Therapist Tonya Smith Photo

Tonya Smith, LPC

Stress, Anxiety Relationships Anger management Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

11yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Coping with life changes

Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders, Personality disorders, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 70351

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tonya Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is awesome and provides a great one on one experience and I am so happy and blessed to have met her

Written on Mar 19, 2024 after therapy with Tonya for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem

She has helped me boost my confidence by listening and providing tools that help me gain the self - esteem needed

Written on Jan 08, 2024 after therapy with Tonya for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes

Love Tonya! She is the best and so easy to talk to. It's like talking to a friend.

Written on Jan 01, 2024 after therapy with Tonya for 5 months on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, and career difficulties

I found her very down to earth and relatable. Shes very calm and present while being relaxed and easygoing. Love it!

Written on Aug 17, 2023 after therapy with Tonya for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, coaching, and compassion fatigue

I really like Tonya.
Tonya is not afraid to probe.
She asks good questions, is supportive of me, resourceful & communicates well.
Although we have only have video communicated twice, she does respond to questions or thoughts I might have through email.

Written on Jul 29, 2023 after therapy with Tonya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes