Therapist Tracey Boubacar Photo

Tracey Boubacar, LCSW

Relationships Parenting issues Anger management Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I have been providing therapy and mental health services for over 14 years. I have a warm and nonjudgmental attitude. I am compassionate and my goal is to help you succeed and enjoy your best life. I utilize Cognitive Behavioral Therapy, Solution Focused therapy and Motivational Interviewing, I have worked in many areas of mental health. I have worked with a variety of individuals. I feel my vast experience will help you in achieving your goals. It takes courage to embark upon this journey, I will help you improve the quality of your life. I also have a strong focus on working with people with relationship issues to improve their quality of life.

Professional experience

10yrs in practice
Relationships Parenting issues Anger management Self esteem, Motivation Depression

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Infidelity, Jealousy, Veteran and Armed Forces Issues, Multicultural concerns, Prejudice and discrimination

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C005729

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tracey Boubacar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s amazing overall!

Written on Jul 23, 2024 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and coping with life changes

She is knowledgeable and uses compassion along with her expertise and different modalities to help you become your best self.

Written on Mar 12, 2024 after therapy with Tracey for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes

She always listens and gives me active ways to help me through my situations. My life is 10 times better with her help.

Written on Jan 05, 2024 after therapy with Tracey for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd

She is the best ! Very supportive

Written on Dec 04, 2023 after therapy with Tracey for 8 months on issues concerning anger management

Tracey's lively and friendly approach is very comforting and reassuring. She uses a wide range of approaches to tackle the issues I'm having and is very professional in the way she conducts our sessions. I highly recommend Tracey as she has been a great help to me.

Written on Nov 26, 2023 after therapy with Tracey for 9 months on issues concerning stress, anxiety, self esteem, and anger management

I loved how she was very compassionate but very firm in her words

Written on Jun 23, 2023 after therapy with Tracey for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd