Tracey Boubacar, LCSW
About me
I have been providing therapy and mental health services for over 14 years. I have a warm and nonjudgmental attitude. I am compassionate and my goal is to help you succeed and enjoy your best life. I utilize Cognitive Behavioral Therapy, Solution Focused therapy and Motivational Interviewing, I have worked in many areas of mental health. I have worked with a variety of individuals. I feel my vast experience will help you in achieving your goals. It takes courage to embark upon this journey, I will help you improve the quality of your life. I also have a strong focus on working with people with relationship issues to improve their quality of life.
Professional experience
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Infidelity, Jealousy, Veteran and Armed Forces Issues, Multicultural concerns, Prejudice and discrimination
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy
License information
NC LCSW C005729
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tracey Boubacar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a great therapist who really listens to you and relates with you. It feels less strict and rigid, and more flexible where I'm free to take the conversation in the direction that is important for me.
Written on Nov 21, 2024 after therapy with Tracey for 5 months on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, career difficulties, and coping with life changes
She’s amazing overall!
Written on Jul 23, 2024 after therapy with Tracey for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, and coping with life changes
She is knowledgeable and uses compassion along with her expertise and different modalities to help you become your best self.
Written on Mar 12, 2024 after therapy with Tracey for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes
She always listens and gives me active ways to help me through my situations. My life is 10 times better with her help.
Written on Jan 05, 2024 after therapy with Tracey for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and adhd
She is the best ! Very supportive
Written on Dec 04, 2023 after therapy with Tracey for 8 months on issues concerning anger management
Tracey's lively and friendly approach is very comforting and reassuring. She uses a wide range of approaches to tackle the issues I'm having and is very professional in the way she conducts our sessions. I highly recommend Tracey as she has been a great help to me.
Written on Nov 26, 2023 after therapy with Tracey for 9 months on issues concerning stress, anxiety, self esteem, and anger management