I am Tracie Zacharek, a Licensed Professional Counselor (LPC). I have been a therapist with over ten years of experience providing direct counseling services in both an individual and group settings. I have worked with teens and adults who are facing any number of stressors, anxiety, depression, sleep issues just to name a few.
In the therapeutic setting therapists sit across from the client but in our time together I would like you to consider me sitting beside you taking in and understanding your view of the world and how you interact in it so I can gain the best insight I can to help you as much as I can.
My approach to therapy is finding the best tools to help you which mean I may pull from Cognitive Behavioral Therapy, Mindfulness Therapy and Solution-Focused Therapy to get where we need to go.
I look forward to helping you, welcome all questions you have in the process and I'm proud of you for taking the steps to work on becoming the you you're meant to be!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Body image, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI LPC 6401010598
These quotes represent just a few of the many positive reviews that we have received for Tracie Zacharek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Such a wonderful therapist who responds quickly and listens!
Written on Mar 28, 2023 after therapy with Tracie for 1 year and 11 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Tracie has been really great - the best therapist I have had so far (out of the 3-4 I have tried in my history). She is understanding, patient, reassuring. She is very easy to talk to and takes time to respond to messages in a thorough manner.
Written on Jun 15, 2021 after therapy with Tracie for 2 months on issues concerning depression, intimacy-related issues, and self esteem
Tracie is very easy to talk to and helps me open up about the issues I’m dealing with. I enjoy the time we spend together each week.
Written on Apr 15, 2021 after therapy with Tracie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coaching