Therapist Tracy Bowens Photo

Tracy Bowens, LPCC, LMHC

Stress, Anxiety Relationships Self esteem, Motivation Depression
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About me

I am a licensed professional with over 10 years of experience in social service and clinical fields. I have worked with children, adolescents and adults in a variety of settings: schools, jails, in-home, in-office and online. My approach is person-centered and solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes. I believe we are all powerfully equipped to improve our overall wellbeing.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Multicultural concerns

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Live Chat
Messaging

License information

CA LPCC 7969

NY LMHC 005095

FL LMHC MH18679

NJ LPC 37PC00541200

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tracy Bowens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tracy has proven to be a great therapist. She either takes really good notes or she has a great memory. I'm not used to other therapists on this platform remembering our past conversations but Tracy remembers and it makes our sessions go a lot smoother. She's wonderful.

Written on Sep 17, 2024 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, and anger management

Great therapist a very good listener and always gives the most helpful feedback to me

Written on Aug 15, 2024 after therapy with Tracy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, bipolar disorder, and coping with life changes

Tracy is fantastic. She creates a very safe environment for you to share anything. I feel like I'm talking to a friend who gives expert advice.

Written on May 04, 2020 after therapy with Tracy for 2 weeks on issues concerning family conflicts, and trauma and abuse

Tracy has been someone that I can trust. Losing my stepdad was the hardest thing that I've ever experienced, and I can't wait to share my feelings with her. I never liked burdening my boyfriend/close friends with my personal problems. When I tell my feelings to Tracy, I feel validated by her responses. She gives me simple assignments that help me cope with the most complicated parts of my life.

Written on Mar 26, 2020 after therapy with Tracy for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem

Tracy is awesome! She's helping me get through a lot of my issues. She is always quick to respond to me, and very wise and respectful. Talking to her feels like talking to a friend, comfortable.

Written on Dec 18, 2019 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Tracy is great! She helped me get through a tough situation with my family. She recommended different options on how I should consider the situation. Just the fact that I could vent my concerns to her helped me to slow down and give the situation time to heal. Thank you Tracy your support has been a blessing!!

Written on Dec 11, 2019 after therapy with Tracy for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and grief