformative in helping me navigate challenges and gain a deeper understanding of myself.
Each session feels like a collaboration, and his thoughtful approach ensures I leave with practical strategies and tools to continue my growth. I’m so grateful for the positive impact he has had on my mental health journey and highly recommend him to anyone seeking compassionate, expert support.
Written on Nov 25, 2024 after therapy with Tony for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and adhd
Tony is very easy to talk to and makes you feel comfortable with him.
Written on Nov 10, 2024 after therapy with Tony for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, anger management, and bipolar disorder
Tony is a wonderful therapist. He is empathetic, extremely knowledgeable, and listens deeply and with care. In only a few visits I have been able to make positive changes in my life.
Written on Sep 12, 2024 after therapy with Tony for 3 weeks on issues concerning stress, anxiety, eating disorders, and sleeping disorders
I'm very happy with Tony.
Written on Sep 10, 2024 after therapy with Tony for 4 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, and adhd
Got right to work and getting back on track quickly.
Written on Sep 05, 2024 after therapy with Tony for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Tony is great. He really listens and has my best interests in heart.
Written on Aug 11, 2024 after therapy with Tony for 1 year and 1 month on issues concerning addictions, relationship issues, intimacy-related issues, parenting issues, self esteem, and adhd
I’ve only had two sessions so far with Tony Hanson, and both were very helpful. I was specific about wanting lots of homework so that I can be in action between therapy sessions. Tony has been very helpful with that. And I really like that I can update him throughout the week on the app with my Progress, And it’s really great getting a quick message back from him encouraging me. It feels like a real partnership with Tony. He seems to truly understand that I am a demand for getting breakthroughs by doing the daily work. I’m not interested in chatting once a week for a few minutes and then going back to my life for a week. I wanted specific instructions and Ideas for things I can read and do and practice and listen to and watch. Tony’s being great at finding the right things for me to work on. I feel like with this strategy and Tony’s help I can cause the breakthroughs I’m looking for. I feel safe and encouraged and supported with Tony.
Written on May 17, 2024 after therapy with Tony for 2 weeks on issues concerning relationship issues, grief, eating disorders, self esteem, and coping with life changes
Tony listens well and adds unique perspective. His suggestions are ideas that I would not have thought of, and they all serve to move me forward. I feel I can throw any curves at Tony and know that he will guide me towards a positive direction. At the end of each session, he summarizes what we discussed and provides me with homework to work on before we meet again; this feedback clarifies our progress and motivates me to do more.
Written on Apr 20, 2024 after therapy with Tony for 3 months on issues concerning relationship issues, and coping with life changes
Super nice guy. Knows what questions to ask. Let's you guide your therapy, and helps keep you on track.
Written on Jan 29, 2024 after therapy with Tony for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, anger management, bipolar disorder, compassion fatigue, and adhd
Very good therapist.
Written on Jan 28, 2024 after therapy with Tony for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, and coping with life changes
Tony has been a great help to me in the past year. I first started in therapy with Tony to address some issues in my life and marriage. This past year, however, he has been very valuable to our family, (and, of course, me,) during a serious mental health crisis with our adult son. So helpful when you just son’t know what to do or how to go about it. Tony’s insight and calming influence is something for which our entire family is grateful. I highly recommend Tony and Better Help!
Written on Dec 23, 2023 after therapy with Tony for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
Tony is a really great therapist and I feel very comfortable talking with him. He has helped me with some issues I’ve been having and I look forward to working with him more.
Written on May 07, 2023 after therapy with Tony for 8 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, and adhd
Thank you for listening to me about me f d up situation
Written on Feb 01, 2023 after therapy with Tony for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse
Insightful. Thoughtful, Visionary.
Written on Dec 19, 2022 after therapy with Tony for 1 year
Tony seemed to be a very good fit for me initially, he gave me tasks, listened well and was solution focused. Upon our second session he forgot who I was and that we met which struck me oddly, he did recall meeting me after I refreshed him but it made our session very non personal from my point of view. At the end of the session he asked me to schedule within two weeks to follow up on my tasks and if there was not a session available he would make room for me. Surely there was not room when I checked, I messaged him and had to wait 5 days for a response which then said schedule when he has time available as if his within 2 weeks or he will make time comment was irrelevant. Again, this made me feel like I was just a paycheck for him and not a “client”. Our time together seemed well but his follow up was poor.
Written on Nov 15, 2022 after therapy with Tony for 2 months on issues concerning stress, anxiety, addictions, grief, self esteem, and coping with life changes
So far Tony has been absolutely amazing, helpful supportive and very good at listening. He is also empathetic, and respectful. Thank you Tony!
Written on Aug 04, 2022 after therapy with Tony for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and coaching
Tony has been very insightful about integrating my values in with the challenges in my situation. I have felt heard, understood, and respected.
Written on May 21, 2022 after therapy with Tony for 1 month on issues concerning intimacy-related issues, and compassion fatigue
In talking with Tony, I feel listened to and respected. He has the skills and expertise to help me, but I never feel like he’s condescending in any way. I also appreciate that he’s vulnerable with me, so that I’m comfortable being vulnerable with him.
Written on Apr 09, 2022 after therapy with Tony for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Tony was great and was upfront about how I could help myself. He have me tools right from the first session.
I appreciate his professionalism and sincerity
Written on Feb 13, 2022 after therapy with Tony for 3 weeks on issues concerning stress, anxiety, addictions, family conflicts, anger management, and compassion fatigue
I’ve really been enjoying working with Tony Hansen. He is thoughtful in all of his responses. Great therapist.
Written on Jan 05, 2022 after therapy with Tony for 2 weeks
He is very understanding and loves to hear what you have to say. He will go over everything he wants to talk to you about and then he’ll let you talk about whatever you want. I’m learning so much from him.
Written on Dec 13, 2021 after therapy with Tony for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
Tony is an active, thoughtful listener. I have appreciated his insights and guidance.
Written on Nov 25, 2021 after therapy with Tony for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and career difficulties
Tony shared some good insights to help me. Despite this being our first meeting, he is quite perceptive to gather what is really happening
Written on Nov 19, 2021 after therapy with Tony for 2 weeks on issues concerning relationship issues
Tony was really great at understanding me! He was very receptive to my experiences and with helping me continue to navigate my situation.
Written on Nov 05, 2021 after therapy with Tony for 3 days on issues concerning depression, stress, anxiety, relationship issues, and self esteem
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