I am a Licensed Professional Counselor in Georgia with over 10 years of experience working with adults in various settings. I am skilled in addressing a wide range of concerns such as anxiety, depression, anger management, grief and loss, conflict resolution, mood disorders, family relational issues, co-occurring disorders, parenting skills, and trauma.
My counseling style combines cognitive-behavioral therapy, solution-focused therapy, mindfulness, rational-emotive behavioral therapy, as well as utilizing individual strengths and coping skills to help work through identified issues.
I believe that it is important to develop a therapeutic relationship with each individual as it is an essential part of the counseling process. Creating a safe environment for open communication builds trust with each other. I am a supportive, respectful, active listener and I believe in meeting each individual where they are. I believe that providing strong support helps individuals to achieve their desired goals.
I know that it can be difficult to ask for help and I am very excited for the opportunity to work with you.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Paranoia, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy
GA LPC LPC010006
These quotes represent just a few of the many positive reviews that we have received for Tosha Robbins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tosha has been on my team for almost 3 years now! She has helped me grow tremendously and continues to help me process various life matters. I thank God we crossed paths. She has been instrumental in my mental health development!
Written on Jan 08, 2023 after therapy with Tosha for 2 years and 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Highly recommend Tosha! If your looking for a counselor who will be there for you, actively listens, practices mindfulness and will provide concrete steps/solutions for whatever challenges you are facing then Tosha is the counselor you need.
Written on Jul 20, 2021 after therapy with Tosha for 2 months on issues concerning depression, and stress, anxiety
Tosha Robbins was fantastic to work with. I highly recommend. 10 rating!!!
Written on Nov 20, 2020 after therapy with Tosha for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and adhd
I’ve been chatting with Tosha for a few weeks and already feel a huge improvement in my emotional health and the situations surrounding me!
Written on Aug 07, 2020 after therapy with Tosha for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
So far so good.
Written on May 22, 2020 after therapy with Tosha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Tosha is great. I felt comfortable with her from the beginning. She has a little sass and will hold you accountable but she can also laugh with you and make jokes which I love.
Written on May 20, 2020 after therapy with Tosha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and career difficulties