I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
UT LCMHC 5390321-6004
These quotes represent just a few of the many positive reviews that we have received for Tonya Porter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love working with Tonya she communicates well with me and encourages me to work on my reasons on contacting her without pushing to hard. But, still gets me to work on what I need to.
Written on Nov 22, 2024 after therapy with Tonya for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
Tonya is great. She is down to earth and personable. I felt comfortable with her very quickly. She feels like a friend who I can unload on without feeling guilty. Tonya is a great listener and makes me feel seen and validated.
Written on Nov 04, 2024 after therapy with Tonya for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coaching, and adhd
She is an amazing therapist and I am so grateful that she is my therapist. This is my first time in therapy and she's been so patient and supportive in helping me navigate through everything I am going through.
Written on Aug 28, 2024 after therapy with Tonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd